Best Young living Essential Oil for Depression & Anxiety (19-Item List)
In this extensive list, we will describe some of the top Young Living essential oils for depression and anxiety. We will first introduce readers to this brand and then start listing their products that lower symptoms of these psychological disorders.
What are the Best Young Living Essential Oils for Depression & Anxiety?
- Sacred Mountain
- Stress Away
- 3 Wise Men
- Peace & Calming
- Peace & Calming II
- Tangerine Vitality
- Sacred Frankincense
Young Living Oils for Depression & Anxiety
Young Living is an American multi-level marketing company based in Utah. The organisation aims to inspire wellness, purpose, and abundance by distilling nature’s greatest gifts into pure essential oils. It is committed to supplying potent and pure extracts to the market to help people transform their lives.
The oils mentioned in this list target specific symptoms of either depression, anxiety, or both. These oils either elevate mood, improve sleep, energise the body, relieve pain, release tension, or lower stress levels.
Try the following Young Living oils to help yourself fight depression and anxiety:
The Sacred Mountain blend gives you a sense of comfort and peace with its fresh, woodsy scents of trees. It is a mix of black spruce, ylang ylang, grand fir, and cedarwood essential oils. Ylang ylang oil has sedative properties that help relax muscles and bring down nervous energy levels.
Black spruce and fir oil are used for their anti-inflammatory nature. Long-term anxiety or depression can mess up the body’s immune system. That’s why the Sacred Mountain oil can be very helpful in such circumstances.
Give yourself some clarity through aromatherapy using this useful oil. It has the goodness of basil, rosemary, peppermint, and other essential oils that will clear your mind of stressful thoughts.
Inhaling a dilution of Clarity will give you the benefits of these choicest plant extracts and induce a state of composure. Get rid of unnecessary noise inside your head and gain perspective with a little help from Clarity.
Panaway is perfect for those days when stress has you feeling fatigued and your muscles sore. Life can generally be pretty hectic but when you’re dealing with anxiety on a daily basis, the pressure builds.
This can cause physical exertion and tiredness. Massage your body with Panaway to relieve all that tension. It is made from wintergreen, clove, helichrysum and peppermint, which are refreshing and relaxing to smell.
This is a convenient roll on bottle with the goodness of lavender, vanilla, copaiba, and lime essential oils. The packaging takes away the effort of dilution and careful application. Simply roll on some on your skin for instant use.
Each of these plant extracts have a positive impact on mental health. They are all oils that have been clinically proven to show anxiety-reducing and sleep-promoting effects. That’s why this name is absolutely appropriate for this product by Young Living.
Depression and anxiety are both thought disorders caused by unhelpful patterns of thought. A permanent solution to these conditions is the ability to change the way we look at things. Accepting things for what they are is a huge part of this process.
Increase your ability to do so with the scent of this Young Living oil. Acceptance is a combination of coriander, geranium, bergamot, sandalwood, tangerine, spearmint, lemon, grapefruit, jasmine, ylang ylang, rose, and more essential oils. These are all fragrances that calm the mind, allowing you to think straight.
Open yourself up to countless possibilities with the Young Living Abundance oil. It contains pure and natural essential oils of orange and ginger. These plant extracts were used by ancient cultures to attract success and magnify joy and peace.
The makers of this product recommend sprinkling a few drops on your resume or wallet or to diffuse it in your work space. This will create the energy of prosperity and plentitude. Depression and anxiety often severely impact our work life. This could be a solution for that!
This product is named so because it contains three essential oils that promote feelings of reverence and spiritual awareness. These are frankincense, sandalwood, and myrrh. UK-based Gaye Kyle found positive results in his evaluation of the anxiolytic properties of sandalwood scent.
A 2015 paper mentions the anxiety-decreasing properties of myrrh, a natural resin extracted from thorny trees of the genus Cammiphora. Throughout history, myrrh resin has been used in making perfumes, incense, and medicines. Use 3 Wise Men daily to avail these useful benefits.
If you didn’t guess so by the name already, AromaEase is perfect for creating a powerful and comforting space. It is packed with the richness of peppermint, spearmint, ginger, cardamom, and fennel.
These are all herbs and spices that one adds to their cooking when they want to make something extra special. Think of it as making your body feel a lot more special using the same ingredients but in a more potent form. AromaEase will help you push away all troubling symptoms of depression and anxiety.
Another blend with the aromatic power of spices is En-R-Gee, which will pump you up with vigour and spirit. This is a mixture of rosemary, juniper, lemongrass, nutmeg, balsam fir, clove, and black pepper.
These stimulating scents get rid of the dullness of depression and bring back vitality to your daily life. Combine this with a few drops of Clarity for long drives or overnight study sessions for sustained alertness.
If you’re consulting a therapist for your depression or anxiety, you might have spoken about grounding techniques. These are methods to reorient you with your present environment when overwhelming thoughts take up all your attention.
Young Living’s Grounding is made of white fir, black spruce, ylang ylang, pine, and other essential oils. Naturally, it has a woody and heady tone that immediately gets picked up by your olfactory senses. Use this regularly to remind yourself that thoughts aren’t facts so you need not stay overwhelmed.
