Does CalmiGo work for kids? (+5 causes of anxiety)
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In this post, we will discuss if CalmiGo works for kids. We will also be looking at the different causes of anxiety in children and also look at the various types of treatments that are available for this. In addition to this, we will be discussing the advantages of using CalmiGo in children for their anxiety issues.
Does CalmiGo work for kids?
Yes, CalmiGo certainly works for kids. This device is simple enough for anyone to learn, including children. It also is effective enough to bring a relaxed state of mind in a short span of time. CalmiGo aims to bring quick relief to those who are experiencing anxiety and panic attacks, in both adults as well as children.
Causes of anxiety in children
Anxiety is not only quite common in adults today. It also is very common in children. However, anxiety itself can have many causes and reasons. Some of the most common reasons for anxiety among children in particular, have been described in the following section:
- Family history of anxiety disorders or even other mental illnesses
- Unhealthy family environments where the parents often fight with each other and thus create a negative home environment for the child to live in
- Frequent moving which can make it difficult to child to get acclimatized to the new surroundings, new school system and even new friends
- Sexual abuse or other types of physical abuse
- Death in the family. It does not have to be a person, even the death of a loved pet can trigger anxiety in children
Types of treatment for anxiety in children
Anxiety itself can take many forms and be present in varying levels in children. Some of the different types of treatments that are available have been discussed as follows:
Cognitive Behavioral Therapy
While CBT is usually indicated in adults, it can be of great use in children as well. Cognitive Behavioral Therapy allows the child to be more aware of distorted or wrong thinking patterns. They will also learn to separate rational fears from irrational fears. CBT can thus help the child remodel their mindsets to combat the anxiety.
Breathing exercises
Breathing exercises can also definitely help in decreasing the anxiety levels in children. These exercises have been scientifically proven to bring a relaxed state of mind in a short span of time. If breathing exercises may sound too complicated, you can try a device like CalmiGo, the features of which have been explained in the next section.
Deep Pressure
Deep Pressure therapy can also help in reducing the anxiety in children. Most children respond very well to this treatment. Deep Pressure can take many forms. For instance, parents or therapists can manually apply pressure to the large joint areas of the child. They can also use weighted vests or weighted blankets to reduce the anxiety levels.
Art Therapy
Art Therapy can also help in reducing the anxiety levels in children. Art itself can be an amazing space for expression and venting and thus the child can externalize their fears and anxieties in a healthy manner. This can not only reduce the anxiety itself but can also point out to the root causes of the problem.
Medications
Another way to treat anxiety is through medications or drugs. This is not only meant for adults, but can also be used for children. The most common type of medication for anxiety are Selective Serotonin Reuptake Inhibitors or SSRIs. These drugs are preferred since they do not have any side effects and are non-addictive in nature.
Advantages of using CalmiGo for children
Not only adults, even children can greatly benefit from a device like CalmiGo. Some of the advantages of using this device to treat anxiety in children have been mentioned in the list below:
The device is very discreet
The best thing about CalmiGo is that it can fit in your hand and thus is very discreet. The device itself looks like an emergency inhaler which means that children can take it to places such as school and not fear any judgement of usage. Due to its small size, children can take it with them anywhere where they might experience anxiety such as classrooms, playgrounds, etc.
It is simple to use
The device itself is quite easy and simple to use for anyone and everyone. The device guides the child step by step using lights and vibrations and thus even newbies can get the hang of it pretty soon. CalmiGo can thus be apt for children to use, even when they are experiencing a high level of anxiety.
It is effective
CalmiGo is very effective and can be used often without any fear of dependency, unlike medications or drugs. The amazing part about CalmiGo is that it uses the child’s own efforts to manage their anxiety which brings a lot of control and ownership to them. This can heavily impact their self-esteem and self-confidence in a positive manner.
Conclusion
In this post, we have discussed if CalmiGo works for kids. We have also looked at the different causes of anxiety in children and also looked at the various types of treatments that are available for this. In addition to this, we have discussed the advantages of using CalmiGo in children for their anxiety issues.
If you like this post, please leave your comments and questions below.
Citations
https://kidshealth.org/en/parents/anxiety-disorders.html
https://www.cdc.gov/childrensmentalhealth/depression.html
https://childmind.org/article/behavioral-treatment-kids-anxiety/
https://www.healthline.com/health/childrens-health/ways-to-calm-child-anxiety#yoga
https://www.medicalnewstoday.com/articles/anxiety-in-children#treatment
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