In this article, we shall discuss if Talkspace can prescribe ADHD medication. We shall also look at the importance of therapy for those who are living with ADHD. In addition to this, we will also look at the other features that Talkspace provides. Online mental health platforms like Talkspace can prove very useful, as they provide cost-effective mental health care.
Can Talkspace prescribe ADHD medication?
Yes, Talkspace does have features that can help those living with ADHD for their medications. The great thing about Talkspace is that it even provides a Psychiatry service for those who require medications and drugs for their mental health needs and requirements. However, there are guidelines that prohibit the prescription of certain drugs such as Ritalin and Adderall.
Importance of therapy for those who live with ADHD
While children diagnosed with ADHD usually get regular therapies such as play therapy and Occupational Therapy, adults with ADHD can greatly benefit from psychotherapy. Some of the advantages and benefits of psychotherapy for those who are living with ADHD have been discussed in this section:
It can help in changing thinking patterns
ADHD can bring about many negative and self-destructive thinking patterns that can greatly reduce the quality of daily life. These thinking patterns can be quite hard to change and can actually cause havoc. With the help of therapies and techniques like cognitive strategies, those living with ADHD can conquer and change these thinking patterns.
It can help in behavioral issues
Many of those who are living with ADHD can suffer from behavioral issues and problems which can further negatively affect their lifestyles. These behavioral issues could use some therapy and mental strategies. With therapies like Behavioral Modification therapy and also CBT, behavioral issues and problems can be gradually reduced.
It can bring about better self-esteem
Self-esteem and self-confidence can be a major problem among those who are living with ADHD. These are abundant as these individuals might find it hard to work and develop their careers and also maintain their relationships. However, therapy can be fundamental for these individuals to improve their self-esteem and self-confidence levels.
It can help in lifestyle management
Lifestyle management issues such as waking up late, going to bed late, lack of organization in work, lack of dietary schedules and more can be sorted through therapy. These issues are rampant in ADHD and can actually bring more stress than the illness itself. Through therapy, those who are living with ADHD can have better organized schedules and calendars.
It can help with sleep
Sleep issues are quite common with those who are living with ADHD. While these can be sorted with medications, it can also be deal with through therapy and other cognitive strategies. Sleep issues become even more apparent because of a lack of organization or daily planning. Therapy can provide several relaxation and breathing strategies that can bring about better sleep.
It can bring more focus
A lack of focus or inattentiveness is the main complaint in ADHD. Psychiatrists prescribe medications and drugs to bring about better focus and attention in those living with ADHD. However, talking therapy can also prove helpful in this matter as therapists can bring about positive changes and provide techniques that can improve the focus in these individuals.
It can help in coping with stress
While everyone deals with stress, those living with mental illnesses may not have the necessary coping skills to manage large amounts of stress. This can be even more common in ADHD as they develop over-thinking and may worry excessively. With the help of therapy, these individuals can bring out better coping mechanisms to face any type of stress or challenge.
Features that Talkspace provides
Some of the wonderful features that Talkspace provides for its users have been described as follows:
Easy access to therapy
The platform aims to bring easy and quick access to therapy for everyone. This becomes particularly important for those who live in remote areas and thus might not have access to well qualified and experienced therapists. Furthermore, the platform can be also downloaded as an app to further increase accessibility and convenience.
Many resources and guides
The platform provides plenty of other resources and guides other than therapy alone. Here, users can find advice and guidance for many other areas in life, such as work, career, relationships and also have access to legal advice. These resources and guides are necessary as mental health is intersectional and requires a great functioning in all areas of life.
Mental health exercises
Talkspace also has many mental health exercises and tools that users can utilize in between their sessions. These exercises can bring about a better self-awareness and also helps in self-regulation by allowing users to track their mood states and their symptoms. They can also track the progress of their own interventions and therapy sessions.
Live chat features
In addition to unlimited messaging features, Talkspace provides a live chat feature. Here, the user will need to schedule a live chat session with their therapist in advance and can get real-time responses during this session. Live chats are more commonly preferred among the younger populations and have a greater appeal due to ease of use and convenience.
BetterHelp: A Better Alternative
Those who are seeking therapy online may also be interested in BetterHelp. BetterHelp offers plenty of formats of therapy, ranging from live chats, live audio sessions and live video sessions. In addition, unlimited messaging through texting, audio messages and even video messages are available here.
BetterHelp also offers couples therapy and therapy for teenagers in its platform. Furthermore, group sessions can also be found in this platform, covering more than twenty different topics related to mental health and mental illness. The pricing of BetterHelp is also pretty cost-effective, especially considering the fact that the platform offers financial aid to most users.
In this article, we have discussed if Talkspace can prescribe ADHD medication. We have also looked at the importance of therapy for those who are living with ADHD. In addition to this, we have also looked at the other features that Talkspace provides.
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