Best Jobs for INFP with ADHD (5+List)

INFP personality type is also referred to as a mediator. The people of this personality type have different traits such as, intuitive, introverted, feeling, and prospecting.

The people with INFP personality traits are four percent of the total global population.

This personality type is rare and these are open-minded, creative, caring, and imaginative people applying all these approaches towards life. 

Here is a description of the INFP personality type and a few of the best jobs for INFP with ADHD.


People with this personality type are found to be genuinely idealists who are always in search of a clue in good and bad events and people and looking for opportunities to bring changes in things.

These people may be considered as reserved, shy, and calm but their passion and commitment can make them shine.

There is a feeling of risk of being misinterpreted among these people as they are comprised of 4% of the total number of people in the world but when they have found the people who the same mind then can spend time with them easily, with so much harmony which make them feel inspired and joyful. 

These people are driven by their principles as they belong to the diplomat role group, instead of logic, practicality, or excitement.

These people prefer honor, beauty, virtue, and morality when they are deciding to move forward.

They are the people with pure intentions and this is what drives them forward not the fear of punishment and lust for a reward.

Those people who have the INFP personality type feel proud of themselves and the personality trait they possess.

But, not all people can comprehend these feelings and the driving force behind them which can be damaging for them and can push them to be isolated.

When these people are giving their best, their personality traits allow having deep conversations with other people, finding it easy to use metaphors, parables, creating symbols and understanding to convey their thoughts and the ideas.

These people find it fascinating to be in the world of fantasies which is not found in another personality type.

Their visionary communication is so strengthened which makes it easy for them to do creative work and it is no wondering fact for people that most of the famous people with INFP personality are poets, writers, and actors.

It is important for these people to understand themselves and understand their place in the world, and these people do so by having their projection in their work.

Strengths of INFP Personality Type,


People with INFP personalities are admired by their friends and loved ones.

Their closed one trust them and think them to be dependable due to their optimistic nature.

These people are good and strong with their beliefs and just are misunderstood, which pushes them to be magnificently resistant to face difficulties. 

 Seek and Value Harmony 

The INFP people do not prefer to have powers over other people and also do not give attention to bullying behaviors at all.

They like to adopt a democratic procedure and strive to make sure that everyone’s voice and point of view is being heard.

Open-Minded and Flexible

These people with INFP personality types are open-minded and flexible with a live and let live attitude and they mostly do not like to be restricted by the rules.

As long as their ideas and principles are not challenged they also give the benefit of the doubt.

They are also supporting people’s rights to whatever they think is right.

Weaknesses of INFPs

Too Idealistic

The people with INFP personality tend to follow their idealism too much which makes them vulnerable to disappointment repeatedly.

This can also be challenging for them in their relationships as they won’t be able to idealize their partner and will idolize them, neglecting the fact everyone is imperfect.


When something gets stuck in their heads they can ignore the practicalities involved in it like simple happiness and day to day maintenance.

Sometimes they get too much involved and focus on their ideas that they will forget to eat and drink.

Take Things Personally

The people with INFP personality type tend to take criticisms and challenges personally instead of taking it as motivation to remodel their position.

They tend to avoid indulging in conflicts to a possible extent.

Though, they work hard on aligning their principles and the perceived criticism into a middle ground which will be acceptable for everyone.


The people with INFP personality type may come to know in their later lives that they have been diagnosed with ADHD when they were children.

Thus it may be difficult to find the best jobs for INFP with ADHD since they find it difficult to be concentrated on a particular thing.

This may cause a misconception, particularly as this is the way most the mind of INFP people works in a natural way.

The people with INFP personality type show a desire for bouncing around to the various ideas and struggle in remaining concentrated about one particular thing.

So, this is significant that one should not jump to any judgment instantly as most of the INFP people are simply reinforced in such a way and it is not something which required be fixing or altering, they simply need to be understood.

A child with an INFP personality type is naturally curious and he has a desire to probe into numerous different things in his environment.

