Anxiety Bracelet (Brief guide)

In this guide, we will talk about anxiety bracelets and some of the benefits.

Anxiety Bracelet: What are they?

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Anxiety Bracelets are bracelets that are said to help reduce anxiety symptoms, having a calm and relaxing effect.

Some others claim they can help you find inner peace, stress relief, protection and awareness. 

Let’s see some examples, their benefits, and reviews from users.

Sacred Arrow Diffuser Bracelet

According to “the Sacred Arrow Diffuser Bracelet includes Lava Stone beads and Hematite arrow beads, both of which can help to relieve symptoms of anxiety. Hematite is a grounding, protective stone that absorbs negative energy while also promoting balance and harmony, which makes it ideal for combating anxiety.”

Also, they add that the Lava beads “are made from Natural Volcanic Basalt. The lava stones act as a sponge-like carrier as it soaks up your oils and retains them in the core of the Bead.”

How to use it? Simply select your favorite essential oil and put 1-2 drops to your finger or a cotton swab, apply the essential oil to your diffuser bracelet by lightly coating just 2 of the lava beads.

The scent from the desired oil will accompany you between 6-12 hours.

Reviews from buyers:

“I love it!

I was willing to try anything! I’ve been on the hunt for anything natural to help me with my fibromyalgia and anxiety! So I figured why not try the oils….. and the bracelet had my favorite colors in it BLACK and BLUE! I’ve actually felt a difference in the way I feel and the way my mood changes when I wear it.”

“Arrow Bracelet

I’ve actually noticed an overall calming of my anxiety since I started wearing it. I ordered my daughter one too.”


I was a bit skeptical at first like there’s no way a tiny bracelet is going to affect my anxiety. But literally, the moment I put it on my wrist I felt the change. This is the greatest thing I’ve found so far to aid in dealing with daily anxiety. So in love with the colors too!!!.”

You can get it here.

Calm Diffuser Bracelet

According to “The Calm Diffuser Bracelet includes both Lava Stone beads and White Howlite beads. White Howlite is a calming, soothing stone that dispels anxiety and stress, making it ideal for encouraging spirituality, patience, harmony, and meditation. Lava Beads are made from Natural Volcanic Basalt. The lava stones act as a sponge-like carrier as it soaks up your oils and retains them in the core of the Bead.”

How to use it? Simply select your favorite essential oil and put 1-2 drops to your finger or a cotton swab, apply the essential oil to your diffuser bracelet by lightly coating just 2 of the lava beads.

The scent from the desired oil will accompany you between 6-12 hours.

Reviews from buyers

“Love it so much!

So happy to receive the calming diffuser bracelet… I drip a few drops of lavender + orange on the bracelet and it gives me a good night’s sleep. Love the scent always surrounding me…”


My son has ADHD and I treated it with medicine the doctor prescribed but my son developed a tick while taking his medicine. I wanted to take him off the medicine and tried various things I found on the internet. My business partner had gotten a set of oils, and created him a combination for calming, and made him a roll-on. This has helped so much because he isn’t getting made fun of for pulling out a roll-on (which looks like a ladies perfume roll-ons).”

“Love my diffuser bracelet, great

Love my diffuser bracelet, great look , great price ! Excellent quality , love the adjustable straps. Going to buy more for gifts !!!”

You can get it here

Elephant Diffuser Bracelet

According to “this handmade bracelet features authentic Lava Stone beads. Lava Beads are made from Natural Volcanic Basalt. The lava stones acts as a sponge-like carrier as it soaks up your oils and retains them in the core of the Bead. It is known to be a grounding stone that has connections to Mother Earth promoting strength, stability, and courage.”


It’s perfect if it’s around my wrist just be careful how hard you pull the strings it is handmade.”

Review from buyers

“Go get these!

I am absolutely in love with these bracelets. They are gorgeous, and being able to put essential oils on them is perfect. The only tip I have is I have very small wrists and these are a little too big so I would suggest maybe different sizes or making a smaller size.”

“Elephant Bracelet

Love it. And I ordered another for my Friend. Would recommend it to all my friends. Thank you  5 Stars from me.”

“Fashionable Energy!

Love the elephant lava stone diffuser bracelet! Put a few drops of energy essential oil on the stones and it lasts 1-2 days. Looking forward to trying other scents.”

