Couple Activities to Reconnect (7 Effective Practices)
Here, we will describe seven couple activities to reconnect that you and your partner can try to improve your relationship. First, we will discuss why couples need to reconnect every now and then. After that, we will elaborate on how to do these activities and how they can help you.
What are Some Couple Activities to Reconnect?
Try any of these simple and effective couple activities with your partner to reconnect again:
- The Safe Space
- Learning Something Together
- Bring Back Date Night
- No-Screen Hour
- Scrapbook/Collage Making
- The Daily Check-In
- Praise and Gratitude
Why Do Couples Need to Reconnect?
No relationship is perfect. They can only be good enough. Once the honeymoon phase is over, all romantic relationships face difficulties such as conflicts, lack of novelty, and boredom. These are inevitable issues that all couples must go through no matter how lovey-dovey the initial days.
So, it’s important to reignite the spark between you and your partner on a regular basis. Doing so helps you fall deeper in love and celebrate the bond you share. Activities that help couples reconnect also allow you to get to know each other better and increase the likelihood of you staying together.
Try These Couple Activities to Reconnect
In this section, we are going to describe seven couple activities that will surely help you and your partner reconnect. Let’s begin!
The Safe Space
This is one of the most important practices you can do with your partner to ensure your secure attachment to each other. The Safe Space is a weekly or bi-weekly meeting where both of you get to express yourself without the fear of judgement.
It requires both partners to listen with attunement and to refrain from getting defensive or using attacking language. You get an opportunity to communicate better and avoid having to guess what the other is thinking.
The process is pretty simple. One of you starts by talking about what all happened in the previous week or fortnight that made you upset, insecure, or overthink. The other will listen without interrupting and respond in a solution-oriented way. Then, you switch turns.
The Safe Space works best when done regularly and with the objective to learn from lessons rather than to focus on the problem. It cannot work unless there is no scope of judging or later weaponising the information disclosed. The more you practice this activity, the safer the space gets.
It also prevents arguments or drama in the middle of the week because you know you’ll get a chance to speak your mind anyway.
Learning Something Together
While communication is vital, it’s also a good idea to get your creative juices flowing together. Is there anything that you or your partner always wanted to learn? It could be a foreign language, a particular skill, or a fun hobby.
It’s amazing how doing something like this together makes your partner seem more attractive again. According to neuroscience, Whenever we learn something new, including new attitudes, perspectives, or behaviours, we are changing the physical structure of the brain.
Making such changes together helps you associate that change with your partner, therefore strengthening your bond. So, the next time you and your partner feel like you’re falling into a rut, sign up for some classes together. It’ll spice things up in no time.
Bring Back Date Night
Couples often forget that they’re supposed to go on dates together, especially once they’re married and have kids. The day to day responsibilities tends to overwhelm you and take up all your energy and headspace.
That’s why it’s crucial to bring back date night and designate a day every week or fortnight for a romantic plan. You can choose to get dressed and go out, go for a short trip, or even stay in and do your favourite activities together.
Date night also creates an opportunity for you to rekindle the intimacy both inside and outside the bedroom. Try doing things that you used to do when you started courting, while also trying out new activities that you’ve never done before. Mix it up for the best results.
Here is an essential couple activity in today’s day and age. Technology seems to be all around us and usually, the reason why we’re not connecting to our partners is that we’re too connected to our gadgets.
Just like the name suggests, this is a complete hour when both of you put your phones, laptops, i-pads, televisions, and anything else with a screen away or switched off. It helps to keep devices in silent mode so that no notification can steal your attention from your partner.
Doing this every day will induce sixty minutes of boredom when you’ll be forced to reconnect with your partner. The more you do it, the less anxious you’ll be about all the stuff you’re missing out on in your screens.
The two of you can decide together how to fit this hour into your routines. Soon enough, you’ll find yourself looking forward to it rather than dreading it.
If you or your partner is into crafts, this is the perfect couple activity for you to reconnect. Grab a bunch of old magazines, a pretty notebook or a large piece of mountboard, some photographs you love, and the required stationery.
This can be quite a sentimental activity that might make you nostalgic. The idea is to find pictures, images, quotes, and fonts that represent your past, present, and future. If you have couple goals or dreams that you always wanted to do together, find things you can stick that represent that.
Decorate the whole book or board as you like so that looking at it brings you joy, motivation, and hope to continue your loving connection. Once complete, place it somewhere you can look at it every day.
The Daily Check-In
Here is a daily activity that should definitely help the two of you remain on the same page. You can do it at the start, middle, or end of the day. If it works for both of you, you can even do all three.
All you have to do is check-in with each other. Ask yourselves the following questions:
- How are you feeling?
- What’s been on your mind the most?
- What would you really like right now?
- How can I make things easier for you?
- What are you looking forward to next?
By asking each other these questions, you ensure that the communication lines remain open and that the other sees your concern for them.
Praise and Gratitude
Here is an activity every couple shoult try if they want a long and happy relationship. Research shows thatpracticing gratitude regularly goes a long way in sustaining happiness and relationships.
It’s very easy to do this activity and don’t take much time. All you have to do is to tell your partner what you like about them and why you’re grateful to be with them. Except, that you have to do it every day. It only works if it’s done religiously.
You can try this at the start or end of the day. You can even add this segment to other activities you plan to do on a daily basis. For example, you might want to try doing this during mealtimes, or while preparing for bed.
It’s always nice to end a night on such a loving and appreciating note.
Here, we described seven couple activities to reconnect that you and your partner can try to improve your relationship. First, we discussed why couples need to reconnect every now and then. After that, we elaborated on how to do these activities and how they can help you.
The couple activities mentioned here included The Safe Space, Learning Something Together, Bring Back Date Night, No-Screen Hour, Scrapbook/Collage Making, The Daily Check-In, and Praise and Gratitude.
FAQs (Couple Activities to Reconnect)
Can love come back once it’s gone?
The good news is that it can. The bad news is that it takes effort. Usually when love goes, it’s because of a breach in trust, some hurt caused, or a conflict that couldn’t be resolved. Each of these are problems that can be worked upon with some commitment.
It requires you to reflect, take accountability, and be willing to make the necessary changes for those things to be solved. If you manage to bring back the love, it’ll come back twice as strong.
How do you make someone fall back in love with you again?
It’s not that easy to make someone fall back in love with you. You might have to consider how they feel about proceeding with a relationship with you. If they’re not interested, it’s best to give them space.
However, if they’re unsure about what they want, you’ll have to work hard on bridging communication gaps, building trust, and rekindling the romance. It won’t be easy, but it’ll be worth the hard work.
How do you make someone want you back?
To be honest, you cannot make someone want you back. It’s entirely up to them how they want to handle your affections for them. If they’re not willing to pursue your advances, it’s a good idea to just let them be. The foundation of any romantic relationship is mutual affection and respect.