This blog contains a list of sixteen of the best crystals you can keep with you if you’re someone who’s dealing with an anxiety disorder. We will first understand how crystals can help with such mental health issues. Then, we will take a closer look at each of these crystals.
What are the Best Crystals for Anxiety?
Below, you will find a list of the best crystals you can get if you’re struggling with issues related to anxiety:
- Black Tourmaline
- Smoky Quartz
- Tiger’s Eye
- Mother of Pearl
How can Crystals Help with Anxiety?
Crystal healing is based on the belief that semiprecious stones and crystals possess healing properties that improve health through chakra healing.
These stones do not have any harmful side effects and they can serve as a tool for positive affirmations. There are several articles and books published that discuss which stones are meant for which problems.
Holding on to crystals or fidgeting with them can be a grounding experience. It helps release excessive energy produced in the body due to activation of the autonomic nervous system.
Moreover, if you believe in something, it helps affect how you perceive circumstances. Simply believing in the crystal’s power is enough to let it help you.
16 Best Crystals for Anxiety
In this section, we’ll describe sixteen of the best crystals for anxiety in more detail. You can keep these in their original form or have jewellery made out of them.
Rhodonite has the power to help you feel loved by offering your love to others. It heals you through self-love and inner vision. People who have panic attacks often feel extreme shame and confusion. Keeping this crystal near you, you can fight through the attack and regain your strength.
This crystal is shaped into a slender, elongated pendant which would look magnificent on anyone wearing it. Like the stone teaches you, this pendant is ideal as a gift for yourself or others. Spread love using this beautiful chakra-healing necklace.
Black tourmaline is one of the best protection crystals available and is widely used for metaphysical work. It is highly effective at both grounding and clearing (energy radiating from negative patterns, intention, and emotions).
Thus it protects you from having panic attacks, which are usually a result of this negativity. This gift of nature is beautifully shaped to look alluring as an interior decoration. It will clean the energy of the household and make you feel centred and calm.
Howlite is calming. It helps to let go of attachments that may cause stress and encourages you to enjoy your life as it is without. This in turn promotes peace and grounding which prevents you from getting anxious.
This Howlite gem is interestingly shaped like a doughnut and can be worn as a pendant and a necklace. Its smooth surface with textured patterns looks dazzling. It makes for an attractive gift to self or others.
Turquoise helps us speak our wisdom and truth clearly without giving in to our anxiety. It helps us understand and embrace all the different parts of ourselves. This helps us love and accept ourselves as we are, which kicks out all the anxious thoughts in our minds.
This stone is beautifully cut and set in a pendant, hung on a choker style necklace. It also has a crescent moon, which makes it unique and elegant.
Anxiety always makes us believe that we are less than. It confuses us and hinders us from being productive in our daily life. Smoky quartz clears the negative energies that cause this by grounding them in the Earth. It helps you integrate insights from higher vibrations by centring you and helping you handle practical matters.
You can wear this gemstone on your finger at all times and feel yourself being centred through distressing times. Its smooth oval shape, embedded in a sterling silver handmade ring oozes sophistication and looks gorgeous!
Ruby is an activator of confidence and determination. It helps you develop courage and face your fears, which the anxiety might make difficult to do. It helps you navigate your negative thoughts and experience the renewed vitality on the other side. Stimulating enthusiasm and willingness to try new things, ruby can heal your anxiety.
This dazzling cut of ruby is set in a bedazzled pendant. This necklace is gorgeous and the square cut makes it eye-catching. Wear it to any social event and stand out, without your anxiety!
Tiger’s eye helps you stay centred and calm despite the ups and downs of life. It will work hard against your anxiety and rise victorious. It also strengthens your willpower and confidence and improves your life in tangible ways.
This product is in the form of a divination pendulum and is completely made of natural gemstone. Its attractive look makes it worthy for any kind of gathering. Its power helps to get rid of negativity from your body and environment and become the life of the party.
Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, which is essential to counteract a panic attack. It also helps to relieve worry about the future, thus protecting you from subsequent attacks.
This crystal cut is perfect, designer and can be used as a pendant or keychain. Its dainty shape looks gorgeous and makes it a perfect gifting option as well!
