In this quick article, we are going to sum up the best syrups for anxiety that you can purchase online. These are made from plant extracts that have adaptogenic properties. Each item listed here is non-addictive, OTC, and safe to consume.
What is the Best Syrup for Anxiety?
We looked at all the syrups available online that can help lower symptoms. The best syrups for anxiety are:
- HawaiiPharm Ashwagandha Liquid Extract
- I Am Joy CB2 Terpene Infused Date Syrup
- Pukka Elderberry Syrup
- Soviia Organic Lavender Agave Syrup
- Gaia Herbs Black Elderberry Syrup
- Dabur Shankha Pushpi Syrup
- HawaiiPharm Brahmi Liquid Extract
- Herb Pharm Maca Liquid
- HawaiiPharm Goji Liquid Extract
- Planetary Herbals Calm Child Herbal Syrup
- Valerian Extract Tincture
- Green Cure Restosleep Herbal Sleep Aid Syrup
- Pure Mountain St John’s Wort Tincture
- Bach Rescue Remedy
- Nature’s Answer Chamomile Flower Extract
- Pink House Alchemy Lavender Syrup
OTC & Natural Syrups for Anxiety
If you’re looking for a quick, simple, and accessible remedy for anxiety, syrups might be a good option for you. These liquids won’t cure your condition but can definitely help with symptom management.
Try any of these syrups to feel more relaxed, sleep better, or improve mood:
Ashwagandha is an ancient medicinal herb. It is classified as an adaptogen, which means that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower cortisol levels, and help fight symptoms of anxiety and depression.
HawaiiPharm is made with expertly extracted, highest quality Ashwagandha root and it is alcohol-free. They are made using certified or ethically sourced wild harvested raw material, vegetable palm glycerin and clear artesian purified water.
Research states that hemp oil has a calming effect on the Central Nervous System. They assessed the effect of hemp oil on 72 people with an anxiety or sleep disorder. It was found that it reduced anxiety in 79.2% of the participants and improved sleep quality in 66.7%. Only three individuals did not tolerate the hemp oil well.
I Am Joy is a hemp oil supplement containing terpene syrup that supports the body’s natural endocannabinoid system. It can help with pain, stress, anxiety, depression, and inflammation.
This syrup is made with elderberry juice, manuka honey 14+, trikatu and thyme. Elderberry flowers are considered to be relaxing to the nerves and are sleep-inducing. Honey and Thyme have anxiolytic properties that are capable of reducing anxiety. Trikatu is a classic Ayurvedic powder that also helps in relieving anxiety, tension and stress.
Pukka Organic Herbal Supplements Elderberry Syrup’s immunity range has been developed to help acute and long-term immune support. This organic herbal supplement has a delicious organic blend including Ginger and Thyme.
Vitamin K and folate in agave syrup may offer mental health benefits. Studies have found higher levels of vitamin K are tied to a lower risk of mood disorders. Folate may also ease symptoms of depression, but research is limited. Agave nectar has a very low glycemic index and therefore doesn’t spike blood sugar levels as much.
Soviia Agave is Vegan, which makes it a great alternative to honey. They also commit 5% of their net sales directly to recognized and trusted world charitable organizations that support orphans with necessities.
Research suggests that elderberries may have some antidepressant properties. When consumed they might show improved performance and temperament. It is a good source of vitamin C, whose deficiency is widely associated with stress-related diseases.
Gaia syrup is a great-tasting black elderberry syrup for daily immune support throughout the year and is safe and effective. The product is free of peanuts, shellfish, tree nuts, and yeast. It also contains calming herbs, lemon balm and California poppy to support a good night’s rest.
Shankhpushpi Syrup is an ayurvedic remedy for memory and brainpower. It is beneficial in mental weakness, forgetfulness, memory loss, low retention power etc. With its effects on the brain and nerves, it calms the mind and reduces anxiety, mental stress, work-related stress and depression.
Produced by Dabur, a 135-year old company in India, it can facilitate and support the mental development of school-going children. Dabur is dedicated to the health and well-being of every household.
Brahmi is considered to be an adaptogenic herb. This means that it helps increase your ability to resist stress and strain on your body and mind. Modern research suggests that this herb can improve your mood by lowering your cortisol levels. It is a well-known Ayurvedic supplement in South Asia.
HawaiiPharm meticulously produces its extracts according to the precise standards and the distinct characteristics of each plant. This syrup contains the highest strength Brahmi extract and you can choose between its alcoholic and alcohol-free version.
Maca, the Peruvian root used for centuries by women to regulate hormones. Hormonal imbalance can lead to anxiety and depression. Maca contains flavonoids, which are thought to improve mood and reduce anxiety. A study in 14 postmenopausal women found that maca may reduce feelings of anxiety and depression.
It has been expertly extracted from the organic dried root of Maca plants which are grown in the Peruvian highlands. It is organic, gluten-free, and non-GMO.
