Best Ginseng for Anxiety (15+ List)
This is an extensive list of the best ginseng products online for anxiety. Items listed here include capsules, liquid extracts, slices and ginseng tea. Try any of these for an easier experience with anxiety symptoms.
What is the best Ginseng for Anxiety?
We picked out the top ginseng products available online. Try any of these to ease your anxiety:
- Nature’s Bounty Supplements
- NOW Supplements
- Paradise Herbs Extract
- HSU’s Root to Health Ginseng Slices
- Herb Pharm Liquid Extract
- Solgar Korean Ginseng Capsules
- Nature’s Answer Extract
- Nutricost Supplements
- 21st Century Veg Capsules
- Cheong Kwan Jang Red Ginseng Tea
- BTGIN Ginseng Extract
- DOL American Ginseng Slices
- CHUNBU Korean Black Ginseng
- Imperial Elixir Tienchi Ginseng
- HSU’s Root to Health Ginseng Capsules
- Gaia Herbs Extract
Ginseng Products for Anxiety
Ginseng (Panax ginseng Meyer), a famous traditional medicinal herb, has been widely used for many centuries. Recent scientific data confirm the presence of bioactive compounds in American ginseng, which confer this herb’s adaptogenic properties.
According to the Attention Control Theory, anxiety impairs cognitive performance. It does so by increasing the bottom-up, stimulus-driven, processing of threatening information. Ginseng could help improve brain functions like memory, behaviour and mood. That’s why this herb has been used for centuries to increase vital energy (QI) and support optimum well-being.
You too can access these benefits through the following best ginseng products for anxiety:
Ginseng is traditionally used as a medicinal herb in Korea, Japan, and China. The reason for this long-established usage is that ginseng contains natural antioxidant compounds. These pharmacologically active constituents have been shown to protect the Central Nervous System from unexpected events.
Ginseng is great for increasing energy without any jitters or tolerance developing. For this reason, Ginseng supplement capsules are preferred by millions over caffeinated substances. This particular brand goes to work fast, is very effective, and also has a great value in terms of price per pill.
As an adaptogen, ginseng enhances physical performance, promotes vitality, and resists stress. Stress can be a big cause for both acute and chronic anxiety. Now Supplements’ Ginseng capsules give you relief from these.
While anti-anxiety medications and antidepressants can be addictive, Ginseng is a natural, harmless substitute for them. Combined with therapy or mindfulness, you can see the improvement in your mental health in weeks!
In modern societies, we rarely depend on herbal remedies as the only treatment for mental illnesses. However, owing to excessive amounts of brain activity, overwork, and group living conditions, modern life involves constant exposure to stress.
If stress stays high instead of easing up, those hormones could boost anxiety and lead to mood disorders. Nip this in the bud! Paradise Herbs Ginseng root extract improves your cognitive functioning and makes you feel rejuvenated.
When under stress, the human body secretes hormones and inflammatory cytokines. This causes chronic stress that leads to the development of anxiety, depression, and panic disorders. Therefore, adaptogens are often used to cope with day-to-day home, school or workplace stress.
Ginseng has been used as an adaptogen to treat mental illnesses, both as a tonic and as a rejuvenator. These sliced Ginseng are great to be used in beverages and food. Consume it regularly to see improvement in your life.
When subjected to stress, the stress hormone, cortisol, is secreted to counteract stress and maintain homeostasis. However, prolonged cortisol secretion results in immunosuppression. Cortisol is produced and regulated by a hormonal control center – the hypothalamic–pituitary–adrenal (HPA) axis.
The Sympathetic Nervous System maintains its functioning. When a person faces a stressful environment, ginseng can improve their response by regulating the function of the HPA axis. This improvement can result in reduction of symptoms of anxiety, PTSD, and depression.
Use this liquid herbal extract to support physical and mental energy and stamina.
Anxiety can cause an impairment in cognitive abilities. This manifests itself as increased attention to negative thoughts (worry) or to external stimuli (attentional bias to threat or threat-interference). Consumers have admitted to feeling sharper and more clear-headed after regular use of Ginseng.
Solgar Korean Ginseng capsules are dairy free, gluten free, and soy free. They are created using an unique process that integrates the ideologies of traditional herbalism and standardized herbal technology.
Anxious people automatically scan their environment for threat cues. These threats then capture their attention, making it more difficult to disengage from this information. In simple words, your brain is just playing games with you, and is preventing you from seeing the reality.
Ginseng suppresses stress and protects the nervous system, which leads to a reduction in anxiety. Nature’s Answer Extract supports focus and memory. It also serves as an immune support booster as well as providing overall vitality.
The effect of anxiety on cognitive functioning is huge and adverse. Anxiety can lead to a foggy memory, poor attention span and lousy motivation. It can also affect your perception and thinking ability.
Ginseng is an age-old herb, traditionally used to cure mental illness among other things. Its adaptogenic properties are famous for reducing stress and improving the functioning of the nervous system. Nutricost supplements contain 500mg of premium korean ginseng per capsule. For extra strength take two capsules per serving.
