Cruise Counselling (Review)

In this brief article, we will be discussing cruise counselling, what goes on in cruise counselling, why does one need cruise counselling, and more information about cruise counselling.

What is Cruise counselling?

The Cruse Counselling is a popular charity that helps people who are going through the overwhelming emotional rollercoaster known as grief.

This is considered as the only organisation in the UK where grieving individuals are given emotional support for their loss that has affected them greatly. 

The mission statement of the Cruse Counselling implies that this kind of organisation is willing to help people who have gone through grief by giving them information and guidance throughout their grieving process which can bring them to a downward spiral which makes it important for them to go through proper care immediately.

This kind of organisation already has 140 locations since it was founded in the year of 1959 where you can find this kind of centre near you. 

The Cruse Counselling has over 5,000 volunteers that are willing to help people who are going through a bereavement period.

This kind of counselling service is available for free since this comes from the generosity of its heart since people deserve to be cared for in their grieving process.

Dealing with grief from the pandemic by Cruise counselling

In the midst of the pandemic, we are exposed to a tremendous amount of grief where people are dying due to an unexpected virus that just affected them while they were just going about their business.

Many of these affected people went as far as leaving themselves away from people who are willing to support them.

Those people who have had their relatives dying from this virus are most likely to have a huge impact placed on them.

There is a need for Cruse counselling to share online resources to people who are going through a period of bereavement due to this pandemic.

These resources will be showing what to do in different triggering grief situations and emotions.

The Cruse counselling will be renewing this information when needed to help you stay tuned to the process of dealing with grief.

This is also a very overwhelming time since we are all isolated together. The period of bereavement may make you feel more isolated than before.

You should try talking or be with the people who are with you in your home. You should prevent yourself from going through total isolation.

Isolation can only make you feel more isolated and your feelings of grief may become profound for your own liking.

The idea that you have to stay in a home that a loved one once died in might be too painful for you.

Some families who are forced to stay at home might reveal their anger and inner resentment towards family members in this period.

You might have a hard time dealing with your child or teenager at this time since you might be trying to cope with your emotions at the same time.

The idea that you have to cope with grief and you might have some feelings of nervousness as well might minimize the release of your grief.

You should realise that loneliness is difficult to understand than grief.

The constant announcements of distressing information from this pandemic might make you feel more distanced from your coping mechanism for grief.

You might keep yourself nervous thanks to the current situation or you might find yourself constantly nervous about others or yourself.

Other issues may come up that might be relevant to the loss. The person who has left you might have regrets such as practical or emotional support from the person or from you.

Those loved ones of yours such as family and friends may have tried to help you get over your grief but you still find yourself lonely about your current family situation.

You can learn more about coping with your current grief by buying this book on this website.

Local services of Cruise counselling

The following are the list of all the Cruse centres in the UK. You also have the option to contact the National Helpline which you can dial at 0808 808 1677 to find nearby areas that this centre is presiding. 

You might be in the middle of an answerphone when you call this kind of helpline.

You shouldn’t have to be too concerned about that but just give them your name and contact number so that the Cruse centre can get through you.

It might even take a few days for someone to take your call and you receiving a call from a Cruse centre. The following are the locations where these kinds of centres are located.


  • Buckinghamshire
  • Isle of Wight
  • New Forest
  • North Hampshire
  • Oxfordshire
  • South Hampshire
  • South West Surrey
  • Surrey East
  • Surrey North
  • Thames Valley Berkshire
  • West Berkshire
  • West Sussex

London and South East

  • Bexley and Bromley
  • Croydon
  • East Kent with Swale
  • East Sussex
  • Greenwich
  • Kensington and Chelsea and Hammersmith and Fulham
  • Lambeth
  • Maidstone and Medway
  • Richmond upon Thames
  • South Kent
  • Sutton
  • West Kent

South West

  • Wiltshire and Bath
  • Bristol and District
  • Cornwall
  • Devon
  • Dorset
  • Somerset

Eastern England

  • Bedfordshire
  • Cambridge with Fenland and Uttlesford
  • Essex
  • Hertfordshire
  • Huntingdonshire
  • Norwich and Central Norfolk
  • Peterborough
  • Suffolk

East Midlands

  • Boston and District
  • Derbyshire and East Staffordshire
  • Leicestershire
  • Lincoln
  • Northamptonshire
  • Nottinghamshire
  • Stamford and Bourne

West Midlands

  • Birmingham
  • Coventry and Warwickshire
  • Gloucestershire
  • Herefordshire
  • Sandwell and Walsall
  • Shropshire, Telford and Wrekin
  • South Staffordshire
  • Wolverhampton and Dudley
  • Worcestershire


  • Cardiff and the Vale
  • Gwent
  • Merthyr Tydfil, Rhondda Cynon Taff
  • Morgannwg
  • North Wales
  • Powys
  • West Wales

Yorkshire & Humber

  • Craven and Bradford District
  • Hull and East Riding
  • Kirklees
  • Leeds
  • Pontefract and Wakefield
  • Sheffield
  • South Humber
  • York and North Yorkshire

North West

  • Cumbria
  • Lancashire
  • Manchester
  • Wirral

North East

  • Tees Valley and Durham
  • Tyneside

Northern Ireland

  • Armagh and Dungannon
  • Belfast
  • Foyle
  • Newry and Mourne
  • North Down and Ards
  • Northern
  • Omagh and Fermanagh

Isle of Man

How to volunteer for Cruise counselling?

You can volunteer for this kind of counselling organisation by going through the helpline of this counselling centre. You can also join this centre’s volunteer works in your local centre. 