Shungite helps purify negative emotions and energies and transmute them into Light. Panic attacks are often caused by such negative and distressing thoughts and emotions. By eliminating them from your life, it reduces the occurrence of anxiety attacks.
This Shungite is shaped like a beautiful, sleek pyramid. It can bring beauty and positive energy to any part of your home. These pyramids protect you from harmful radiation and negative energy and make your house a safe abode.
Grounding is incredibly helpful when anxiety hits you at work or during an exam. In such times your ability to focus and concentrate is hindered. Through grounding, you can quell these overwhelming feelings and return to your task. Hematite is very useful in this process.
Here is a collection of unisex hematite rings that you can wear for this purpose. You can keep one for different locations so you never have to do without it. These can also be shared with loved ones facing the same problems.
Mother of pearl is known to be a stress-relieving stone. It is relaxing, soothing and calming to the emotions. Stimulating our intuition, imagination, sensitivity and adaptability, heals us. It helps our emotions become more harmonious and balanced and protects us from anxiety.
This stone is designed in a beautiful heart-shaped enclosed in sterling silver. It can be worn as a pendant and a necklace and would look gorgeous on everyone. Its size is perfect to be worn every day and keeping it close will help in your well-being.
Life is full of chaos which causes us anxiety and stress. Bloodstone assists us in facing these hard realities and challenges of Earthly life with courage and nobility. It does this by strengthening the root chakra, purifying the aura, and grounding one fully in the physical body.
This bloodstone is beautifully hand-carved in the shape of a guardian angel, for spiritual protection. It has properties of metaphysical healing and aids well-being. The size is perfect to be carried everywhere or displayed as a collectable.
Angelite helps with communication with your angels and spirit guides. It brings a state of tranquillity and lightness that is especially helpful if you are undergoing symptoms of anxiety.
Guidance from Spirit guides may also help you clear your thoughts and recognize the cause of your anxiety.
It is available as a smooth, cool gemstone, which can be easily carried in a pocket or purse because of its size. Its beauty is also worth showcasing in your home and its energy can be healing for both yourself and your home.
Moonstones assist in journeying inwardly and discovering truths in our unconscious. It enhances intuition which might help you predict when you might get an attack. Moonstones encourage the wisdom and patience to trust Divine timing, which would slowly lead to healing of panic attacks.
These lucky cat-shaped figurines are absolutely to die for. Extremely cute and handy, this will give you a sense of power, mysteriousness and clarity. Use it as a collectable or carry it along with you.
Celestite, as a gemstone is sweet and uplifting. It brings peaceful, serene energy to any setting. It is known best for helping you tune in to the “celestial realm”, to communicate with your guides and angels.
During overwhelming experiences, this energy and help from your guides can go a long way in protecting you. This celestite is a natural blue cluster, radiating a beautiful colour and energy. It will be perfect to promote energy in any household and would also look gorgeous as a display.
Citrine promotes emotional well-being and increases positive energy. It helps you to envision what you want and then gives you the persistence to see it through. Extreme stress or traumatic energy are known to cause panic attacks.
The drive and positive energy from Citrine will help you deal with them. This cut of citrine can be used as decoration, jewellery, a collectable and especially healing. It will also heal your chakras daily and prevent you from stressing out.
This blog contained a list of sixteen of the best crystals you can keep with you if you’re someone who’s dealing with an anxiety disorder. We first understood how crystals can help with such mental health issues. Then, we took a closer look at each of these crystals.
The crystals that can help with anxiety listed here were Rhodonite, Black Tourmaline, Howlite, Turquoise, Smoky Quartz, Ruby, Tiger’s Eye, Lepidolite, Shungite, Hematite, Mother of Pearl, Bloodstone, Angelite, Moonstone, Celestite, and Citrine.
FAQs (Best Crystals for Anxiety)
What is the most powerful crystal on Earth?
If by powerful, you mean hardness and structure, diamonds are a clear winner. It is the strongest crystal available on Earth. However, if you meant in spiritual or healing power, each stone has its unique properties and they cannot be compared. Each stone is relative in its suitability for you based on your horoscope and life circumstances.
How do you activate crystals?
Each crystal activates differently and you must consult your dealer on how to do it. Generally, the activation process involves keeping it covered and soaked in water overnight. The kind of material you need to use for this process differs from case to case. Sometimes, you need to reactivate the crystal using rituals.