You can find it here

7 Chakra Adjustable Bracelet

“Chakras, by definition, are energy points within your body that help to regulate organ function, immune system, and emotions. Seven chakras are found throughout your body, from the base of your spine to the crown of your head. Each chakra has its own frequency, energy, and color. Maintaining its balance keeps you psychologically, emotionally, and spiritually healthy (”

Reviews from buyers

“Beautiful and Unique

I love my chakra bracelet! The beads are beautiful and the lava stones hold my essential oils throughout the day. Exactly what I needed. Helps with my anxiety also!

Chakra Bracelet.”

“Just received my bracelet, migraine relief, and energy. Put the bracelet on and placed a few drops of each oil on it. I am in LOVE! Each of the oil blends is amazing. The bracelet soaks up the oil nicely. Coming back to buy more! Service and shipping have been amazingly fast!”

“You need this

Love, love this bracelet. This is one of three that I bought together and I received so many compliments on them. I really enjoy being able to apply different oils to them to match what I’m feeling for the day. Highly recommend!”

You can find it here.

Why is this blog about “Anxiety bracelet” important?

Anxiety bracelets have been reviewed positively by users in aiding to reduce anxiety symptoms.

However, there is no known scientific evidence regarding the benefits of anxiety bracelets in reducing anxiety. 

Since some ‘(or most) of the bracelets are classed as diffusers, it is believed the calming and relaxing effect is due to the essential oils instead of the beads.

It is still a good option to try and experiment if they can actually aid in helping with anxiety, stress relief or even depression.

Please feel free to comment in the comments section below!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

What we recommend for curbing Anxiety

Below are some of the services and products we recommend for anxiety

Online Therapy

  • Online therapy is another thing we should all try. We highly recommend Online therapy with a provider who not only provides therapy but a complete mental health toolbox to help your wellness.

Anxiety Weighted Blankets

  • Anxiety Weighted Blankets are by far the number 1 thing every person who suffers from anxiety should at least try. Anxiety Blankets may improve your sleep, allow you to fall asleep faster and you can even carry them around when chilling at home.

Light Therapy

  • Amber light therapy from Amber lights could increase the melatonin production in your body and help you sleep better at night.  An Amber light lamp helps reduce the amount of time it takes you to fall asleep and increases overall sleep quality.

Frequently Asked Questions (FAQs) about Anxiety Bracelet

Do bracelets work for anxiety?

Some believe magnetic bracelets work to relieve anxiety symptoms.

Many people believe and have reported using these bracelets have significant relieve them from their symptoms. 

What does an anxiety bracelet do?

It is believed, anxiety bracelets can relieve someone from anxiety symptoms such as heart palpitations, stress headaches, nervousness, poor circulation, migraines, muscle tension, neck rigidity, cough, asthma, sore throat, among others.

Do lava beads help with anxiety?

Lava beads are said to help reduce anxiety and bring stability to the lava stone wearer’s life.

It is thought that the stability comes from the strong connection the lava stones possess with the earth.

What essential oils are good for anxiety?

The following essential oils are good for anxiety:

– Lavender oil: this essential oil is the most popular, it can ease anxiety and stress.

Some studies have shown benefits to patients who are sleep deprived. 

– Rose oil: this essential oil can promote calmness and reduce any tension.

It is recommended for those who are experiencing grief or are depressed.

– Vetiver oil: this oil is very popular in India and Sri Lanka. It is often referred to as the oil of tranquility.

It is said to have a sweet, smoky scent that is similar to sandalwood oil.

It is believed to help relieve stress, anxiety, depression and even panic attacks.

– Ylang Ylang oil: it is believed to be one of the best essential oils to use if you want to improve your emotional overall wellbeing.

It can help reduce blood pressure and has a mild sedative quality to help you feel relaxed. 

– Frankincense oil: this essential oil is characterized by its warm aroma.

It can help to lift your mood, boost the oxygen supply to your brain and it can even stimulate your limbic system (responsible to regulate your emotions). 

– Geranium oil: this essential oil has a sweet scent similar to roses.

Geranium oil can help you replace negative for positive thoughts.

Many people also believe it can help restore hormonal imbalances. 

Jasmine oil: this essential oil is used to help reduce anxiety symptoms.

Some studies have shown that Jasmine can stimulate your brain improving your mood and energy.

It can also help calm your nervous system. 

How long can you wear sea bands?

Psi bands can be worn as a needed basis at the first symptoms of nausea.

Their effectiveness is said to be 48 continuous hours, according to clinical studies.

They are reusable and they can also be worn up to 5 minutes before traveling or before surgery.  


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