In this blog, we are going to explore some of the best CES devices that you can use to treat anxiety. These are all safe and easy to use so you can self administer doses. Readers will learn about each instrument in detail to understand how it helps with anxiety.
What is the Best CES Device for Anxiety?
Here is a quick list of the top cranial electrotherapy stimulation devices that can lower symptoms of anxiety:
- MindGear CES
- Oasis Pro
- David Delight Pro
- Fisher Wallace CES
- iReliev Premium TENS
- Alpha Stim AID
- NuCalm CES
- TriMed TENS
- PowerDot 2.0 Duo Smart TENS
- HealthmateForever YK15AB8 TENS
- TechCareTouch X TENS
- Alpha Stim M
Fighting Anxiety With CES & Similar Devices
Cranial electrotherapy stimulation (CES) is reported to be an effective treatment for anxiety. It is an FDA-approved, prescriptive, noninvasive electromedical treatment that has been shown to decrease anxiety, insomnia, and depression significantly.
These effects have been established to be superior to placebo effects. It is especially sought after by mental health professionals when there is a comorbidity with issues like sleep disturbances or depressive episodes.
If you’re interested in trying CES for your anxiety disorder, here are some of the top devices to go for:
Anxiety is a risk factor for depression. The highest rates of depression have been found in Generalized Anxiety Disorder, panic disorder and social anxiety disorder. Flow combines brain stimulation and behaviour therapy in a headset and app treatment programme to reduce depression.
Doing so increases a positive routine. Depression is associated with lowered activity in the Dorsolateral Prefrontal Cortex, located in the frontal lobe of the brain. The Flow headset delivers gentle electrical signals here to restore activity in brain cells, thus reducing depressive symptoms.
Deep sleep restores the brain’s prefrontal mechanism that regulates our emotions. This lowers the emotional and physiological reactivity and prevents the escalation of anxiety. Thus, if you can monitor how well you sleep, you may have answers about the cause of your anxiety.
Muse is a brain-sensing headband that helps you refocus during the day and recover overnight. EEG-powered sleep tracks insights including sleep stage visualization, sleep position tracking, and a personalized sleep efficiency score. Muse helps you understand and track how well you focus, sleep, and recharge.
Anxiety is frequently connected to insomnia. Excess worry and fear make it harder to fall asleep and stay asleep through the night. Sleep deprivation can worsen anxiety, spurring a negative cycle involving insomnia and anxiety disorders.
MindGear is FDA cleared for the treatment of anxiety and insomnia. It provides you fast-acting relief, without the complications of drugs, with privacy. By applying gentle energy to your brain, it helps you to feel relief. Sometimes all you need is a little help and MindGear is there to give it to you.
Cranio-Electro Stimulation (CES) was developed in the Soviet Union in the late 1940s to help with sleep problems. Since then, it has been used by millions of people all over the world. Research has shown that CES increases the calming type of neurotransmitters namely serotonin and endorphins. Apart from enabling sound sleep, it reduces anxiety.
The OASIS Pro is a high-quality CES device that applies a small pulsed electric current across the head. This small electrical stimulus which is applied laterally across the head promotes good mental health and wellness.
David Delight Pro can help you improve aspects of your life including sleep, mood, cognition and physical and mental health. The patented dual-frequency brain stimulation, dissociation, brain frequency tracking and music modulation sessions are absolutely unique. It has 25 programmed sessions to quickly achieve the best results.
Some of the sessions that help fight anxiety are the Meditate Sessions and the Alpha session. They can relax and calm you quickly along with helping creative visualization and improve sleep. Deal with negative emotions and anxiety and enhance relaxation!
The amygdala can notice potential danger. When it does so, it sends signals to the hypothalamus, which triggers a fight-or-flight response. In the anxious brain, the amygdala is hypersensitive and sends a lot of false alarms. CES can be effective to control it.
The Fisher Wallace Stimulator is cleared by the FDA to treat anxiety. The device is easy to use and works by comfortably stimulating the brain to produce serotonin while lowering cortisol. The majority of patients experience significant symptom reduction within the first week of use.
Anxiety causes a hormonal rush that can leave you feeling drained and tired. Chronic anxiety and fatigue go hand in hand. Muscle aches and joint pain are also known to accompany anxiety.
This is a best selling 2-in-1 pain relief and recovery system. It is a combination of the best features of their previous systems. Along with that, it has added benefits of recharge-ability, backlighting and extra-large digital display. It helps you deal with varying levels of pain and improve fatigue resistance so you can feel better for longer.
Medication can become addictive to some people if utmost care is not taken. For others that may lead to a host of side effects. Similarly, there might be individuals who have tried therapy that did not work for them. Now, there is another alternative! Use CES to address your anxiety.
Alpha-Stim uses Cranial Electrotherapy Stimulation (CES) to deliver a patented waveform via two ear clip electrodes. Treatments by this FDA-approved CES device typically take 20 minutes and can be done at home. Relief is often immediate and treatments are cumulative.
Each of us copes with stress in different ways, but the impact of stress on our bodies is universally damaging. It is thus critical to your health to effectively manage stress to maintain a healthy balance. If not, there can be a large number of repercussions.
