Can I claim benefits if I leave my job due to depression

In this brief article, we will be discussing if you can claim benefits if you leave your job due to depression, work-related depression that might make you leave your job, social security benefits for your depression, and more information about claiming benefits if you leave your job due to depression.

Can I claim benefits if I leave my job due to depression?

Yes, you can claim employment and welfare benefits if you leave your job due to depression.

You can get the Social Security Disability Benefits based on the rights of the Equality Act of 2010 which also houses the Statutory Sick Pay Leave as well. 

If the benefits of your Social Security Disability Benefits or you find that you are no longer eligible, you need to find and check out Employment and Support Allowance (ESA), Universal Credit, Personal Independence Payment, and other welfare benefits you might be able to claim for leaving your job due to depression.

PIP is for people between 16 and 64 who need help and assistance at home because of a chronic physical or mental illness or disability. 

The Personal Independence Payment has substituted the Disability Living Allowance as a welfare benefit.

A chronic mental or physical disability or illness makes it difficult for you to be productive in some areas in work and you have earnings that are less than £16,000. 

To qualify for disability benefits, an employee who has left a job due to depression must either manifest certain specific disability criteria such as having a depressed mood for 2 weeks and not feeling any pleasure in engaging in fun activities or earned a medical-vocational allowance depending on the chronicity of the affected employee’s depression and a combination and interaction of other factors like other dysfunctions, work background, age, and level of education.

You can learn more about these welfare benefits for people with chronic mental illness by buying this book on this website.

What are the benefits I can get for working with depression?

The benefits that you can get for depression can be granted through various programs such as the following:

  • local charities
  • National charities like Shaw Trust, Steps to Employment, Remploy and the Richmond Fellowship
  • Bipolar UK Employment service for your employment needs
  • local official authority schemes,
  • assistance from social services
  • Jobcentre Plus schemes and Disability Employment Advisers (DEAs) at the Jobcentre for you to look for jobs that can accommodate your depression
  • careers advisers
  • support and care from friends and family.

You need to claim benefits if you leave your job due to depression to access these kinds of services.

There are also some potential learning that you can get from these generous programs. 

These kinds of skills that you can learn are the following:

  • help and guidance with building skills, abilities and experience
  • determining appropriate job opportunities
  • Help and guidance with making a CV
  • Help and guidance with interview strategies
  • offering important details about local job opportunities
  • supporting and assisting you in work.

You might not be able to access all of these services depending on your location in the UK.

Jobcentre Plus is a part of the Department for Work and Pensions (DWP) that provides national schemes and programs to help people avail work despite their depression.

Attainment of Work

There is a program called Access to Work which can help you find work despite your depression when you meet the following conditions:

  • in a paid work
  • about to begin a job or work test
  • are self-employed and have ill-health or disability needs that impact your ability to do your work.

You and your employer can talk about how to access some benefits for your mental or physical illness and the costs of treating this certain illness.

You will also be discussing the reasonable adjustments that must be made for you to work.

You can apply online for this Access to Work program.

You can also contact them if you have something important to ask of them:

This program is used to pay your benefits if you have a chronic physical or mental disability such as depression.

You can use a comfortable bag for you to use at work which can be bought on this website.

UK Disability Work and Health Programme

The Work and Health Program can help you stay at work even if you might be at a thin line at work.

You can also apply for this program if you have been waiting on your unemployment benefits for 2 years.

The Work and Health Programme has substituted programs like Work Choice and Work Scheme.

In other words, you can not join these programs anymore. 

However, you might have already applied for the Work Choice and Work Scheme and you’re going to remain with this benefit program.


You are eligible for these welfare benefits in England and Wales if you meet the following conditions:

  • disabled which is defined by the Equality Act 2010. You need to make sure that your disability makes you unable to do some of your workloads and you have been having these situations for the required months of a specific disorder such as depression which can appear for 2 weeks or more
  • left work and have applied and received unemployment benefits for 2 years
  • a carer or past carer
  • homeless
  • a past soldier member of the armed forces or an armed forces reservist
  • the partner of a recent or past member of the armed forces
  • a care leaver
  • a young member in a gang
  • a refugee
  • a victim of domestic violence or abuse
  • dependent or have been tolerant of addictive substances or alcohol and it’s avoiding you from getting a job
  • an ex-criminal and you’ve fulfilled a custodial or community sentence
  • A criminal working a community sentence

You don’t have to be someone who is required to take these benefits to apply and receive them.

You can learn more about the eligibility requirements of these welfare benefits by buying this book on this website.

What you’ll get from these welfare benefits for depression

You’ll get personal care to help you with the following:

  • determine your employment needs
  • pair your skills to the job that’s accessible
  • put you in contact with managers
  • Search for long-term employment
  • Get appropriate training to help you search for work
  • manage health issues to minimize their effect on work

How to apply

You can ask your work coach if you are eligible for the welfare benefits for people who have a mental disability due to depression.

If you don’t have a work coach, you can go to the JobCentre Plus and be consulted with a work coach there. 

Show your gratitude to your work coach for giving you the employment benefits you need by giving him or her this mug that can be bought on this website.

Assess first the following if you choose to leave your job due to depression

You might be thinking of what you could do if the issue that has brought you to leave will be resolved.

You can try to talk to your employer about this and find some ways to solve the dilemma and still keep your job.

