Couples counselling in Aberdeen

In this brief blog, we will be talking about couples counselling in Aberdeen, the purpose of couples counselling in Aberdeen, the services offered in couples counselling in Aberdeen, and more information about couples counselling in Aberdeen.

What is couples counselling in Aberdeen?

Couples counselling in Aberdeen centres on the complications within relationships between partners specifically since relationships doesn’t get away from trouble.

There are a lot of concerns being brought forth in this kind of counselling which will be discussed in the further sections.

Professionals who are delivering couples counselling in Aberdeen are impartial and unbiased for you to take comfort in.

In this case, these kinds of counsellors will be working on the outside of the relationship to see both sides of the partners’ perspectives to help them understand the points of each partner about the situation. 

It is not atypical that one partner will be the only one meeting with the counsellor in couples counselling.

However, the counsellor can make both of you come to counselling together to make sure there is progress in the relationship thanks to the counselling.

Typical issues covered in couples counselling in Aberdeen

The following are the typical issues covered in couples counselling in Aberdeen:

  • Pre-nuptial counselling 
  •    Commitment
  •     Work or Life balance
  • Financial pressures
  •  Communication
  • Dependence/independence
  • Expressing affection
  • Sexual difficulties
  • Children
  • Loss of a pregnancy or child
  • Parenting issues or Child care
  • In-laws
  • Arguments
  • Religion
  • Health issues
  • Abusive relationships
  • Trust issues
  • Torn between two lovers
  • Growing apart
  • Separation and divorce
  • Family issues
  • Compatibility
  • Domestic responsibilities
  • Individual/joint interests and friends
  • Compromise
  • Control
  • Physical and sexual intimacy
  • Sexuality
  • Infertility
  • Grief and loss of family members
  • Adjusting to intermittent partners
  • Dissatisfaction with relationship
  • Loveless or joyless relationships
  • Addictions
  • Unwelcome or unacceptable behaviours
  • Jealousy
  • Infidelity or affairs
  • Relationship breakdown
  • Being alone again
  • Forming new relationships
  • Reformed integrated families and step-parent relationships

Qualifications of couples counselling in berdeen

The couples counselling in Aberdeen is a COSCA-certified counselling service for people who are suffering from relationship complications that are overwhelming their mental health.

In this case, this kind of counselling service is recognized to be a high-quality service for people who are in need of this counselling.

Most counsellors who are working in this kind of counselling service are in other specialized fields in counselling as well that are quite relevant to this counselling service.

Some of these counsellors are members of well-known governing bodies such as BACP and UKCP.

In this case, you will be reassured that your relationship complications will be taken care of with this kind of counselling.

Why should my relationship be taken to couples counselling in Aberdeen?

Your relationship should be taken to couples counselling when you feeling its crumbling aspects all around you.

You might even need some reassurance from someone who knows about relationship complications since you are feeling overburdened about your complications in your relationship. 

You might have the need to leave your partner but you feel too threatened about that kind of prospect.

We are not perfect which also includes our relationships which is why this kind of couples counselling has specialized counsellors that can help you with your troubles  

These kinds of counsellors have resolved a lot of concerns which include the following:

  • Affairs
  • Commitment
  • Communication
  • Depression
  • Family
  • Illness
  • Infertility
  • Jealousy
  • Loss
  • mental health
  • Stress
  • trauma

You might feel the need to save your relationship which couples counselling can help you with.

You need to realise that perfect relationships such as yours could have bad times as well. 

Strong relationships are those where partners are able to stand with each other despite the detrimental circumstances.

You should realize that you are going to need help in getting your relationship back on the road. 

Some partners may need assistance in their separation with their partner.

Infidelity isn’t always that bad since some partners find this kind of situation fulfilling and can help them move on from the grief living with the previous partner.

Counselling models relevant to couples counselling in Aberdeen

The following are other counselling models that may be used alongside couples counselling:

  • Cognitive-behaviour therapy (CBT)
  • Counselling
  • Psychotherapy
  • Relationship/couples counselling
  • Therapy for children or young people
  • Family therapy
  • Therapy for men
  • Trauma therapy
  • Mindfulness therapy
  • Mindfulness-based cognitive therapy
  • DBT-informed therapy
  • Coaching
  • Online therapy/coaching
  • Supervision services
  • Services for organisations & businesses

Delivery of couples counselling in Aberdeen

There will be an open-ended arrangement when it comes to settling your couples counselling appointment.

In this case, there is a need to make a fixed number of counselling sessions that will be agreed upon by the counsellor and the clients. 

This situation is only used in a short relationship concern since there isn’t much need to fuss over too much according to the partners.

Psychotherapy can be implemented which can lead to prolonged counselling for the partners if the relationship issue has become overwhelming and in need of deep probing. 

Counsellors will review the progress you have made in counselling and check with you if there is something amiss in the progress.

How do you register an appointment for couples counselling in Aberdeen?

If you want to register for an appointment for this couples counselling, you need to call the Director of these counselling services at 07593768129 or email which you can click on the email address which is

The communication that you have made with the director is strictly confidential.

