Depression + emo (are they the same)


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Page last updated: 10/11/2022

Depression + emo (are they the same)

In this article, we will shed light on the emo culture and its relation to depression. Does depression lead to a person being emo or is it the other way round?

Depression emo connection

 Emo culture and its followers invest a significant amount of time getting criticized and insulted in the media. The song is snotty and emotional, critics argue, and hence “emo girls” are self-centered and hungry for publicity. Yet much of the momentum behind emo hatred reflects the stereotypes as a separate and severe issue for teens.

Like every genre is reflective of its community, the lyrics of emo music seem to reflect not just adolescent angst, but also the many serious symptoms of depression. Because once emo is made a subject of ridicule, children who resort to song after dealing with mental disorders are then forced farther away from the treatment they need.

Cutting with emo is intrinsically tied, partly by the concepts of its most famous artists. Music like “Bad Habit” by the Dresden Dolls and “All That I’ve Got” by the Used explore the truth of self-harm beyond the stage of the expression, and the My Chemical Romance piece “Cemetery Drive” also hints at self-consciousness: “Singing songs that make you slit your wrists/not It’s that fun, staring down a loaded pistol.” While many more popular artists often refer to self-injury—Eminem, Sia, and others, the culture of emo with self-harm is the same for the public.  

As per psychology, the members of the present emo are concerned with social dysfunction, induced perhaps by loss of touch with family and friends or by the absence of family, and it is obvious that the primary fault resides with the parents and teachers, those who are expected to know best.

These teenage people have serious issues which, overlooked, can lead to disaster, self-harm or even suicide. In puberty, due to abrupt bodily fluctuations, one’s self-image is badly impaired. Cognitively, adolescents hit an adult’s complicated stage from a cognitive perspective. As a result, youth could become a disappointed, unhappy individual anxious to assert his individuality and obtain acceptance from others, but all on an unpredictable and complicated backdrop.

Emo is seen by many researchers as a form of protest against authorities.

Research on Depression emo

A study conducted in the journal Australas Psychiatry in 2008 dismissed the idea that song is a contributing cause of mental disorders. In reality, the song is much more likely to be a consolation for troubled teenagers. In a 2011 report released in the Database of Pediatrics and Adolescent Medicine, it was proposed that television children dealing with depression access the most. Although anticipating high TV use to equate, scientists concluded listening to be among the most likely mediums to be viewed by stressed children.

In a 1998 article in the journal of Adolescence to explore the impact of songs on teenage emotional states and their experiences with clinical depression, the study tested 14 teenage girls to respond to a 23-minute rock and roll performance. The girls were contrasted to a test group of severely depressed adolescents, who were merely made to sit and rest for the same span of hours. The scientists concluded no variations or changes in mood detected or recorded in the two categories. Oddly, however, the amount of cortisol (anxiety-associated hormone) in girls decreased before and after listening to songs.

The study found that songs had beneficial effects for physiological and biochemical processing, although the mood of the participant did not appear to alter.

An even more new study, conducted last year in the Archives of Pediatrics and Adolescent Medicine, sees the song as something of a sign than a source of depression. Lead researcher Brian Primack argued that troubled adolescents are more likely to resort to music for moral support. His research assessed the usage of media by 106 adolescents using specialized cell phones. Observers phoned teenagers as much as 60 times during eight weeks to inquire if they were watching a film or watching Television, listening to the radio, browsing the internet, or blogging. About half of the teenagers were afflicted with psychiatric depression. These teens were listening to music on average 9 percent of the cases. Best of all, people that listen to a variety of bands were 8 times more likely to be unhappy than those who didn’t even listen too much. Adolescents who read, on the other hand, were much less likely to identify with depression. They seem to be less popular, too. Just 0.2% of the adolescents said they were reading a novel, a journal, or a paper. The teens who read most are one-tenth as likely to become depressed as those who read the lowest.

Primack estimates, which could be that studying is much less reactive than watching TV or listening to songs. “You just have to stimulate a ton of your intellect,” he says as you read. “It could be that individuals who suffer really can’t collect the motivation to do that kind of stuff.”

This research indicates that, rather than leading to depression, adolescents’ music-listening habits are representative of their depressed mood.

Depression + emo (are they the same)

Depression emo quotes

Here are some of the depression emo quotes that reflect what the culture is about:

“Sorry if I’m slow. Opening up to people is not a skill of mine.”  

— Kiera Cass, The Crown(The Selection)

“I’m not sure which is worse: intense feeling, or the absence of it.”  

— Margaret Atwood, The Blind Assassin

“I felt very tired and vague in the head.” 

