Affirmations (99+)

List of Affirmations

Counseling is Key to a Healthy Marr... x
Counseling is Key to a Healthy Marriage
  • I express gratitude for all the good in my life. Each day brings wonderful new surprises.
  • It is healing to show my emotions. It is safe for me to be vulnerable.
  • I attract only healthy relationships. I am always treated well.
  • This relationship did not work out because a better person is waiting for me.
  • I forgive myself that I pretended that I was right while I wanted to love.
  • I release the need to blame anyone, including myself.
  • Everything happens for a good reason.
  • I am going to be OK. My heart is healing.
  • I am healing slowly, but surely, day by day one step at a time.
  • The universe may have closed this door for me but many more doors are opening in matters of love for me.
  • Just because someone didn’t recognize my worth does not mean I will not find love again.
  • I have every reason to get more and more joy and peace because I have many successes.
  • My heart is open. I am willing to release all resistance.
  • I am enough, I don’t need anyone else to complete me.
  • I am grateful for everything I learned in my last relationship.
  • I am very thankful for all the love in my life. I find it everywhere.
  • Having risked opening my heart to love. I choose to live in love in every moment.
  • I now release anger in positive ways. I love and appreciate myself.
  • I forgive (name of that person) everything now and he/she will forgive me.
  • All this has lead and leads to much more happiness and I am grateful for that.
  • I am willing to release the need to be unworthy.
  • I am becoming all that I am destined to be.
  • Even though I may miss some things about my ex and my relationship, I am happier and healthier being single.
  • I release all struggle now, and I am at peace.
  • I forgive everyone in my past for all perceived wrongs. I release them with love.
  • I release any limitations based on old, negative thoughts.
  • I joyfully look forward to the future.
  • I have wonderful, harmonious relationships in which there is mutual respect and caring.
  • I am loved and accepted exactly as I am, right here and right now.
  • I am a loveable person who deserves the care, affection, and respect of others.
  • I look terrific and feel terrific. Here I am world—open and receptive to all good!
  • I see myself as beautiful, lovable, and appreciated. I am proud to be me.
  • There is nothing wrong with me, sometimes we simply fall out of love with people.
  • I am now willing to see my own beauty and magnificence.
  • Thank you for my struggles, as they do not define me they grow me.
  • I love who I am, and reward myself with thoughts of praise
  • I like the person I am growing into.
  • I am talented and kind. Those strengths will take me far. 
  • I have all the tools I need to succeed. I am excited to learn and grow. 
  • I have meaningful and equal relationships with my friends and family. 
  • My future is mine to choose. I get to decide what is best for me. 
  • I am becoming a beautiful person. I choose to love myself unconditionally.
  • Fate has exceptional things in store for me. I just have to follow my own path. 
  • I make the most of my time and spend it doing the things I love with and with people who affirm me.
  • No matter my age, I am worthy of respect. No matter what, I am worthy of kindness and love. 
  • My heart is open to all of the wisdom the world has to offer. 
  • I know what’s best for me. I am capable of making positive choices that lead me to what I want. 
  • The world is ready to receive me, and I am prepared to accept what it has to offer.
  • I am happy where I am in my life right now. 
  • I am open and honest with my feelings. I can clearly express to others when I feel hurt.
  • I am willing to accept help when offered. I am willing to ask for what I need. 
  • Learning about myself is a fruitful adventure. I love who I am. 
  • I know my values and why I hold them. I challenge myself to question my beliefs. 
  • I am capable of changing my mind when presented with new information. There is no shame in learning better. 
  • Nothing can stop me from achieving my dreams. 
  • I am empowered to be the best version of myself. 
  • I am a good and caring friend. I deserve friends that treat me with equal love and kindness. 
  • I rise above gossip and talking rudely about others. I am empowered to shut down conversations I am uncomfortable with or that may hurt other people. 
  • I am happy to be alive. 
  • I am beautiful, smart, and talented. 
  • In ten years, I will be exactly where I want to be. 
  • Success is within my reach. I can achieve anything I set my mind to. 
  • I will go on to have loving and equal romantic relationships. I will grow and learn from each one, even if they don’t work out. 
  • Just because people are mean doesn’t mean they speak the truth. Their meanness doesn’t reflect on me. 
  • I don’t have to please anyone other than myself. 
  • I accept myself as I am. I don’t need to compare myself to other people. 
  • I am a unique gift to the world. 
  • My light cannot be extinguished. 
  • I don’t need to follow along with what everyone else is doing. I get to do what is best for me.
  • I may not have all the answers, and I am okay with that. 
  • I am open to receiving advice from people with more wisdom than me. I trust myself to listen to their advice and discern what is best for me. 
  • I can have fun on my own terms. No one else should dictate what that looks like for me. 
  • I do not have to reveal my whole self on social media. 
  • The people I see on Instagram are not perfect. We are all flawed, and those flaws are beautiful. 
  • I am capable of being responsible for myself. 
  • My voice matters. 
  • I am allowed to say no.
  • The love I have for myself is unconditional. 
  • It’s okay to admit when I am wrong and to ask for forgiveness. 
  • Just because I haven’t reached my destination doesn’t mean that I am lost. I am on an adventure to discover myself. 
  • I won’t let obstacles stop me from going after what I want. 
  • I did the best that I could at the moment. 
  • Things will get better. There is happiness in store for me. 
  • I am excited to take in new experiences and gain knowledge. 
  • I am enough. 
  • I am worthy. 
  • It’s okay to be proud of myself and my accomplishments. 
  • My heart is open and my ears are open to my heart. 
  • I don’t have to be the best or perfect to be accepted by other people. 
  • I accept myself, flaws and all. I forgive myself for past mistakes. 
  • I allow myself to fully feel my emotions. I don’t have to shut down. 
  • My body is beautiful the way that it is. 
  • I am strong. My body does so much for me, and I love it for that. 
  • I make choices that honor my body. 
  • My mistakes don’t define me. 
  • I belong where I am. 
  • It’s okay that I have different interests than my friends. 
  • I don’t have to sped all of my time with one person or a group of friends. I don’t owe all of my time to anyone. 
  • “Normal” isn’t real. I am unique and that is beautiful. 
  • I look forward to being challenged, as that is how I grow.
  • I am at peace with who I am.
  • I breathe in positivity and exhale negative thinking. 
  • My arms are open, ready to accept any opportunities to come my way. 
  • I release my worries. My mind is calm. 
  • Language is powerful. I choose the words I say carefully. 
  • I channel my anger into healthy outlets. My anger can be useful. 
  • New ideas flow through me. My creativity is ablaze. My self-confidence inspires others. 
  • My beauty is unique. No one else is like me. 
  • My friends are my biggest supporters. I am a champion of my friends.
  • I can change the world. 

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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