The best kratom for anxiety & depression (List)

In this blog post, we are going to talk about the best kratom for anxiety, but also what are the benefits, side effects and contraindications of taking kratom.

Mitragyna speciosa, known as kratom, grows naturally in Thailand, Malaysia, Indonesia, and Papua New Guinea. There this bush of the family of the coffee plant has been consumed for centuries for its analgesic and slightly stimulating effect.

Its leaves are consumed as a tea or crushed and mixed with water, although they are also taken in capsules, which is the main form of consumption in the West. With them, inhabitants of rich countries are drowning their anxiety and pain.

What is the best kratom for anxiety and depression?

Kratom fever travels the globe, thanks to internet shipments, from Southeast Asia to the United States and Europe. Infused or powdered, the leaves of an endemic tree in Indonesia have become the new “cure” for anxiety or an opioid substitute for pain control. 

The demand for kratom has caused many Indonesian farmers to abandon rubber or palm oil crops to plant this profitable shrub for which they get $ 150 per kilogram.

The best kratom for anxiety and depression are considered:

Borneo – Borneo as a whole is known for its high content of anti-anxiety alkaloids. Even white Borneo provides good relief for stress and anxiety. It’s a user favourite because, in spite of being a strong strain, it tends to have a low incidence of side effects or wobbles. 

This allows users to have more flexibility when it comes to dosing. It’s available in red, green, and white vein colour varieties. Green vein Borneo is a better option for anxiety disorders. Red Vein Borneo is better suited as a pain reliever. White vein Borneo provides a combination of stimulating and pain-relieving effects.

Bali – Bali is the most well rounded Kratom strain. It’s not necessarily GREAT at one thing but it is above average at everything. Bali Kratom delivers analgesic and mild stimulating and euphoric effects. Choose White vein Bali for a calming effect that does not come with the need to fall asleep.

If your anxiety makes it difficult to fall asleep or stay asleep, then go with the Red vein and green vein Bali strains as they both have a strong sedating effect.

 Finding the right Kratom dosage requires trial and error as its effects are not only dose-dependent, they are also influenced by factors like age, weight, the condition being treated and genetics among others. Dosing will also be affected by the form of Kratom you choose to consume. 

Malay – The alkaloids found in Malay Kratom reduce anxiety, cause euphoria and are rich in mood-boosting properties. This strain of Kratom gives users a smoother and more balanced stimulating effect. This strain is available in red, green, and white vein colour varieties. White vein Malaysian gives the most stimulating effects.

Indo Kratom – has potency levels similar to the Borneo strain but it is less sedating. It is, therefore, a good option for those whose productivity is being affected by their anxiety. This strain is available in red, green, and white vein colour varieties. 

Green Vein Indo may also be referred to as Super Indo. It blends pain relief and relaxing effects with mild stimulation. White vein Indo is the most stimulating of the three. It, therefore, is not a good fit for those with anxiety.

Maeng Da Kratom – one of the strongest Kratom strains, blends pain relief, stimulating and mood-enhancing effects. This strain is available in red, green, and white vein colour varieties. 

Overall, Red vein Maeng Da is the most potent of the three. However, for depression, White Vein Maeng Da is preferred as its stimulating effects are the most powerful and they don’t give users jitters. It’s also a good mood enhancer and induces euphoria. 

Green Vein Maeng Da combines mood and energy enhancing effects. It has been shown to be used in stressful social situations and helps increase the desire to be productive. You can mix strains together so you will have all your strains that fit all your needs. Just mix them up together and put it up once you are done until the next time you need to take your next dose.

If you’re bummed out by social anxiety, try any of these Kratom strains to feel a lot freer.

Is taking kratom legal?

Today, kratom is not an illegal substance and it is easy to get it online. It is sometimes sold in green powder form, also as an extract, like gum, and even in capsules.

Henry Spiller, director of the Ohio Poison Center, told the USA Today newspaper: “I think there is a general feeling that it is a natural substance, so it is safe. But we need to communicate that it has risks.

Side effects of taking Kratom

Some of the side effects of kratom include:

  • Nausea
  • Itching
  • Sweating
  • Dry mouth
  • Constipation,
  • Increased urination (need to urinate)
  • Loss of appetite
  • Seizures
  • Hallucinations.
  •  Some users of the drug have reported symptoms of psychosis.

For a long time in Southeast Asia, kratom’s leaves are consumed in infusion or crushed as a substitute for opiates, as a remedy against anxiety or as a recreational drug, that is, for pleasant purposes in a social or cultural environment, its promoters assure.

The US health authorities are concerned about the increased consumption of this plant in their territory and estimate that it has caused dozens of deaths in the United States. The kratom fad could also exacerbate the consumption of substances with Lachryma papaveris-like effects in the country.

The United States is the main market for kratom, which is also consumed in Canada and in Europe, where there are more and more seizures.

According to data from 2016, western Kalimantan exports around 400 tons of this green substance per month, that is, sales totalling 130 million dollars a year (114 million euros) at the current price of 30 dollars per kilo (26 euros) ).

