Affirmations for your body (41+)

Affirmations for your body

  • A perfect body is one that works.
  • All of my cells and organs are well.
  • All the cells of my body are working together in perfect harmony.
  • All the cells of my body function perfectly.
  • All the cells, organs, bones, and muscles of my body are working perfectly.
  • All the organs of my body function perfectly.
  • Body positivity is for all races, ages, genders, and body types.
  • Body, thank you for carrying me around today!
  • Children.
  • Each day my eyesight improves.
  • Every cell in my body is an expression of perfect health.
  • Every cell in my body is replenishing, repairing, and replacing according to the perfection of my original DNA blueprint.
  • Every organ in my body functions at peak efficiency.
  • Food is fuel, not a punishment. I eat whichever foods call to me, without guilt or judgement. I trust my body to tell me what it needs
  • For when a woman is not ruled by self-criticism, she can change the world. And this is the gift that lingers long after we are gone.
  • I accept myself completely.
  • I acknowledge and act upon every signal my body sends me.
  • I act upon the signals my body sends me.
  • I adopt the mindset to praise myself.
  • I allow myself to rest whenever my body expresses the need.
  • I allow myself to take up space in the world.
  • I always listen to what my body tells me.
  • I am a fierce and radiant creature.
  • I am a perfect example of health and fitness.
  • I am able to relax my body at any time.
  • I am beautiful and smart, and that is how everyone sees me.
  • I am beautiful simply when I decide I am. And I decide now. And every day for the rest of my life.
  • I am beautiful, in every single way.
  • I am beautiful.
  • I am completely comfortable with my body.
  • I am confident and comfortable in my own skin.
  • I am constantly aware of any unnecessary muscular tension in my body.
  • I am enough just as I am.
  • I am forever thankful for my healthy body.
  • I am going to make you so proud.
  • I am good to my body and my body is good to me.
  • I am grateful for all the things I can do.
  • I am grateful for my healthy body.
  • I am grateful for the journeys my body has allowed me to experience.
  • I am grateful for the way my body has nourished my
  • I am happy in my own skin and in my own circumstances.
  • I am in awe of the incredible design of my body.
  • I am in constant awe of the miraculous life that flows through my body.
  • I am in excellent physical health.
  • I am love. I am purpose. I was made with divine intention.
  • I am not defined by my weight.
  • I am safe in my skin. I am home
  • I am so grateful to have a healthy, vibrant body.
  • I am the architect of my body.
  • I am the ruler of my own body.
  • I am unashamed of my body.
  • I am unashamed of my desires.
  • I am unashamed of my sexuality. And so it is.
  • I am youthful and timeless.
  • I appreciate all the wonderful things my body can do.
  • I appreciate the quirks—that’s what makes me unique.
  • I ask for what I need from lovers.
  • I celebrate all my flaws.
  • I challenge societal norms and preconceived notions of beauty.
  • I choose healthy living over dieting and food restriction.
  • I choose my body fully. In a line-up of 1000 bodies, I would choose mine, every time. It is perfect for me, and it is mine.
  • I choose to embrace my body.
  • I choose to work with my body, not against it.
  • I deserve to see really see myself.
  • I determine my self worth, not society.
  • I embrace who I am and how I look.
  • I feel capable and confident.
  • I feel energized and strong.
  • I give my body acceptance.
  • I give my body grace.
  • I give my body movement.
  • I give my body rest.
  • I give up the habit to criticize myself.
  • I have no right to compare myself to anyone.
  • I honor and adore where I am, exactly how I am. I choose to be here. I choose this moment, in this body, in this skin.
  • I honor my body with healthy, nourishing foods.
  • I love ___ about myself.
  • I love and accept myself unconditionally.
  • I love every cell of my body.
  • I love how my body supports my goals.
  • I love my appearance.
  • I love my body as it is today.
  • I love my body today.
  • I love the way I feel when I take good care of myself.
  • I love what this strong and healthy body is capable of.
  • I own myself completely.
  • I release my contract with the endless societal pursuit of the “perfect body.” I conform to my on. I do not warp or shrink myself to satisfy others. I call all my power back to me now.
  • I respect my body.
  • I see my scars as signs of strength.
  • I see the beauty of my body.
  • I shower myself with radical self love and acceptance. In doing so, I set an example for the next generation.
  • I sparkle brighter than the stars.
  • I speak to myself with kindness.
  • I take care of my body and it takes care of me.
  • I take care of my body.
  • I thank food for nourishing me (it’s not my enemy).
  • I thank my *insert body part here* for *insert a way that body part helps you every day* (for example, I thank my strong legs for helping me move around in the world. I thank my arms that let me hug my loved ones)
  • I want to feel focused and calm and not overwhelmed.
  • I was made this way.
  • I’ve done something spectacular. I’m a superhero.
  • I’m confident in my own skin.
  • I’m honored to be inside this amazing human vessel.
  • I’m perfect just the way I am.
  • It’s only a thought, and a thought can be changed.
  • It’s okay for me to love myself.
  • May the next generation be raised by women who love every square inch of themselves.
  • My arms give the perfect embrace.
  • My body deserves love and respect.
  • My body grows stronger each day.
  • My body has overcome great challenges.
  • My body is a gift.
  • My body is a miracle.
  • My body is well nourished.
  • My body takes me everywhere easily and effortlessly.
  • My legs carry me where I want to go.
  • My needs are just as important as anyone else’s.
  • My projection is my perception.
  • My self-esteem is high because I honor who I am.
  • My stomach enables my entire body to receive nourishment.
  • My tough times are only a short phase.
  • My weight is not my worth. It never and it never will be.
  • Pleasure is my birthright. I listen to what my body desires, what she needs.
  • The beach gets whatever body I give it.
  • Today I let go of self-criticism.
  • Today I will take care of my body with _______ (choose your healthy activity).
  • You are bold, you are brilliant, and you are beautiful.
  • You are the beholder.
  • You deserve to love yourself. You deserve to feel comfortable and confident.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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