This is a list of the best crystals for grounding and anxiety. Each of these are semi precious stones that are believed to have special healing powers. We will describe these unique properties and explain how they help with grounding and anxiety.
What are the Best Crystals for Grounding & Anxiety?
- Green Calcite
- Black Jasper
- Tiger’s Eye
- Black Tourmaline
- Mother of Pearl
- Rose Quartz
- Smoky Quartz
Crystals that Help with Grounding & Anxiety
Grounding refers to a set of techniques that help us lower overwhelming feelings to feel more composed. The purpose is not to fix or cure the problem but to restore functioning so that we can deal with the challenge better.
Usually, grounding involves paying attention to sensory information or using cognitive tasks to distract ourselves from the crisis. Crystals too can be used to support these attempts. Crystal healing is based on the belief that semiprecious stones and crystals possess healing properties that improve health through chakra healing.
These stones do not have any harmful side effects and they can serve as a tool for positive affirmations. There are several articles and books published that discuss which stones are meant for which problems.
We have picked out the best ones for grounding and anxiety and listed them below:
Amethyst is known for being a soothing stone. It renders a calm energy and has extremely tranquil qualities. For this reason it is highly effective for anxiety, which oftentimes might cause panic. It will soothe and calm you anytime you need to ground yourself.
This amethyst gem-stone is beautifully hand-carved in the shape of a guardian angel,for spiritual protection. It has properties of metaphysical healing and aids well-being. The size is perfect to be carried everywhere or displayed as a collectible.
Having selenite somewhere in your working space is a good idea because this self-cleansing stone clears negative energy. Selenite is meant to enhance team spirit in groups and organisations. It has a purifying effect on its surroundings so it will be effective in getting rid of your nervous energy.
Its properties make selenite ideal for meditation and spiritual work. Here is a 4-inch tall selenite crystal in solid white. Its rough edges give it a natural look, making it noticeable to your sight whenever you need to ground yourself.
Sodalite stimulates the mind and consciousness to create enhanced intuition, creativity, and powers of analysis and observation. It can enhance the ability to be an objective witness of your internal processes. Therefore being of assistance during the trying times of a worry and panic.
This crystal is shaped into a glossy, smooth stone with the powers of healing AND beautifying your home. It can be used to gain insight for various complex situations and calm your anxious energy.
Green calcite is a gentle and revitalizing crystal. It works to clear energy blockages in the body’s energy systems and revitalizes you after tiring anxiety attacks. Its gentle energy is highly effective in calming your nerves, which might prevent subsequent attacks as well.
This beautiful light green gem is shamed into a smooth sphere which is pocket-sized and can be carried anywhere. Keep it near you at all times to enjoy its calming benefits.
Angelite helps with communication with your angels and Spirit guides. It brings a state of tranquility and lightness that is especially helpful if you are undergoing symptoms of anxiety.
Guidance from Spirit guides may also help you clear your thoughts and recognize the cause of your anxiety.
It is available as a smooth, cool gemstone, which can be easily carried in a pocket or purse because of its size. Its beauty is also worth showcasing in your home and its energy can be healing for both yourself and your home.
One of the best stones for grounding yourself is black jasper. It assists you in this process by connecting you to your higher vibrations to the Earth. Believers use black jasper stones to get rid of feelings of spaciness.
This particular stone is an engraved obelisk. Its golden engravement starkly contrasts the jet black stone surface, making it look very attractive. The obelisk shape gives it a pointy end that you can rub your skin against for tactile stimulation when grounding.
Grounding is incredibly helpful when anxiety hits you at work or during an exam. In such times your ability to focus and concentrate is hindered. Through grounding, you can quell these overwhelming feelings and return to your task. Hematite is very useful in this process.
Here is a collection of unisex hematite rings that you can wear for this purpose. You can keep one for different locations so you never have to do without it. These can also be shared with loved ones facing the same problems.
Tiger’s eye helps you stay centered and calm despite the ups and downs of life. It will work hard against your anxiety and rise victorious. It also strengthens your willpower and confidence and improves your life in tangible ways.
This product is in the form of a divination pendulum and completely made of natural gemstone. Its attractive look makes it worthy for any kind of gathering. Its power helps to get rid of negativity from your body and environment and become the life of the party.
