Best Jewellery for Anxiety (15+ List)


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Page last updated: 15/09/2022

Best Jewellery for Anxiety (15+ List)

This is an extensive list of the best jewellery for anxiety that you can purchase online. Here, we have included rings, bracelets, earrings, and necklaces that can help you if you’re struggling with anxiety. This is a diverse list so you can pick the one that suits your style.

What is the Best Jewellery for Anxiety?

Below, you will find some of the best jewellery items available online that help with anxiety:

Jewellery That Ease Anxiety

If you’re wondering how jewellery can help with a psychological disorder like anxiety, let’s get one thing clear first. These accessories can’t cure anxiety. For that, you’ll have to consult a mental health professional. However, what these can do is help with symptom management.

The jewellery listed here either provide ways to fidget or are made of healing crystals. Some even have inspirational texts inscribed on them. Wear these to help yourself feel better and endure anxiety attacks more resiliently:

Energy Stone Super Nova

For those with a slightly feminine taste, the Super Nova by Energy Stone is a better match. This is a 0.925 sterling silver ring embedded with zirconia crystals that stunningly reflect light. The inner ring has the gems and spins smoothly. 

You can feel the stones against your skin whenever you need to spin. This gives users an extra comfort as the edges of the crystals provide tactile stimulation. This ring is so beautiful that you can actually give it to your romantic partner if they struggle with anxiety.

Silvershake Amethyst Earrings

Anxiety often arises from being unable to make a decision. That’s where Amethyst comes in. It awakens higher consciousness and facilitates meditation and intuition.Thus, helping you make wiser decisions free of emotional confusion, increase your inner strength, and deepen your spiritual awareness.

These gorgeous earrings not only have healing properties, but also make you look smashing. The elegant floral design pairs the amethyst stones with genuine 0.925 sterling silver leaves. 

Best Jewellery for Anxiety (15+ List)

Steeltime Our Father Prayer Spinner Band

Here is a similar spinner ring with an engravement of the prayer ‘Our Father’. It is available in three options, silver stainless steel, yellow stainless steel, and 18k gold-plated stainless steel. 

Its makers describe it as a contemporary-feeling classic lion head ring. It has a mirror-like shiny finish that retains its beauty and colour very well. It’ll be a lot easier to spend anxious, uncertain periods with this ring to turn to.

Bellabeat Leaf

Bellabeat Leaf products are bracelet-like smartwatches that do not need charging. They include a coin cell battery that lasts for approximately 6 months. This allows you to track 24 hours a day. Bella beat Leaf products can be re-synced to a new device at any time through the App.

The stress you might experience throughout the day is calculated taking multiple factors into account. It takes into account, sleep time, number of hours slept and activity schedule. 

Leaf helps you cope with stress by encouraging you to learn and practice deep breathing techniques through guided meditation exercises.The reproductive health feature keeps a record of the mindfulness activities.  These values will help calculate your stress level too.

NOVICA Sodalite Earrings

Sodalite stimulates the mind and consciousness to create enhanced intuition, creativity, and powers of analysis and observation. It can enhance the ability to be an objective witness of your internal processes. Anxious thoughts are often caused by negative automatic thoughts which lie to you. However, with the power of sodalite, you can overcome them.

If you’re into traditional South American aesthetics, you’ll love these dangling sodalite earrings. Meticulously crafted of Andean silver, these earrings depict an ancient Inca priest. The headdress takes the shape of a ‘tumi’, a curved ceremonial blade.

Justinstones Rhodonite Pendant

Rhodonite has the power to help you feel loved by offering your love to others. It heals you through self-love and inner vision. People who have anxiety attacks often feel extreme shame and confusion. Keeping this crystal near you, you can fight through the attack and regain your strength. 

This crystal is shaped into a slender, elongated pendant which would look magnificent on anyone wearing it. Like the stone teaches you, this pendant is ideal as a gift for yourself or for others. Spread love using this beautiful chakra-healing necklace.

Gemstone King Citrine Earrings

Citrine promotes emotional well-being and increases positive energy. It helps you to envision what you want, and then gives you the persistence to see it through. Extreme distress and nervousness might cause anxious thoughts to bubble up, which may lead to poor health.

Here is a pair of graceful citrine earrings with a teardrop shape for the stones. These are set in 0.925 sterling silver and can be worn for any occasion.

Bali Designs Mother of Pearl Heart Pendant

Mother of pearl is known to be a stress relieving stone. It is relaxing, soothing and calming to the emotions.By stimulates our intuition, imagination, sensitivity and adaptability, it heals us. It helps our emotions become more harmonious and balanced and protects us from having panic attacks.

This stone is designed in a beautiful heart-shaped enclosed in sterling silver. It can be worn as a pendant and a necklace and would look absolutely gorgeous on everyone. Its size is perfect to be worn everyday and keeping it close will help in your well-being.

Morchic Hematite Unisex Ring Set

Grounding is incredibly helpful when anxiety hits you at work or during an exam. In such times your ability to focus and concentrate is hindered. Through grounding, you can quell these overwhelming feelings and return to your task. Hematite is very useful in this process.