According to the American Kratom Association, which represents users, some five million Americans consume extracts of these leaves, and the number is increasing.

To meet demand, farmers in Kapuas Hulu, Indonesia, abandon rubber or palm oil cultivation to plant this shrub.

It is a controversial plant, as its ban is discussed in the United States, but it has become popular as an alternative to combat pain.

Kratom (Mitragyna speciosa) is a plant from the indigenous coffee family of Southeast Asia (Malaysia, Indonesia and Thailand) that has traditionally been used to relieve pain, tiredness, diarrhoea and cough. It is also used in religious ceremonies.

Scientific studies have confirmed its effectiveness and have discovered the active ingredient responsible, 7-hydroxy-mitragynine (7-OH), according to research carried out at Columbia University (United States).

An alternative to analgesics and morphine

Patients with severe pain are already turning to kratom as a natural alternative to opiates like morphine, which is only prescribed in very specific cases. It is also used to treat anxiety and mild depression. Consumers include military veterans with war injuries and post-traumatic stress, as well as injured elite athletes.

Buying kratom over the internet has become popular in the United States and Europe. However, patient access to kratom can be impeded if the US government classifies it in the same category of prohibited drugs.

This decision could be supported by many other countries. At the moment kratom is legal in Spain and in most of the United States, but it is prohibited in Alabama, Indiana, Florida and Wisconsin, and in several European countries.

Potentially addictive

Supporters of the ban allege that kratom has psychotropic effects and, above all, that it is potentially addictive. The experience of most consumers is that, in moderate doses, it produces a slight feeling of well-being, according to the United Kratom Association.

Studies indicate that it produces a certain tolerance (people with pain tend to increase the dose to feel the same relief) and that stopping it increases sensitivity to pain and sleep problems can appear. This withdrawal syndrome is not prolonged.

Strange cases of hallucinations, psychosis, and even death in people with risk factors, such as alcohol or other drug use, have been collected in the medical literature. There are also cases of poisoning by ingesting contaminated preparations.

The intention of some political authorities to ban kratom has not prevented the Department of Defense, the National Institute of Drug Addiction and the American Kratom Association from funding the Columbia University study, which has revealed that kratom and its active ingredients are effective and safer than morphine, although its liver metabolism may not make it recommended for all people. 

How is the kratom taken?

With the dried kratom leaves you can prepare an infusion or they can be converted into powder, which is diluted in water to drink it. The starting dose used by most consumers is 2 g (one teaspoon) per half cup of water, which is drunk on an empty stomach. The effects begin to be perceived in 20-40 minutes and last up to 3-6 hours.

In Asia, it is common to take a teaspoon of leaf powder and then a sip of water to dissolve it in the mouth, swirling. The powder (in the mentioned dose, not much more) can be mixed with food and drinks. Since the flavour is quite intense and not pleasant at all, it may be a good idea to mix it with fruit juice. Start drinking these juices to fight anxiety.

You can also take the powder in capsules, although it is not recommended because the effects are delayed and the doses needed to feel them may be higher.

Contraindications 

The Memorial Sloan Kettering Cancer Center does not generally recommend its use, lack of conclusive research on its safety and specifically that it is contraindicated in people with heart conditions or who are taking CYP450 or glucosyl transferase inhibitors.

Women who are nursing, pregnant or trying to get pregnant should also not consume it as a precautionary principle.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Conclusions

In this blog post, we talked about the best kratom for anxiety, but also what are the benefits, side effects and contraindications of taking kratom.

Kratom grows naturally in Thailand, Malaysia, Indonesia, and Papua New Guinea. There this bush of the family of the coffee plant has been consumed for centuries for its analgesic and slightly stimulating effect.

Its leaves are consumed as a tea or crushed and mixed with water, although they are also taken in capsules, which is the main form of consumption in the West. With them, inhabitants of rich countries are drowning their anxiety and pain.

Kratom is a controversial plant, as its ban is discussed in the United States and other European countries. 

If you have any questions or comments on the content, please let us know!

What we recommend for curbing Anxiety

Below are some of the services and products we recommend for anxiety

Anxiety Weighted Blankets

  • Anxiety Weighted Blankets are by far the number 1 thing every person who suffers from anxiety should at least try. Anxiety Blankets may improve your sleep, allow you to fall asleep faster and you can even carry them around when chilling at home.

Online Therapy

  • Online therapy is another thing we should all try. We highly recommend Online therapy with a provider who not only provides therapy but a complete mental health toolbox to help your wellness.

Anxiety Course

  • With over 50,000 participants, this anxiety course may be just what you need to regain control of your life.

Light Therapy

  • Amber light therapy from Amber lights could increase the melatonin production in your body and help you sleep better at night.  An Amber light lamp helps reduce the amount of time it takes you to fall asleep and increases overall sleep quality.

References

Healthline – Can You Use Kratom for Depression and Anxiety?

Drugs.ie – Head Shop Drugs

National Institute on drug abuse  – What is kratom?

Mayo Clinic – Kratom: Unsafe and ineffective

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