Black tourmaline is one of the best protection crystals available and widely used for metaphysical work. It is highly effective at both grounding and clearing (energy radiating from negative patterns, intention, and emotions).
Thus it protects you from having anxiety attacks, which are usually a result of this negativity. This gift of nature is beautifully shaped to look alluring as interior decoration. It will clean the energy of the household and make you feel centred and calm.
Mother of pearl is known to be a stress relieving stone. It is relaxing, soothing and calming to the emotions.By stimulates our intuition, imagination, sensitivity and adaptability, it heals us. It helps our emotions become more harmonious and balanced and protects us from anxiety.
This stone is designed in a beautiful heart-shaped enclosed in sterling silver. It can be worn as a pendant and a necklace and would look absolutely gorgeous on everyone. Its size is perfect to be worn everyday and keeping it close will help in your well-being.
Rose Quartz helps to dissolve old hurts and open the heart to trust in love. It helps you have faith in the benevolence of the Universe. It has a melting effect on mistrust and suspicion, both of which might be causes of anxiety.
This stone will help you regain your trust and feel more grounded. Here is a large healing crystal wand that radiates beauty and positive energy. Apart from healing your chakras, it will also bring positivity into your home and also help to increase its charm.
Celestite, as a gemstone is sweet and uplifting. It brings a peaceful, serene energy to any setting. It is known best for helping you tune into the “celestial realm”, to communicate with your guides and angels.
During overwhelming experiences, this energy and help from your guides can go a long way in protecting you.This celestite is a natural blue cluster, radiating a beautiful colour and energy. It will be perfect to promote energy in any household and would also look gorgeous as a display.
Citrine promotes emotional well-being and increases positive energy. It helps you to envision what you want, and then gives you the persistence to see it through. Extreme distress and nervousness might cause anxious thoughts to bubble up, which may lead to poor health.
This drive and positive energy from Citrine will help you deal with them.
This cut of citrine can be used as decoration, jewellery, a collectible and especially healing. It will also heal your chakras on a daily basis and prevent you from stressing out.
Life is full of chaos which causes us anxiety and stress. Bloodstone assists us in facing these hard realities and challenges of Earthly life with courage and nobility. It does this by strengthening the root chakra, purifying the aura, and grounding one fully in the physical body.
This bloodstone is beautifully hand-carved in the shape of a guardian angel,for spiritual protection. It has properties of metaphysical healing and aids well-being. The size is perfect to be carried everywhere or displayed as a collectible.
Anxiety always makes us believe that we are less than. It confuses us and hinders us from being productive in our daily life. Smoky quartz clears the negative energies that cause this by grounding them in the Earth. It helps you integrate insights from higher vibrations by centering you and helping you handle practical matters.
You can wear this gemstone on your finger at all times and feel yourself being centred through distressing times. Its smooth oval shape, embedded in a sterling silver handmade ring oozes sophistication and looks gorgeous!
Howlite is calming. It helps to let go of attachments that may cause stress and encourages you to enjoy your life as it is without. This in turn promotes peace and grounding which prevents you from getting anxious.
This Howlite gem is interestingly shaped like a donut and can be worn as a pendant and a necklace. Its smooth surface with textured patterns looks dazzling. It makes for an attractive gift to self or others.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
This was a list of the best crystals for grounding and anxiety. Each of these are semi precious stones that are believed to have special healing powers. We described these unique properties and explained how they serve these purposes.
The crystals that help with grounding and anxiety are Amethyst, Selenite, Sodalite, Green Calcite, Angelite, Black Jasper, Hematite, Tiger’s Eye, Black Tourmaline, Mother of Pearl, Rose Quartz, Celestite, Citrine, Bloodstone, Smoky Quartz, and Howlite.
FAQs (Best Crystals for Grounding & Anxiety)
What is the most powerful crystal on Earth?
If by powerful, you mean hardness and structure, diamonds are a clear winner. It is the strongest crystal available on Earth. However, if you meant in spiritual or healing power, each stone has its unique properties and they cannot be compared. Each stone is relative in its suitability for you based on your horoscope and life circumstances.
What rocks help with anxiety?
Does amethyst help with anxiety?
Amethyst is known for being a calming stone which has the potential to make you feel more composed. Crystal healers often recommend the usage of amethyst to control or manage anxiety.