This is a list of the best candles you can use to help you with anxiety. These are all scented candles infused with essential oils from anxiolytic plants. We will describe each product by explaining how it lowers symptoms of anxiety.
What are the Best Candles for Anxiety?
- Chesapeake Bay Candle Balance + Harmony
- Wax and Oils Soy Candle
- Aspire Today Aromatherapy Stress Relief Candle
- Boy Smells Cedar Stack
- Mrs. Meyer’s Clean Day Soy Scented Candle
- Wild Beautiful Free Lavender and Vanilla
- LAFCO Rosemary Eucalyptus – Office Classic Candle
- Urban Obsessions Vanilla
- Miso Living Work
- Malicious Women Candle Co – Anxiety Girl
- Bath & Body Works Eucalyptus Spearmint
- NEOM Bedtime Hero Candle
- Uncommon Goods Inner Strength Candles
- Molton Brown Ylang Ylang Candle
- BLK Sunflower Peppermint Baddie
- Our Own Candle Company Simply Bergamot
Candles that Help with Anxiety
If you’re wondering how a candle can help with something like anxiety, we’ll explain everything you need to know. This beneficial effect cannot be derived from just any candle, it has to be specially made for this purpose. Scented candles that use essential oils from plants known to have anxiolytic properties can really help people deal with chronic anxiety.
These have either a single or a blend of different fragrances that have been proven to lower symptoms of anxiety. Lighting these candles can help create a calming atmosphere that serves as a safe, inexpensive, supportive treatment technique. Of course, candles cannot cure anxiety but they can make the experience of an anxiety disorder a lot easier.
Here are the best candles for anxiety that you can use to avail these benefits:
Chesapeake Bay is one of the top brand names when it comes to scented candles. It has a wide range of jar candles that are uniquely designed to create the right atmosphere. This one is titled Balance + Harmony because that’s what the makers were going for.
Infused with dewy water lily extracts blended into sweet pear oils to make a harmonious fruity fragrance. Inhaling it creates a grounding experience that helps one balance their mental and physical being.
Lavender essential oil is highly recommended for people struggling with anxiety. Linalool is a compound found in this medicinal flower that is an established anxiolytic. It can ease your mind and release nervous tension.
Exposure to this sweet fragrance lowers the level of stress hormones in your body. It can also promote good quality sleep. Wax and Oils’ lavender-scented soy candles make these benefits as accessible as the strike of a match.
Another scented candle featuring the stress-relieving factors of lavender is this one from Aspire Today. It is completely made of soy so it burns clean and safeguards your loved ones. use it to calm yourself and reduce symptoms of anxiety.
The container is a translucent coloured glass with a purple colour. This makes it look bright and attractive even when unlit. It delivers a total of 35 hours of therapeutic caress for the entire household.
The timber of the cedar tree is primarily used in construction but the oils have medicinal properties. These extracts are used as an antiseptic, anti-inflammatory, a diuretic, and to fight infections.
Inhalation of cedrol, a major component of cedarwood oil has marked sedative effects as confirmed by this publication. This stack candle by Boy Smells makes it easier to access these helpful properties of the sturdy cedar tree.
This is a savings pack of two scented candles that come in recyclable glass jars. Their scent comes from garden-fresh lavender that is highly potent in terms of relaxing effects. It will calm you down, lower your anxiety, and leave you feeling more sorted.
The nonmetal, lead-free, long burning candle wicks burn for 35 hours. These candles are cruelty-free and have not been tested on animals.
If you like the scent of lavender, you’ll love it even more when mixed with vanilla. Together, these smells not only calm anxiety down but also promote feelings of pleasantness.
The organic coconut wax of this candle was hand-poured into a reusable 24K gold-stamped Gorilla Decor cocktail glass. The clean burning makes it safe for kids and pets. Wild Beautiful free candles are vegan, cruelty-free, eco-friendly, and ethical.
Here is a trendy, long-lasting scented candle that’s hand-poured in the USA. We recommend this one for those buyers who are also concerned about home décor and aesthetics.
Along with creating an easing and pleasant ambience, this candle adds a minimalistic, modern element to your living space. The strong vanilla bean scent quickly spreads across the room leaving you feeling better and more in control. It is also available with several other options of calming fragrances.
Work by MISO Living is a therapeutic, clean aroma of three different plant extracts. Peppermint, rosemary, and grapefruit scents combine to form an ambience that promotes composure and focus. The freshness of peppermint makes your alert while the others reduce unnecessary tension.
A 2009 investigation found that rosemary aromatherapy reduced anxiety that reflected in anxiety measures, personal statements, and pulse rates of subjects. Another publication writes that grapefruit smell is great to reduce anxiety, improve attention, and elevate mood.
Don’t be fooled by the cheeky packaging, this candle is incredibly useful for people with anxiety. Malicious Women is a company known for bold and sassy candle designs. This one is one of their bestsellers because it’s funny and it really works.
