Affirmations for when you feel anxious (35+)

Affirmations for when you feel anxious

  • “All is well in my world. I am calm, happy and content.
  • “As I say yes to life, life says yes to me.
  • “Deep at the center of my being is an infinite well of love.
  • “Every thought we think is creating our future.
  • “I am at home in my body.
  • “I am Divinely guided and protected at all times.
  • “I am greeted by love wherever I go.
  • “I am in charge of how I feel and today I am choosing happiness.
  • “I am in the process of positive change.
  • “I am loved, and I am at peace.
  • “I cross all bridges with joy and ease.
  • “I deserve all that is good.
  • “I do not have to prove myself to anyone.
  • “I experience love wherever I go.
  • “I forgive everyone in my past for all perceived wrongs. I release them with love.
  • “I forgive myself and set myself free.
  • “I forgive myself for not being perfect.
  • “I have compassion for all.
  • “I listen with love to my body’s messages.
  • “I love and approve of myself.
  • “I now live in limitless love, light, and joy.
  • “I trust my intuition. I am willing to listen to that still, small voice within.
  • “I trust the process of life.
  • “I trust the process of life.
  • “I welcome miracles into my life.
  • “It is safe for me to speak up for myself.
  • “It’s only a thought, and a thought can be changed.
  • “Life is very simple. What I give out comes back to me. Today I choose to give love.
  • “My happy thoughts help create my healthy body.
  • “Nourishing myself is a joyful experience, and I am worth the time spent on my healing.
  • “The past is over.
  • “The point of power is always in the present moment.
  • “Today is a sacred gift from Life.
  • “Whatever I need to know is revealed to me at exactly the right time.
  • All is well in my world.
  • All is well in my world. Everything is working out for my highest good. Out of this situation only good will come. I am safe!
  • Anxiety might make me feel uncomfortable but I am in charge of my mind and body.
  • I am attracting positive energy into my body.
  • I am calmer and calmer with each deep breath I take.
  • I am capable of solving any problems that face me.
  • I am free of anxiety and am living a calm life.
  • I am free of anything that weighs me down.
  • I am freeing myself from stress.
  • I am more and more calm with each deep breath I take.
  • I am now in control.
  • I am relaxing each part of my body.
  • I am ridding my mind of negative thoughts and filling it with positive ones.
  • I am ridding my mind of negative thoughts and filling it with positive ones.
  • I am safe and in control.
  • I breathe in relaxation, I breathe out tension.
  • I have everything I need for a happy life.
  • I have the ability to overcome anxiety.
  • My body is calm.
  • My mind is clearing and I am in control.
  • The feelings of panic are leaving my body.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for passing a test

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

Was this post helpful?

[Sassy_Social_Share type="standard"]