There are plenty of research studies that confirm gratitude is an exceptionally effective technique to counter depression. This essential oil by Young Living helps foster a grateful attitude and helps you embrace the blessings in your life.
Its scents of frankincense, balsam,coriander, ylang ylang, vetiver, bergamot, and black spruce invite a feeling of emotional and spiritual progress. Add Gratitude to your daily practices to augment their effect.
We could all use a little bit of hope, especially when drowning in depression. Hope is the only positive emotion that can be experienced in negative situations. Young Living has named this blend with the same term because it connects you to feelings of strength and stability.
Melissa, juniper, myrrh, and black spruce essential oils combine to have a restorative, balancing impact on your soul. Diffuse some of Hope thrice a day for a calming experience in tough times.
If you’re reading this article, we bet you could use some Joy in your life. This oil combines the floral scents of geranium, jasmine, palmarosa, and rose with the citric richness of tangerine, bergamot, and lemon.
To top it all, a little bit of ylang ylang gives this mix just the right amount of balance. Together, these plant fluids create a pleasant and inviting environment at home. Diffuse it in the family room to increase levels of bonding.
Give yourself some much needed peace and calm with this powerful combination of over 10 ingredients. You’ll find the pacifying fragrances of tangerine, orange, ylang ylang, patchouli, and blue tansy.
These are scents that are known to be healing and tranquilising. Significantly increase your tolerance and resilience for anxiety using this Young Living creation. Just roll on some to your skin and pave your way towards peace and calm.
Give yourself some much needed peace and calm with this powerful combination of over 10 ingredients. You’ll find the pacifying fragrances of tangerine, orange, ylang ylang, patchouli, german chamomile, vetiver, cistus, bergamot, cassia, davana, northern lights, and black spruce.
As a second edition of the same product, this one comes packed with many more oils that are good for depression and anxiety. It’s quite a long list of scents that have been established as healing and tranquilising. Significantly increase your tolerance and resilience for anxiety using this Young Living creation.
Hamzeh, Safari-Faramani, and Khatony investigated the effect of peppermint essential oils on sleep quality of cancer patients. Sleep disorder is one of the most common consequences of cancer. These Iranian researchers used the Pittsburgh Sleep Quality Inventory (PSQI) to measure the impact.
The lower the score on this assessment tool, the better the quality of sleep. Their experiment showed that before intervention there were no significant differences between the aromatherapy and control groups. However, PSQI scores were much lower after the treatment. Thus, peppermint oil is approved as a sleep improving medicine.
Lavender essential oil is highly recommended for people struggling with anxiety. Linalool is a compound found in this medicinal flower that is an established anxiolytic. It can ease your mind and release nervous tension.
Exposure to this sweet fragrance lowers the level of stress hormones in your body. It can also promote good quality sleep. Try out the Red Silk Essentials lavender roll on to make your experience with stress a lot more manageable.
Cedar trees produce a type of coniferous wood, which is soft and porous. The timber is used in exterior siding in construction but the oils have medicinal properties. These extracts are used as an antiseptic, anti-inflammatory, a diuretic, and to fight infections.
Inhalation of cedrol, a major component of cedarwood oil has marked sedative effects as confirmed by this publication. Young Living Cedarwood Oil can help you sleep better when anxiety causes you to have restless nights.
Treat your anxiety at home using aromatherapy through Young Living’s Sacred Frankincense oil. A Systematic Review examined the use of essential oil combinations for anxiety relief. Frankincense was one of the multiple oils they used to create combinations.
The findings suggest that as an alternative modality, it can help in relieving maternal anxiety during labour. Alternative healers endorse the use of frankincense oil, separately and in combination with lavender for improved sleep.
In this extensive list, we described some of the top Young Living essential oils for depression and anxiety. We first introduced readers to this brand and then started listing their products that lower symptoms of these psychological disorders.
The Young Living essential oils mentioned here were Sacred Mountain, Clarity, PanAway, Stress Away, Acceptance, Abundance, 3 Wise Men, AromaEase, En-R-Gee, Grounding, Gratitude, Hope, Joy, Peace & Calming, Peace & Calming II, Tangerine Vitality, Peppermint, Lavender, Cedarwood, and Sacred Frankincense
FAQs (Best Young living Essential Oil for Depression & Anxiety)
What essential oils lift your mood?
Mood elevating essential oils include the following:
What oils are good for stress and anxiety?
Essential oils can help with many symptoms of anxiety. These could be uncontrollable thoughts, fear of the worst, nervous tension, worry, panic attacks, sleep issues, and other bodily symptoms. Research-backed, effective essential oils that reduce anxiety are:
What is the most calming essential oil?
Research has shown that there are many essential oils with calming effects. But none of these can be the best for everyone because each person’s system may respond differently. Commonly used essential oils for relaxation are lavender, patchouli, orange, lemon, lemongrass, peppermint, marjoram, clary rose, and sandalwood.