Affirmations for tweens (43+)
By
OptimistMinds
Page last updated:
09/01/2022 |
Next review date:
09/01/2024
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for tweens
- I am strong.
- I am confident.
- I believe in myself.
- I am important.
- I am brave.
- I am safe and secure.
- I am awesome!
- I am allowed to feel proud of myself.
- I trust myself.
- I listen to my heart.
- I love myself.
- I accept myself.
- I am worthy.
- I deserve to be happy.
- I don’t need to be perfect.
- I don’t need to be perfect to be accepted.
- I accept my flaws.
- I love and accept all parts of myself.
- I forgive myself for my mistakes.
- I think positive thoughts about myself.
- I speak to myself with kindness.
- It’s okay to be sad.
- It’s okay to be angry.
- It’s okay to be scared.
- I am allowed to feel all of my feelings.
- I am kind.
- I am grateful.
- I am happy with what I have.
- I am compassionate.
- I forgive others for their flaws.
- I help others.
- I include others.
- I consider other people’s feelings.
- I am generous.
- I love my body.
- My body is perfect the way it is.
- I don’t compare myself to others.
- I am grateful to my body.
- My body is strong and healthy.
- I respect my body.
- I am beautiful.
- I love my family.
- I accept my family.
- I am an important part of my family.
- I can fight with my family and still be loved.
- I can make mistakes and still be loved.
- I am loved.
- I belong.
- I am a good friend.
- I am trustworthy.
- I can be myself in my friendships.
- I am allowed to be different than my friends.
- I am allowed to have all kinds of friends.
- I deserve to be accepted for my true self.
- I deserve to be treated with kindness.
- I don’t need to fit in to belong.
- I reach my goals.
- I can make mistakes and still reach my goals.
- I accept help from others to achieve my goals.
- I am always learning.
- I work hard.
- I am determined.
- I believe in my abilities.
- I enjoy being challenged.
- I am calm.
- I am peaceful.
- I am relaxed.
- I am present.
- My mind is free from worry.
- I let go of my worries.
- I calm my mind with my breath.
- My whole body is relaxed.
- My mind, body and heart are calm.
- I stand up for myself.
- I stand up for others.
- My voice matters.
- My opinions matter.
- My words have power.
- I speak with kindness.
- I speak with respect.
- I respect others even when I don’t agree with them.
- I have the courage to share my true feelings and opinions.
- I am responsible for the words I speak.
- I listen when others share their feelings and opinions.
- I overcome my challenges.
- I peacefully resolve conflicts.
- I find solutions to my problems.
- I deal with anger in healthy ways.
- I ask for help when I need it.
- I don’t need to go through my challenges alone.
- I am supported in overcoming obstacles.
- I learn from my mistakes.
- I can handle any changes that come my way.
- I believe in my dreams.
- I can reach my dreams.
- I am creative.
- I am imaginative.
- I go with the flow.
- I have good ideas.
- I am open to new ideas.
- Anything is possible.
- My wildest dreams can come true.
- We are all connected.
- We are more similar than different.
- We all have something unique to contribute.
- We work together to solve problems.
- We create peace.
- We can change the world!
