Affirmations for today (55+)

Affirmations for today

  • Today I choose to be at peace with myself
  • Today I choose to see all difficulties as opportunities to make me stronger
  • Today I am thankful for all I have
  • Today I welcome abundance into my life
  • Today I intend that my actions have a positive impact
  • Today I release all anger, fear and guilt completely
  • Today I choose to eat food that contribute to my health and my well being
  • Today I release my fear of being wrong and I express my creativity freely
  • Today I choose to look at the positive qualities of every person I meet
  • Today I am willing to speak less and listen more
  • Today I approve of myself fully and I love the person I am
  • Today I feel vibrant and full of energy
  • Today I am grateful for being alive
  • Today I feel confident and able to deal with anything calmly
  • Today I choose to enjoy every experience that comes along
  • Today I accomplish any task with ease
  • Today I choose to care for myself with deep love 
  • Today I will make progress towards my goals.
  • My thoughts do not control me, I control my thoughts.
  • I am capable of what I am willing to work for.
  • I trust myself, and my instincts, above anyone else.
  • To love myself, is the ultimate love.
  • To make small steps towards big goals, is progress.
  • There is no greater goal than being content with yourself.
  • No one controls how I feel about myself, but me.
  • To be positive is to be productive.
  • No negative thought will take root in my mind.
  • I am unique, so I will be uniquely successful.
  • I believe in my ultimate potential.
  • I do not need anyone’s approval but my own.
  • Never underestimate yourself. You are capable of great things.
  • I am fulfilling my purpose in this world.
  • I will achieve great things through small steps.
  • If you are happy, you are motivated.
  • I am thankful for what I have, even if it is not perfect.
  • I will have a positive impact on someone else’s day.
  • My mind and my heart will remain open today.
  • I can choose to make my curses, my blessings.
  • You might also like these powerful daily affirmations to create a positive mindset
  • My greatest struggles, are my greatest lessons.
  • I will always remember that I only have control over myself, and my choices.
  • I will learn what I do and do not have control of. I will let go of the latter.
  • Always remember that you have enough, you do enough, and most importantly, you are enough.
  • Be the person that you say you want to be. It is within your control.
  • I am fierce. I am unafraid. I am bold.
  • I will love myself the way that I say I want others to. They cannot do for me, what I will not do for myself.
  • Create a life that makes you excited to get out of bed each day.
  • Always choose kindness, you never know what someone is going through.
  • Acts of kindness do not cost a thing, but they return to us great riches.
  • If it does not serve you, sever it from your life.
  • If I wish for it, I need to be willing to work for it.
  • I believe in myself. I am capable of whatever I set my mind too.
  • I can be kind, fierce, and brave – all at the same time.
  • I do not need to put anyone down, to build myself up.
  • I give myself permission to go after what I want.
  • If it was easy, it would NOT be worth it.
  • Never miss a chance to make someone’s day. You never know when you changed their day.
  • Never forget that you write your own story. So make it one you will never forget.
  • Lessons and wisdom is all around us if we are only willing to listen.
  • I already have everything I need.
  • I will express my appreciation for those I love each day.
  • I will not take for granted that people know what I love and appreciate about them.
  • I release all the negativity within me, and open myself up to happiness and opportunity.
  • I am the architect of my life; I build its foundation and choose its contents.
  • I am conquering my illness; I am defeating it steadily each day.
  • Today, I am brimming with energy and overflowing with joy.
  • I am comfortable looking in the mirror, saying, “I love you, I really love you.”
  • I possess the qualities needed to be extremely successful.
  • I claim my power and move beyond all limitations.
  • Creative energy surges through me and leads me to new and brilliant ideas.
  • Deep at the center of my being is an infinite well of love.
  • My thoughts are filled with positivity and my life is plentiful with prosperity.
  • I forgive myself for not being perfect.
  • I am successful.
  • I am confident.
  • I am powerful.
  • I am strong.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.
  • I am a living, breathing example of motivation.
  • I am living with abundance.
  • I am having a positive and inspiring impact on the people I come into contact with.
  • I am inspiring people through my work.
  • I’m rising above the thoughts that are trying to make me angry or afraid.
  • Today is a phenomenal day.
  • I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity.
  • I am filled with focus.
  • I am not pushed by my problems; I am led by my dreams.
  • I am grateful for everything I have in my life.
  • I am independent and self-sufficient.
  • I can be whatever I want to be.
  • I am not defined my by past; I am driven by my future.
  • I use obstacles to motivate me to learn and grow.
  • Today will be a productive day.
  • I am intelligent and focused.
  • I feel more grateful each day.
  • I am getting healthier every day.
  • Each and every day, I am getting closer to achieving my goals.
  • Through the power of my thoughts and words, incredible transformations are happening in me and within my life right now.
  • I am constantly growing and evolving into a better person.
  • I’m freeing myself from all destructive doubt and fear.
  • I accept myself for who I am and create peace, power and confidence of mind and of heart.
  • I am going to forgive myself and free myself. I deserve to forgive and be forgiven.
  • I am healing and strengthening every day.
  • I’ve made it through hard times before, and I’ve come out stronger and better because of them. I’m going to make it through this.
  • I do not waste away a single day of my life. I squeeze every ounce of value out of each of my days on this planet—today, tomorrow, and everyday.
  • I must remember the incredible power I possess within me to achieve anything I desire.
  • I do not engage with people who try to penetrate my mind with unhelpful thoughts and ideas—I walk away when a person or a situation isn’t healthy for me.
  • I belong in this world; there are people that care about me and my worth.
  • My past might be ugly, but I am still beautiful.
  • I have made mistakes, but I will not let them define me.
  • My soul radiates from the inside and warms the souls of others.
  • I don’t compare myself to others. The only person I compare myself to is the person I was yesterday. And as long as the person I am today is even the tiniest bit better than the person I was yesterday—I’m meeting my own definition of success.
  • Note to self: I am going to make you so proud.
  • I finish what matters and let go of what does not.
  • I feed my spirit. I train my body. I focus my mind. This is my time.
  • My life has meaning. What I do has meaning. My actions are meaningful and inspiring.
  • What I have done today was the best I was able to do today. And for that, I am thankful.
  • One small positive thought in the morning can change my whole day. So, today I rise with a powerful thought to set the tone and allow success to reverberate through every moment of my day.
  • I set goals and go after them with all the determination I can muster. When I do this, my own skills and talents will take me to places that amaze me.
  • Happiness is a choice, and today I choose to be happy.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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