Ginseng is one of the oldest herbal extracts in natural health. One study followed 30 healthy people who consumed 200 mg of Panax ginseng daily for four weeks. At the end of the study, they showed improvement in mental health, social functioning and mood.
If you are suffering from anxiety, that is preventing you from living your life, try Ginseng today! 21st Century supplements contain 200 mg Ginseng extract in vegetarian capsules. Add this to your regular diet to reap its benefits.
Caffeine is essential for many people to really wake up and feel prepared for the rest of the day. However, for people with anxiety, this can lead to a day of nervousness, jitters and inexplicable fear. Ginseng would be the perfect substitute for them. It gives you the same energy and excitability, without the anxiousness.
Potent and robust, KRG Extract Tea is a flavourful, healthy blend made from six-year-old Korean Red Ginseng root extract. Unlike other companies, they allow the Ginseng to fully mature, which gives it a premium quality.
Ginsenosides present in Ginseng have been shown to help fight fatigue and promote energy. Anxiety is known to cause fatigue, as the Sympathetic Nervous System becomes highly activated, when you have anxiety.
The body is constantly in a fight or flight mode, even though there is no threat. Between all these, it becomes unable to rest. BTGIN red ginseng extract is extremely enhanced to contain specific ginsenosides. They improve the rate of absorption in the body.
Ginseng is known to have a plethora of health benefits. Exactly, for this reason, it has been a favourite over centuries in East Asian countries. The modern world, along with the West is just being cognizant about it.
Ginseng boosts your body immunity and energy, all the while improving your mood, memory, and focus. American Ginseng Slices are primarily used in making ginseng tea and as a flavourful ingredient for cooking food.
Black ginseng possesses better biological activity inducing anti-inflammatory, anti-stress effects than those of red ginseng. It also exhibits the anxiolytic and memory enhancing effects, which can fight against the symptoms of anxiety.
Black ginseng is a popular health-promoting food that turns its color from black to white. This happens after it goes through the 9 time steaming/drying process. Chunbu extract is made with 100% pure black Ginseng, that is grown on the clean soil with clean air.
Anxiety can cause changes to the heart rate and the circulation of blood throughout the body. This may lead to high blood pressure, which can cause physical illnesses. Scientists have analyzed Tienchi and found it to contain two important constituents: ginsenosides and flavonoids. These enhance circulation, and keeps it regulated.
While most ginsengs are deemed to be either yin or yang in action, Tienchi is considered to be neutral. Use this Ginseng along with your regular meals to notice a difference in your health.
Ginseng is effective in memory improvement, and in the direct prevention of degenerative brain diseases. This neuroprotective effect of ginseng may be useful in the prevention of depression. Indirectly, enhanced memory can ameliorate anxiety.
HSU’s capsules contain 100% Wisconsin American Ginseng Root Powder and can be taken conveniently at any time of day.
Anxiety causes a hormonal rush that can leave you feeling drained and tired. The crash is probably temporary, but the feeling of exhaustion lasts. Even after you’ve gotten some rest, you may be experiencing fatigue. You lose the energy or stamina to get back to work or studies.
These Gaia Herb Extract supplements are perfect to support normal levels of energy and stamina. This herbal proprietary blend provides potent adaptogenic herbs to provide support for the body during times of stress and anxiety.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
This was an extensive list of the best ginseng products online for anxiety. Items listed here included capsules, liquid extracts, slices, and ginseng tea. Try any of these for an easier experience with anxiety symptoms.
Ginseng products mentioned here were Nature’s Bounty Supplements, NOW Supplements, Paradise Herbs Extract, HSU’s Root to Health Ginseng Slices, Herb Pharm Liquid Extract, Solgar Korean Ginseng Capsules, Nature’s Answer Extract, Nutricost Supplements.
We also talked about 21st Century Veg Capsules, Cheong Kwan Jang Red Ginseng Tea, BTGIN Ginseng Extract, DOL American Ginseng Slices, CHUNBU Korean Black Ginseng, Imperial Elixir Tienchi Ginseng, HSU’s Root to Health Ginseng Capsules, Gaia Herbs Extract.
FAQs (Best Ginseng for Anxiety)
Does ginseng reduce anxiety?
Ginseng is an established adaptogen and has been historically used as an anxiolytic. This is so because it contains certain bioactive compounds that influence our cognitive functioning. These properties allow ginseng to reduce anxiety on consumption.
Can ginseng increase anxiety?
Think of it like caffeine. Since ginseng has properties of a stimulant as well, too much of it can be counterproductive. It may create too much energy causing your anxiety to worsen. However, when taken in appropriate portions and strategically, ginseng can help deal with anxiety.
How long does it take to feel the effects of ginseng?
It generally takes a few weeks for the benefits of ginseng to start showing. Typically this can be up to 3-4 weeks. It is important to note that long-term use of ginseng can reduce these effects to match that of a placebo.