Here is a collection of unisex hematite rings that you can wear for this purpose. You can keep one for different locations so you never have to do without it. These can also be shared with loved ones facing the same problems.

Dhikr Ring Worry Ring

The beads of this Worry ring are colour coded and help you in meditation or prayer. By counting the number of beads on this ring you can bring back your mind from distracting thoughts. This will help you focus only on your prayers. 

It will also help you by providing sensory stimulation, as you can push the beads. A good meditation or prayer session can go a long way in making you feel more focused, energized and calm. And the Dhikr worry ring assists you in this process.

Peora Pendants

Blue sapphire is a stone of mental focus and order and psychic awareness. It can help open the third eye to receive wisdom and insight, to effectively counter negative thoughts that cause anxiety.

This beautiful cut of gem is shaped like a teardrop and set in a dazzling pendant. It is punctuated with a round brilliant cut diamond. Along with its healing benefits, it can also make you the belle of the ball!

J.Hannah Pivot Ring

The Pivot Ring is inspired by fidget spinners and spinning anxiety tools, used to curb various distressing thoughts. In high stress and anxiety-inducing situations, this ring can help you by providing small sensorial distractions

So fight against your brain when it sends you stress by engaging in spinning this ring. The moment you are engaged in an activity, however mundane, you no longer can focus on the negative automatic thoughts which make you anxious and distressed.

Carnelian Natural Gemstone Bracelet

Carnelian provides a powerful boost to your willpower, with the physical energy and drive to back it up. Your anxiety may lie to you and convince you that you are not up for something. However, carnelian can give you the confidence and power to go for it. It increases well-being by activating the first three chakras.

Wear this powerful gemstone as a bracelet and take control of your life. With its unique beaded design, it is sleek and fashionable and provides you with vitality, creativity and motivation.

OCARLY Blue Lace Agate Teardrop Pendant

Blue lace agate corresponds with the throat chakra and aid in communication. Oftentimes during panic attacks individuals become unable to speak which prevents them from asking for help. It strengthens the ability to communicate in a balanced way and thus empowers individuals during panic attacks.

This blue lace agate is designed into a dainty tear-drop shaped pendant, which when worn around the neck protects you and heals your chakras. It is extremely fashionable and can be a perfect gift, as well!

Smoky Quartz Designer Ring

Anxiety always makes us believe that we are less than. It confuses us and hinders us from being productive in our daily life. Smoky quartz clears the negative energies that cause this by grounding them in the Earth. It helps you integrate insights from higher vibrations by centering you and helping you handle practical matters.

You can wear this gemstone on your finger at all times and feel yourself being centred through distressing times. Its smooth oval shape, embedded in a sterling silver handmade ring oozes sophistication and looks gorgeous!

Alantyer Ruby Necklace

Ruby is an activator of confidence and determination. It helps you develop courage and face your fears, which the anxiety might make difficult to do. It helps you navigate your negative thoughts and experience the renewed vitality on the other side. Stimulating enthusiasm and willingness to try new things,ruby can heal your anxiety.

This dazzling cut of ruby is set in a bedazzled pendant. This necklace is gorgeous and the square cut makes it eye-catching. Wear it to any social event and stand out, without your anxiety!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.


This was an extensive list of the best jewellery for anxiety that you can purchase online. Here, we included rings, bracelets, earrings, and necklaces that can help you if you’re struggling with anxiety. This was a diverse list so you can pick the one that suits your style.

Items mentioned here were Energy Stone Super Nova, Silvershake Amethyst Earrings, Steeltime Our Father Prayer Spinner Band, Bellabeat Leaf, NOVICA Sodalite Earrings, Justinstones Rhodonite Pendant, Gemstone King Citrine Earrings, Bali Designs Mother of Pearl Heart Pendant.

We also described Morchic Hematite Unisex Ring Set, Dhikr Ring Worry Ring, Peora Pendants, J.Hannah Pivot Ring, Carnelian Natural Gemstone Bracelet, OCARLY Blue Lace Agate Teardrop Pendant, Smoky Quartz Designer Ring, Alantyer Ruby Necklace.

FAQs (Best Jewellery for Anxiety)

Does jewellery help with anxiety?

Jewellery can help with anxiety in the following ways:
Fidgeting helps release nervous energy and distracts you from thoughts
Certain gemstones and crystals have healing properties
Some jewellery have motivational inscriptions that help you in tough times

Do amber bracelets help with anxiety?

Amber bracelets give the skin access to succinic acid, which is believed to help with anxiety. It is considered a soothing agent and can help you feel calmer and more composed.

Do fidget rings help with anxiety?

A fidget ring is something that you can wear on your finger and it will provide sensory stimulation. Some fidget rings are designed to let wearers spin or manipulate the features. Others simply provide rough or dented textures you can rub your fingers against.
The idea behind fidget rings is that through sensory stimulation, it can help you curb anxiety in three ways. First, the fidgeting acts like a distraction from anxious or stressful thoughts. Second, by fidgeting, you are releasing all that nervous energy built up inside. Finally, this sensory stimulation is a tactile grounding technique.


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