In this article, we will be answering if Talkspace has a free trial. We will also be looking at the various advantages and features that Talkspace provides for its users. In addition to this, we will be mentioning some of the free alternatives to Talkspace that readers might be interested in perusing.
Does Talkspace have a free trial?
Unfortunately, no. Talkspace does not have a free trial for its users. However, the plans of Talkspace are definitely affordable, even more affordable than in-person therapy. The platform also offers its users a free consultation with a provider on Talkspace so that they can understand more about the platform itself.
Advantages and features of Talkspace
Talkspace offers its users a plethora of features and benefits. It is certainly no wonder that Talkspace has carved out a unique niche for itself in the world of online therapy. Let’s look at some of these beneficial features of Talkspace in the section below.
It makes therapy quick and easy
Seeking therapy when you are just starting out can be a difficult assignment. It is even more complicated due to the stigma concerning mental health. The right therapist can be difficult to find and even then affordability and access can be an issue. All these problems and more can be sorted out easily through one platform – Talkspace.
It brings a lot of convenience
Online therapy has gained a mass following due to its biggest strength, convenience. Platforms like Talkspace, Betterhelp and Calmerry bring mental health care right into the homes of the users. And thus, even those located in remote areas and developing nations can have access to high quality therapists for their mental health needs.
It makes therapy affordable
In-person or traditional therapy can be quite expensive and thus not many can afford this. Therapy also requires the person to come in on a regular basis, which can be costly for many individuals. However, the plans in Talkspace are quite affordable and thus users can easily afford them. Furthermore, they are also covered by insurance.
Users have more flexibility
There is a lot of flexibility and customization associated with Talkspace. The platform provides the controls to the user to choose their mode of communication with their providers, and thus interaction can be through text messages, audio messages and even video messages. The platform also allows live sessions through chat, audio and video for its users.
It has several plans
Talkspace has several plans from which the user can choose from based on their needs and requirements. The Unlimited Messaging Therapy Plus plan allows unlimited messaging between the user and their provider. The Unlimited Messaging Therapy Premium plan and the Unlimited Messaging Therapy Ultimate plan additionally provide the option of live sessions for the users.
It offers Teens therapy
Talkspace also provides Teens therapy services which teenagers from the age of 13 years to the age of 18 years can find profitable. This facility can bring a lot of comfort to adolescents since these particular ages can be frustrating and very stressful and many teenagers lack the guidance and support required during these times.
It also has couples counseling
Another great feature that Talkspace offers is the couples counseling and family therapy services. In addition to individual therapy, the partners in the family unit can greatly benefit from these services. More and more couples are seeking out couples therapy sessions as a venue for better understanding and growth.
It has a great sleep program
Many of us are often plagued with sleep troubles due to high work pressures and other emotional disturbances. Sleep issues need to be taken seriously as they can lead to many other physical and mental problems in individuals. The sleep program of Talkspace is conducted over a period of eight weeks and brings a collection of behavioral techniques and strategies for better rest.
It several resources
There are also plenty of other resources that the platform offers in a bid to improve all the areas of life for the user. Thus, the platform has many tutorials and guides that can help the user in their work, their finances and even their legal issues. Additionally, Talkspace also offers plenty of mental health exercises and tools that can instill awareness and regulation in the user.
Free alternatives to Talkspace
While there is a large number of similar platforms to Talkspace, that also offer very affordable therapy plans such as Betterhelp and Calmerry, there are also many other platforms that offer free services or at least free trial periods, such as:
- 7 Cups: This platform is popular among teenagers and specifically caters to this age group. While the therapy is charged, users can still avail the free listening service that is run by volunteers who will provide non-therapeutic advice
- ReGain: ReGain is quite popular among couples and helps the partners grow closer to each other with better understanding. The platform does not have a free plan, but has a free trial period of 1 week, in which the user can get to know ReGain
- eTherapyPro: This platform does not have a free plan but has a free trial period of 3 days. It uses text messaging as a form of therapy and brings plenty of anonymity
In this article, we have answered if Talkspace has a free trial. We have looked at the various advantages and features that Talkspace provides for its users. In addition to this, we have mentioned some of the free alternatives to Talkspace that readers might be interested in perusing.
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