There is always a process happening in their minds at a rapid pace which cannot be identified by the people and thus they are vulnerable to lose interest if there is nobody challenging them in the right way.

In this article, we will discuss the best jobs for INFP with ADHD. 

In most instances, the people with INFP personality type are mostly found to be highly intelligent and they require to look for something which is helpful for them in keeping their mind activated.

These people mostly require to attend special sessions or courses which can compete with their wildness and imagination of their inside minds and helpful in finding a thing which will inspire them to make them stay concentrated about their passion in a constructive way. 

Thus one can say that the best jobs for INFP with ADHD can be those in which they can be under constant surveillance and guidance.

When the INFP people with ADHD do not get satisfaction and do not have individuals around them who can bring changes in them, they can be very successful and might use their creativeness in a wonderful manner.

Best jobs for INFP with ADHD can be based on careful analysis of their personality traits which might get undermined due to ADHD.

This becomes significant for the physician who has diagnosed an INFP to comprehend the differences and do not make efforts to change their ways of behavior when actually it is required to be engaged.

The people with INFP personality type are intricate and have rich minds and only required to be encouraged in a positive direction.

These people are capable of exploring various directions in their life and have a curiosity in their minds about their environment.

Jobs for INFPs

The people with an INFP personality type usually can excel in any career field depending on their personality traits.

But the best jobs for INFP with ADHD can be a little tricky to know.

The people with ADHD have an issue of concentrating on something and they cannot stay focused for a longer term of the period and the INFP people are creative and imaginative people who love to be in the world of ideas that can fulfill their quest.

The following are a few career options that can be a fit for the personality of the INFP people.


The people with INFP personality type are naturally empathetic and they are capable of unique links with the emotions of the reader.

Their uniqueness plays a part in their thinking by going out of the box so that cannot fall short of the inspirations.

This can be one of the best jobs for INFP with ADHD as they can seek inspiration from other people around them and can find out stories to write in their script.


The best jobs for INFP with ADHD can be an option to be part of marketing.

Those skills which are required for them to be a writer are also required for them to be a marketer.

These people have creativeness and get to know the wishes, desires, and issues of the other people intuitively.

Such a strange knack comes out of their ability to be able to imagine themselves in the place of the other people.

They are aware of the fear, hope, and joy that can get their targeted clients nearer to the call of action.

An INFP with ADHD will not make any difference in getting the job done.

Business and Technology

The businesses of these are different and most are focused on the technology.

As the people with the INFP personality type have a habit to evade the stress of sales or facing customers.

There are different departments is an organization that can be reliant on their creativity, sensitivity, and thinking of a bigger picture.

Taking into the roles of business and technology can be the best job for INFP with ADHD.

Human Resource Specialist

The best jobs for INFP with ADHD can be a human resource specialist.

The people with this job assist the employer with the satisfaction of the workplace, the benefits of the employee, recruiting new employees, and other needs related to employment.

This job needs a person to read the people and sense what the candidates for the job are searching for as well.

The natural empathy of an INFP person is a massive resource in this occupation as the person who is human resource specialists plays a crucial role in ensuring that the organization is aware of how they can keep their employees happy and satisfied.

FAQs about Best Jobs for INFP with ADHD

Q1. What is the INFP personality type?

The people of this personality type have different traits such as, intuitive, introverted, feeling, and prospecting.

Q2. What are strengths of INFP personality type?

Very Creative



Seek and Value Harmony


Q3. What are the Weaknesses of INFP personality types?

Difficult to Get to Know

Take Things Personally

Dislike Dealing with Data 


Too Altruistic

Too Idealistic

Q4. What are the best jobs for INFP with ADHD?

Following can be the best jobs for INFP with ADHD
Human Resource Specialist
Business and Technology
These are some of the best jobs for INFP with ADHD.


Personalitygrowth (2019): “INFP ADHD & ADD: How INFPs Can Improve Their Attention Span” (n.d.): “What Are the Best Occupations for INFP Personality Types?” INFP strengths and weakness”

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