It’ll help you relax thanks to its French lavender in coconut water fragrance, which has undertones of tonka, amber, and vanilla. The body is made of 100% organic soy wax and gives a 45-hour burn time.
Bath & Body Works has a wide range of products that use aromatherapy and can help lower anxiety. Its Eucalyptus Spearmint scented candle is one such product that is easy to use and can bring fast results.
A Japanese study found positive effects of eucalyptus oil on pain, anxiety, and sleep patterns. Spearmint too has been used in similar studies to confirm its mental health benefits. This candle brings both these helpful scents together for a relaxing experience.
Here is a three wick candle that also comes with three pacifying aromas that form a balanced blend. These are chamomile, ylang ylang, and cedarwood, which combine earthy and sweet smells.
All three are frequently used as aromatherapy treatments for conditions like stress, anxiety, and sleep disturbances. Chamomile has been recommended as a nursing intervention for reducing anxiety levels. Bedtime Hero can prove to be its namesake for you!
The Inner Strength Candles by Uncommon Goods is a set of three scented candles that come in unique casing. Each of these has an inspirational quote printed on it that helps with positive affirmations.
The makers recommend using these as a part of your daily mental detox. Their tagline for these candles is: Inhale happy thoughts. Exhale your troubles. They fill your room with the calming fragrances of lavender, rose, and blood orange.
Rejuvenate and soothe yourself with this premium scented candle enriched with the goodness of ylang ylang essential oils. Ylang ylang has sedative properties that help relax muscles and bring down nervous energy levels.
Along with ylang ylang, the heart contains jasmine. It also gives out top notes of tangerine, cardamom and ginger. The base of this scent is vanilla, cedarwood and musk. These are all common ingredients used in aromatherapy for anxiety.
This baddie is infused with a blend of peppermint and bergamot scents that uplift your spirits. Light it anytime you need a quick pick me up or to relax yourself after a stressful day. Its effect is an energizing mix of minty, fruity, and floral fragrances. A research study investigated the effect of peppermint essential oils on sleep quality of cancer patients.
They found that this fragrance caused the patients to feel more relaxed and have better sleep. Create a sleep-inducing ambience with this candle before bed but remember to put it out. The mass of Peppermint Baddie is a coconut-soy wax candle.
Simply Bergamot is a 6.5 ounce soy wax candle that acts as an analgesic, antidepressant, deodoriser, and a sedative. Bergamot essential oil has shown sleep improving effects as confirmed by this 2020 publication.
It is also shown to have an impact on the activity of serotonin, a neurotransmitter associated with sleeping, eating, and digestion. Bergamot oil is used worldwide in aromatherapy to facilitate sleep, reduce stress, and treat anxiety. This candle brings these effects to you at home.
The makers at LAFCO advertise this candle as natural luxury with pure purpose. They’re right about that since this is a simple product that brings you to the richness of nature. These natural ingredients are assembled to serve an important purpose ⸺ improving the work atmosphere.
It’ll burn for 90 hours to give you the benefits of rosemary, basil, and eucalyptus. These are three refreshing aromas that help you focus and get rid of negative thoughts. Holy basil is an established stress reducer.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
This was a list of the best candles you can use to help you with anxiety. These were all scented candles infused with essential oils from anxiolytic plants. We described each product by explaining how it lowers symptoms of anxiety.
Our list included Chesapeake Bay Candle Balance + Harmony, Wax and Oils Soy Candle, Aspire Today Aromatherapy Stress Relief Candle, Boy Smells Cedar Stack, Mrs. Meyer’s Clean Day Soy Scented Candle, Wild Beautiful Free Lavender and Vanilla, and LAFCO Rosemary Eucalyptus – Office Classic Candle
We also mentioned Urban Obsessions Vanilla, Miso Living Work, Malicious Women Candle Co – Anxiety Girl, Bath & Body Works Eucalyptus Spearmint, NEOM Bedtime Hero Candle, Uncommon Goods Inner Strength Candles, Molton Brown Ylang Ylang Candle, BLK Sunflower Peppermint Baddie, and Our Own Candle Company Simply Bergamot.
FAQs (Best Candles for Anxiety)
Is it okay to sleep with candles lit?
It is not safe to go to sleep with lit candles as there are many accidents that could happen. The candle might get knocked over, its casing might crack, and it could lead to secondary ignition. Always put out candles before going to bed.
Which oil is best for anxiety?
Essential oils can help with many symptoms of anxiety. These could be uncontrollable thoughts, fear of the worst, nervous tension, worry, panic attacks, sleep issues, and other bodily symptoms. Research-backed, effective essential oils that reduce anxiety are:
- Clary Sage
- Roman Chamomile
- Rose-scented Geranium
- Sweet Orange
- Sweet Marjoram
- Tea Tree
- Holy Basil
What candle scents are calming?
There are many candle scents that have a calming effect on users but some are more popular than others. Commonly bought calming scented candles tend to use the fragrances of lavender, chamomile, bergamot, vetiver, and ylang ylang.