You only need to know the nearby centre of this organisation in your location.

You might be interested in becoming an official volunteer for people who are going through bereavement which you can do by completing a training course in this kind of organisation which is the Bereavement Support Foundation training course. 

These kinds of training courses will be advertised on the website for this kind of centre. You can also inquire about volunteer works that are advertised in your area.

You can also fulfil the online expression form in this kind of organisation which is available on its websites which will show the following:

  • apply interest in becoming a central office, telephone or email support volunteer.
  • apply interest in becoming an Area or Branch volunteer and you should take into account that it will take a bit of time for the forms to be sorted and sent out to Areas, and the quicker choice is always to get in touch with your Area direct

You can gain the interest in applying as a volunteer by learning its story which you can read by buying this book on this website.

How to support yourself according to Cruise counselling?

You can support yourself through bereavement by talking about the person who has just left your life.

You should take note of this since it is crucial to deal with your bereavement period properly. 

You can choose your listener since you are the one who knows who is best for you. You could talk to your family, friends or your general practitioner.

The following are other tips that you need to do when you are feeling the grief that is overwhelming you:

  • Speak to other people about the person who has died, about your recollections and your feelings.
  • Take care of yourself when you have the time. You need to eat appropriately and try to get enough rest even if you can’t sleep
  • Provide yourself time and allowance to grieve.
  • Find help and support if you feel you are feeling the need for it.
  • Open up to people on what you need.

The following are the things that you shouldn’t do while you are going through this difficult time in your life

  • Isolate yourself, unless it is necessary you have to such as the reason of illness
  • Sustain your emotions bottled up.
  • Think you are sensitive for requiring help.
  • Feel remorseful if you are struggling to deal with the grief
  • Depend on drugs or alcohol where the ease from the pain will only be temporary

You can learn more about how to deal with your bereavement period by buying this book on this website.

How cruise counselling can help you in this pandemic?

This counselling centre is offering phone services to help people get through appropriately from this pandemic.

There are several phone lines that you can get in touch with to help you not get easily affected by the isolation from the pandemic.

The National Freeline Helpline is maintaining its availability which you can call at 0808 808 1677.

The opening hours of this helpline is from Monday-Friday from 9.30 to 5 pm which doesn’t include bank holidays with extended hours on Tuesday, Wednesday and Thursday evenings, when this helpline is open until 8 pm.

You can also look through the website of this counselling centre to help you be more rational about dealing with the pandemic. The telephone services may become one-to-one sessions with a professional if you are in need of it. 


You can find more information about these contact details by going through your local centre of this organisation. You can learn more tips on how to deal with this pandemic by buying this book on this website.

Other places that you can get bereavement counselling aside from Cruise counselling

There are also other ways for you to deal with your bereavement period. You can use these services for yourself or someone you are concerned about to help you find the light from your grief.

Some services may provide counselling or psychotherapy for you but others are merely a chance for you to talk about your grief to someone.

You’re going to have to check these resources to make sure of the services they are offering

Talk to your GP

You might need professional care for your grief which you can do by talking to your general practitioner. He or she can help you find the grief counsellor for your troubles. 

He or she may even give you some support groups or resources that can also support you with your grief.

In a hospice

Hospices are also giving bereavement support to people such as the Marie Curie hospice. You can only access this service if you know someone who has been treated in this centre. 

The support from this centre for you will be based on their current resources.

Through work

You need to check if your organisation has an employee assistance program approved by your employer. You can use this to access counselling sessions that you need. 

You need to inquire about this to your employer or human resources manager for more information.

A counsellor

You can also find a counsellor for support.

You might need a registered counsellor which you can search for in the British Association for Counselling and Psychotherapy which is an association that has a counsellor directory on its website. 

The expenses that you are going to give to the counsellor will vary.

You can also find the websites of the counsellors that can help you to know about how they do their counselling for grief services.

You can learn more about what grief counsellors can do for you by buying this book here.


In this brief article, we have discussed cruise counselling, what goes on in cruise counselling, why does one need cruise counselling, and more information about cruise counselling.

If you have any questions about cruise counselling, please let us know and the team will gladly answer your questions.

FAQs: cruise counselling

Do you pay for cruse counselling?

No, you don’t need to pay for Cruse counselling.

The kinds of mental health services in this service are available for free to help those who are in need of these services.

This kind of service believes that counselling should be given to everyone. 

What does Cruse Bereavement do?

Cruse Bereavement does social support for clients who have recently lost a loved one. This kind of service can provide free counselling services for adults and young people. This kind of service is dedicated to all groups of society. 

How do you refer to Cruse Bereavement?

You refer yourself to the Cruse Bereavement when you get in touch with your local Cruse service. Clients can also contact the national helpline to get the local number of this kind of service. 

How long does it take to get over grief?

The time that it takes to get over grief is a bit varied for most people.

Some people would feel better in 6 to 8 weeks but the whole system can take from months to years. You can get rid of this feeling when you are able to do things that can make you feel better. 

What is the cruse service model?

The Cruse service model is the kind of service that is offering emotional support for people who have been overwhelmed by the death of a loved one.

This kind of service has confidential support services for people who have gone through grief. 


Counselling Directory. Cruse Bereavement Care.

Cruse Bereavement Care. Coronavirus: grieving and isolation.

Cruse Bereavement Care. How to volunteer.

Cruse Bereavement Care. Local services.

Cruse Bereavement Care. Supporting yourself.

Marie Curie. Bereavement counselling.

Was this helpful?

Thanks for your feedback!