This couple counselling service are also accessible in other provinces other than Aberdeen such as Aberdenshire.

Couples counselling in Aberdeen during the lockdown

Statistics have shown that couples who were forced to stay at home were more likely to doubt their relationship with each other.

This was called a post-lockdown relationship reckoning where the pressure of staying at home is making couples release all the tension about their relationship.

Couples counsellors are telling their findings of the matter of staying indoors where couples are more likely to release all their inner tension towards each other.

There is the overwhelming stress that can arise with just being stuck with the other person for a long time and not seeing other people that the partner cares about as well.

Findings have shown that at least a quarter of couples are facing high pressure in their relationship due to the present situation.

Couples who are between the ages of 25 to 34 are already having doubts lingering in the relationship. 

Relate is a charity for couples and most couples have been using the charity’s website for the compatibility test.

Couples are finding more ways to argue inside their homes which only increases the trouble in the relationship. 

Some couples are finding their partners and only some of them are having more sexual encounters as usual in the home.

This is very concerning for couples counsellors. 

Yes, we’re facing a new reality upon us but this doesn’t mean we should be affected in a negative way.

Although some couples have found this time to be helpful for both partners since they get to talk more and bond more. 

Although there are still other couples who are in need of support due to their current troubles recently and how they are coping with this lockdown upon them.

This is why some websites such as Relate are offering their couples counselling services for couples who are in need of these services and these services might be present for longer if this lockdown is not showing any signs of being uplifted just yet.

There are also other problems associated with this lockdown such as financial security due to the restriction of going back to a job and being unable to get out for a long time.

This is why these websites are doing their best in bringing their counsellors to work with these troubled partners to support them. 

These websites are grateful that they are able to work with people even in this time of crisis.

The couples counsellors in these websites are willing to also help the family that surrounds the couple to help them be more comfortable in the relationship even in these desperate times. 

Some websites are even placing a page that can help you get information about this pandemic.

You need to realise that you are not alone in this fight of beating the virus and letting it make you feel imprisoned in the home. 

Many people are having the feeling of being place in a spot due to this pandemic and in need of some reassurance.

This is why you shouldn’t be afraid of asking a professional.

You may also be willing to donate to some of these websites so that you can help grow its services.

Some of these websites have been working with people who were facing an almost similar crisis than this such as the Second World War.

Some of these websites have over 1,000 couples counsellors that are willing to help you with your relationship needs.

These counsellors know that the breakdown of a relationship can bring negative consequences such as debt, domestic abuse, homelessness, and others. 

Your donation to these websites can help the couples counsellors on the website to bring more support to couples who are having relationship issues right now.

Other counselling services aside from couples counselling in Aberdeen

There are also other counselling services in Aberdeen that you might be interested in.

The following are the other counselling services that are offered in this place:

  • Individual counselling – telephone and online counselling for people
  • Couples counselling – online counselling sessions which were discussed before
  • Marriage counselling – online counselling sessions for married partners
  • Relationship counselling – telephone and online sessions for concerned relationships

You can also call 0808 802 0050 to find out more about these services or make an enquiry in the service.

If, for some reason you’re unable to visit Aberdeen for counselling, you can look up for other free couple counselling places.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.


In this brief blog, we have talked about couples counselling in Aberdeen, the purpose of couples counselling in Aberdeen, the services offered in couples counselling in Aberdeen, and more information about couples counselling in Aberdeen.

If you have any questions about couples counselling in Aberdeen, please let us know and the team will gladly answer your questions.

What we recommend for Counselling

Professional counselling

If you are suffering from depression or any other mental disorders then ongoing professional counselling could be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.

FAQs: couples counselling aberdeen

Can you get couples counselling on the NHS?

Yes, you can get couples counselling on the NHS. This is to help people who are going through mental health complications or depression in the midst of your relationship.

This kind of counselling is part of the IAPT services where you can avail counselling services. 

How can I get free couples counselling?

Yes, you get free couples counselling.

This can be done when you are engaged in couples counselling helplines.

Some private organisations are giving these kinds of helplines which you can access anytime or anywhere. 

How do I book Relate counselling?

You can book counselling on the Relate website by talking to someone about the benefits of talking to a Relate counsellor, take a quiz to check your mental health complication on the website, you can browse through the counselling services in this kind of service, and go to your nearest Relate office. 

How much does couples counselling cost?

Couples counselling costs $50 to $250 in an hourly session.

Although most of these counselling sessions are typically longer which can affect the cost of your counselling.

What to do when you can’t afford couples therapy?

When you can’t afford couples counselling, you need to check the coverage of your health insurance, you can ask the counsellor for payment plans, and search for churches or non-profit organisations that offer this kind of counselling. 


Avenue. Relationship Counselling.

First Psychology Aberdeen. Therapy & coaching options at our Aberdeen counselling & psychology centre.

Kareen Edwards. Expert relationship help call Kareen Edwards Aberdeen 01224 455099.

Relate. We must be ready to support relationships after lockdown.


The Spark. The Spark Counselling Aberdeen.