Here are some actions that you could try:

  • speaking to your employer about the issue
  • asking your trade union to speak to your employer for you, if you’re a legal member
  • upholding a grievance which is a formal complaint which your employer can’t neglect
  • asking your employer if they’ll plan for a mediation which is where someone else tries to help you comply and reaching an agreement
  • beginning early conciliation to solve the concern without going to court

You can search for more options on what to do next if you still want to work in your job.

You can also write the details of the issue that are affecting you in a journal. 

This kind of journal can help you accumulate evidence that can be useful if the employer doesn’t comply with solving the issue.

See if you can search for new work

If you already made up your mind to leave your job, you should find a new job beforehand to settle yourself.

This can also help in staying eligible for your welfare benefits if you leave your job due to depression. 

Also, you won’t have to answer challenging questions such as leaving your old job without a new job to back up your reasoning.

You can settle with your new job by buying this survival kit here.

If you still want to resign

If you haven’t found a new job, you should check and assess your present budget.

This can help you feel secure that you still have money in the timeline that you still haven’t found a new job. 

If it’s not for long-term, you should stick to your job for a bit of a longer period.

If your partner has benefits for depression, you need to ask them if you lacking work might create a huge impact on them. 

For instance, you could get fewer benefits from your Universal Credit for 3 months from leaving your job. This action is referred to as a sanction.

You need to get in touch with your nearest Citizens Advice if you need to work out how your welfare benefits might change.

If you still don’t have a new job to take, you can claim your benefits if you leave your job due to depression.

You can claim benefits once you leave your job due to depression.

You can do this at time that your work period that has been settled with your employer so to not lose some of your benefits.

How to leave your job due to depression?

You should be direct to your employer that you really are leaving your job due to depression.

You can do this by submitting a written letter of your resignation. 

You should also be professional in your writing your resignation letter by taking the following tips:

  • how much notice period you are giving to work your last days on the job
  • what your last day will be from your job
  • Offer your employer the appropriate amount of notice.

If you need to explain your reasons that you are leaving your job such as due to depression, you need to organize your thoughts by following these kinds of tips below:

  • your resignation can’t be returned unless your contract permits it or your employer complies
  • you will get your last pay on your normal payday unless your contract says differently like you do not have the right to ask for your pay any earlier
  • as long as you have provided notice in line with the terms of your contract, your employer must consider your resignation due to depression

Grievance procedures

If you’re forced to leave your job due to depression against your will

If you feel forced to resign due to some threatening work conditions that are occurring, you need to tell your employer about this.

You can do this by formally taking grievance procedures for the issue and claim your resignation as constructive dismissal. 

If you can’t do this, an Industrial Tribunal can do this for you but you have to take note that constructive dismissal is not easy to legalize and prove.

You need to wait it out for a while and make sure you have the appropriate evidence for this condition. 

This is why you need to be cautious and take some professional advice on this issue.

Your welfare benefits if you resign

Your welfare benefits can be delayed for 26 weeks if you leave your job voluntarily without good reasons.

You might not be able to get some unemployment benefits if you leave your job due to constructive dismissal or you might have caused inappropriate behaviours which made you leave.

If you aren’t found to be eligible for Job Seeker’s Allowance or Universal Credit under normal circumstances, you may be able to get a hardship payment, depending on your individual situations.

For more information, you need to get in touch with your local Jobs and Benefits office.


In this brief article, we have discussed if you can claim benefits if you leave your job due to depression, work-related depression that might make you leave your job, social security benefits for your depression, and more information about claiming benefits if you leave your job due to depression.

If you have any questions about claiming benefits if you leave your job due to depression, please let us know and the team will gladly answer your questions.

FAQs: can i claim benefits if i leave my job due to depression

Is depression classed as a disability?

Yes, depression is classed as a disability which is referred to as an affective disorder in the manual of the Social Security Admission.

Although this kind of mental health issue doesn’t have a separate list for it being a source of impairment. 

Can you claim benefits for mental health?

Yes, you can claim benefits for mental health.

There are a lot of welfare benefits for your mental health issue.

For instance, you can have the Universal Credit and the Employment and Support Allowance (ESA).

Can I claim benefits if I leave my job due to depression

This article will be discussing the claiming of benefits due to leaving job suffering from depression, making a notice to leave a job, the letter used to leave a job, leaving a job without notice, leaving job after 3 months, fear of leaving a job, depression towards a job, and leaving a job immediately.

Is it better to be fired or resign?

It is better to be fired than to resign when it comes to wanting to leave your job.

This is because you have the chance to get unemployment benefits when you’re fired than you had resigned from your job.

Although this kind of situation is only applicable to mild situations unlike being fired due to bad conduct.

Can you get unemployment because of anxiety?

Yes, you can get unemployment benefits because of anxiety. 

A medically documented reason refers to visiting your doctor during your time of employment which can be evidence that you really needed medical attention for your anxiety.

You may be eligible if your doctor recommended you to change your job due to it affecting your mental health.

How do you quit a toxic job?

You can quit a toxic job by talking to your lawyer, taking notes, talk with HR, don’t touch anything confidential in the office, be honest and candid when you tell him or her that you will resign, give 100 per cent until the end of your job, and learn from experience and move forward to a new job.


Citizens advice. Deciding whether to resign.

Nidirect. Resigning from a job.

Rethink Mental Illness. Work and mental illness.