— Ernest Hemingway, Farewell to Arms: The Hemingway

“My feelings? Oh, don’t worry about those, no one else does.”

“I’d forgotten how much feelings hurt.” 

— Elizabeth Scott, Living Dead Girl

“We know too much, and feel too little.”  

— Bertrand Russell, Authority and the Individual

We know too much, and feel too little.” 

— Bertrand Russell, Authority and the Individual

“I’m numb and I’m tired. Too much has happened today. I feel as if I’d been out in a pounding rain for forty-eight hours without an umbrella or a coat. I’m soaked to the skin with emotion.” 

— Ray Bradbury, The Martian Chronicles

“Each person’s heart breaks in its way. Every cure will be different, but there are some things we all need. Before anything else, we need to feel safe.”

— Erica Bauermeister, The School of Essential Ingredients

“The more I try to explain myself, the less I understand myself.”

— Eugène Ionesco, Fragments of a Journal

“The heart grows brutal from feeding on fantasies.”

— Robert Pinsky, In Defense of Allusion(Gulf Music: Poems)

“I hid my deepest feelings so well I forgot where I placed them.”

— Amy Tan, Saving Fish from Drowning

“Do you remember? When the fights seemed to go on and on, and always ended with us in bed, tearing at each other like maybe that could change everything.”

— Junot Dìaz, This Is How You Lose Her

“Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel.”

— P.D. James, The Children of Men

“Already I realize certain feelings I was not aware of, like the fear of being hurt.

I despise my own hypersensitiveness, which requires so much reassurance. It is certainly abnormal to crave so much to be loved and understood.”

— Anaïs Nin, The Diary of Anaïs Nin

“Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You’re responsible for its consequences, you’re responsible for treating it. But Michael, you’re not responsible for causing it. You’re not morally at fault for it. No more than you would be for a tumor.”

— Patrick Ness, The Rest of Us Just Live Here

“Depression is the most unpleasant thing I have ever experienced. It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.”

— J.K. Rowling, The Ivory Tower and Harry Potter

“If I didn’t think, I’d be much happier.”

— Sylvia Plath, The Unabridged Journals Of Sylvia Plath

Depression emo songs

Here are some depression emo songs that are heard widely:

  • “Helena” by My Chemical Romance
  • “Hit or Miss” by New Found Glory
  • No Sensitivity” by Jimmy Eat World
  • “It’s Not Over” by Secondhand Serenade
  • “Lucky Denver Mint” by Jimmy Eat World
  • Sometime Around Midnight” by Airborne Toxic Event
  • “The Ghost Of You” by My Chemical Romance
  • Animal I Have Become” by Three Days Grace
  • “How Can you Mend a Broken Heart?” by Al Green
  • “A Thorn For Every Heart” by A Summer So Bleak
  • “Taking Back Sunday” by Cute Without The ‘E’
  • “The Ghost Of A Good Thing” by Dashboard
  • “The Poet You Never Were” by Saetia
  • You Know You’re Right” by Nirvana

In this article, we shed light on the emo culture and its relation to depression. Does depression lead to a person being emo or is it the other way round?

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

What we recommend for Depression

Professional counselling

If you are suffering from depression then ongoing professional counselling could be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.

FAQs: Depression Emo

Is depression an emo?

There is no question whether emo culture – a form of emotion-driven punk rock – is intense and grim. Themes of suffering, alienation, and destruction are common. But no indication hearing this kind of song or any other type of music can make you feel sad.

Are Emos sad?

If you’ve heard a famous emo band, you’d simply describe it as anger, tragic, intense, something more along the lines of such phrases. This may understand why emos are frequently correlated with self, isolation, and sadness.

Does rock cause depression?

Recent research revealed what many believed all along: hard rock fans tend to be much more nervous and frustrated than others. Researchers discovered from a sample of adolescents that people who listened to hard pop and rock had slight symptoms of mental distress.

Which group has the highest rate of depression?

Significant depression was the most common amongst Hispanics (10.8%), accompanied by African Americans (8.9%) and Whites (7.8 percent ). The rate of depressive disorders among older Hispanics was 44 percent higher than between Whites (2.04), reflecting a slightly higher risk of major depression.

Why are Emos depressed?

Yet most of the momentum around emo hatred reflects the stigmatization of different mental health problems, a unique and severe phenomenon among teens. Self-injury is a very severe sign of depression and is distressingly widespread among adolescents.

What’s a emo person?

A follower of emo, particularly a person who is excessively sensitive, depressed, and full of sorrow, or who embraces the same look marked by long black hair, snug t-shirts, skinny jeans, etc., an individual who is hyper-emotional or sentimental.