Goji berry juice has been reported to improve energy, ability to focus, enhanced athletic performance, and mental acuity. It has also been known to produce feelings of calmness and contentment. It also improves the quality of sleep and there have been no known negative effects related to drinking the juice.
Made with super-concentrated goji glycerin-based liquid extract, this product tastes what goji should taste like. It is fresh and non-alcohol. However, they also have an alcoholic kind if you prefer it!
Calm Child is a special herbal blend. It is designed to soothe the minds and bodies of children, particularly in their moments of restlessness, anxiety, or stress. It is made with botanicals like chamomile, lemon balm, and catnip, all of which are well-known for their anti-anxiety benefits. They lower the cortisol level in the body, which causes stress, and thus helps you feel calm and zen.
This syrup also contains nourishing tonifiers like hawthorn, jujube, Gotu kola and amla and it tastes delicious!
Valerian root works to ease insomnia and anxiety. It subtly increases the levels of a chemical known as gamma-aminobutyric acid (GABA) in the brain. GABA contributes to a calming effect in the body. However, its mild calming effect does not usually result in sleepiness the next day.
Created with organic valerian dried root, this is a 100% natural product: with no artificial colours or flavours. Carefully crafted from a potent source, it is made and tested in the USA.
Green cure Restosleep herbal sleep aid syrup is made with lemon balm and valerian root. Lemon balm eases negative mood effects, increases the sense of calmness, and reduces feelings of alertness. Valerenic acid, found in valerian root has been found to inhibit the breakdown of GABA in the brain. This results in feelings of calmness and tranquillity.
Restosleep has a natural formula that does not create any habit or dependency. It doesn’t influence the natural hormonal balance of the body because of a lack of melatonin used in sleep aids.
St. John’s wort works by keeping the brain from using up neurotransmitters like serotonin, dopamine, GABA, and norepinephrine. As a result, neurotransmitters are more effectively used in the brain. It treats mild and moderate depression, and sometimes seasonal affective disorder (SAD), mild anxiety and sleep problems.
Made from ethically harvested St. John’s Wort flowering tops only, this syrup is highly potent. All Pure Mountain products are free from harsh solvents, fillers, and questionable preservatives.
Plants have been known for increasing air quality and boosting our moods, but they can also help to reduce stress. There are some specific flowers that are well-known for their calm-inducing qualities. It contains rock rose which has been used to help with panic, stress, anxiety, and many other conditions.
Clematis, another medicinal plant is also an active ingredient in this. Bach Original’s rescue remedy is made with original flower essence. It neutralizes negative emotions like anger, upset, panic, anxiety.
Among alternative therapies for anxiety, chamomile has been used as a traditional herbal medicine for its calming effect. It is well tolerated and demonstrates pharmacological activity in animal models of anxiety.
Commonly regarded as a mild tranquilizer or sleep inducer, its calming effects may be attributed to an antioxidant called apigenin. Nature’s Answer chamomile extract is safe to use. All Nature’s Answer products are strictly made to high-quality standards and tested in a high-tech facility.
Lastly, we have Pink House Alchemy’s lavender syrup. Lavender is known to improve symptoms associated with anxiety. This includes restlessness, disturbed sleep, and somatic complaints.
Along with that, it also has a beneficial influence on general well-being and quality of life. Bursting with spice, citrus and mint aromas, this syrup is perfect for mocktails, breakfasts or shaved ice! You can keep it unrefrigerated without any worry of it going stale.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
In this quick article, we summed up the best syrups for anxiety that you can purchase online. These are made from plant extracts that have adaptogenic properties. Each item listed here is non-addictive, OTC, and safe to consume.
The best syrups for anxiety are HawaiiPharm Ashwagandha Liquid Extract, I Am Joy CB2 Terpene Infused Date Syrup, Pukka Elderberry Syrup, Soviia Organic Lavender Agave Syrup, Gaia Herbs Black Elderberry Syrup, Dabur Shankha Pushpi Syrup, HawaiiPharm Brahmi Liquid Extract, Herb Pharm Maca Liquid, and HawaiiPharm Goji Liquid Extract.
We also mentioned Planetary Herbals Calm Child Herbal Syrup, Valerian Extract Tincture, Green Cure Restosleep Herbal Sleep Aid Syrup, Pure Mountain St John’s Wort Tincture, Bach Rescue Remedy, Nature’s Answer Chamomile Flower Extract, and Pink House Alchemy Lavender Syrup.
FAQs (Best Syrup for Anxiety)
What medicine calms anxiety?
The best sedatives that help with anxiety are:
- Tylenol PM
What’s the best natural medicine for anxiety?
The best all natural supplements for anxiety are:
- Vitamin D
- Passion Flower
- Omega 3
- Rhodiola rosea
- Vitamin C
- St. John’s Wort
How can I calm my anxiety fast?
The fastest way to calm anxiety is to make sure that each and every muscle in the body is being relaxed. When the muscles are tense, it is almost impossible to control anxious thoughts. A relaxed body signals to the brain that it need not feel threatened. This activates the parasympathetic nervous system and thus restores our ability to regulate thoughts.