NuCalm can improve your focus, decision making, mood and sleep quality. Apart from that, it is known to increase your productivity and strengthen your immune system. It is the first and only patented system for “balancing and maintaining the health of the nervous system.”
Chronic pain, anxiety, sleeplessness and depression are symptoms that often go hand in hand. Anxiety causes the muscles to tense up, which can lead to pain and stiffness in almost any area of the body. On the other hand, chronic pain leads to sleeplessness and depression.
The TriMed TENS is both a TENS Unit and CES Unit. The former is for the treatment of chronic pain and the latter treats anxiety, depression and insomnia. For the treatment of psychological issues, ear clips are placed on the earlobes.
Muscle stimulation helps relieve anxiety and gives the body a sense of relief. By massaging them, it releases hormones that improve brain function as well. The stimulation gives you satisfaction and keeps your mind off of negative thoughts.
This is the world’s first smart muscle stimulator. The PowerDot app guides you through everything you need to recover like a pro. It reduces your recovery time, increases muscular performance, and helps the body feel its best. Furthermore, it has 10+ electric muscle stimulation programs for muscle recovery, performance, and pain relief.
A fatigued body can oftentimes have a hard time performing usual day to day tasks. Due to that, your mood might get affected as well. It’s important to let your muscles rest to be healthy. This device helps you to do that.
Each button on the HealthMate is clearly labelled with the body part that they are supposed to stimulate. The display shows you exactly what you need for your targeted area. On top of that, it shows the type of massage and the time left on the cycle.
Endorphins are chemicals in the brain that act as natural painkillers. They also improve the ability to sleep, which in turn reduces stress. Massage devices produce endorphins in the body without physical activities.
TechCare is a combination of TENS and PMS devices. It is a drug-free method of pain relief used by physical therapists and doctors. TechCare Massagers deliver low-voltage pulses to the skin to stimulate nerve fibres effectively. By blocking the pain signal to your brain, it increases natural endorphins which acts as a natural pain reliever.
Anxiety can be caused due to faulty working of neurons and thus hormones and can be quite distressing. Brain stimulation by small amounts of current can help regulate the functioning of neurons. Electrotherapy can be a great way to tackle it.
Alpha-Stim M is a handheld medical device that uses dual modalities. They are Microcurrent Electrical Therapy (MET) to treat pain and Cranial Electrotherapy Stimulation (CES) to treat mood and sleep. Many people see immediate improvement, and results are cumulative with no lasting side effects and no risk of addiction.
Transcranial Direct Current Stimulation (tDCS) is a form of neurostimulation. It applies low-level electric currents through two electrodes to targeted areas of the brain as an alternative to chemical stimulants. For healthy adult individuals, tDCS is a safe and effective method to mildly stimulate the brain
LIFTiD is a new hi-tech consumer product, powered by tDCS. Using it for 20 minutes a day trains the brain to maximize attention, focus and alertness. Thereby, it puts the user in the right mindset to accomplish tasks and perform at a higher level.
If you are seeking a non-invasive, painless brain stimulation treatment for your psychological issues, you may choose tDCS. Studies worldwide suggest that tDCS can improve memory, enhance problem-solving skills and increase hand-eye coordination response times. They are often affected by depression and anxiety.
The BrainDrive provides a professional tDCS system for peak performance enthusiasts. Its electrode placements reduce depression-pain and anxiety and increase speed, attention and heightened awareness. It will also deepen your sleep cycles and induce sleepiness in you.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
In this blog, we explored some of the best CES devices that you can use to treat anxiety. These are all safe and easy to use so you can self administer doses. Readers learned about each instrument in detail to understand how it helps with anxiety.
The CES devices listed here were Flow, Muse, MindGear CES, Oasis Pro, David Delight Pro, Fisher Wallace CES, iReliev Premium TENS, Alpha Stim AID, NuCalm CES, TriMed TENS, PowerDot 2.0 Duo Smart TENS, HealthmateForever YK15AB8 TENS, TechCareTouch X TENS, Alpha Stim M, LIFTiD, and TheBrainDriver.
FAQs (Best CES Device for Anxiety)
Can a TENS machine help anxiety?
A TENS machine is designed to treat chronic pain, which is a common occurrence with long-term anxiety. Since the condition causes the body to stay tense for long periods, it leads to muscle aches and joint pains. A TENS machine can address these symptoms and lower the severity of anxiety.
Does CES work for anxiety?
CES has been one of the predominantly used technology-based treatments for conditions like anxiety, insomnia, and depression. These devices are relatively new so there still needs to be a lot more research. However, preliminary studies show promising results.
What is the difference between TMS and tDCS?
We’re quite familiar with the term tDCS now but people might confuse it with Transcranial Magnetic Stimulation (TMS). While both are techniques of brain stimulation, as the names suggest, they use different sources.
TMS sends a safe and controlled electrical current to the brain using induction. This uses a coil for the production of current. On the other hand, tDCS only uses battery power to create the current.
A TMS device is heavy, wall-powered, and uses a high-voltage cable. In contrast, a tDCS device is lighter and less bulky. It can be used outside of a lab or hospital. TMS is often compared to a similar treatment option, ECT.