Affirmations for someone who is depressed (41+)

Affirmations for someone who is depressed

  • Life is beautiful.
  • Life is an amazing gift.
  • I am grateful to be alive.
  • I am a strong person.
  • I deserve to be happy.
  • I deserve to have an amazing life
  • I choose to be happy.
  • I am in control of my emotions.
  • I love myself.
  • I am a positive and vibrant person.
  • I attract beautiful things into my life.
  • Every situation gives me an opportunity to learn and grow.
  • Today is a new day.
  • I feel so much joy for being alive.
  • The more I focus on what to appreciate in life the happier I feel.
  • Feelings of love, joy and gratitude come naturally to me.
  • I am grateful for everything I have in my life.
  • I am truly blessed
  • I am in control of my thoughts.
  • I choose to think positive.
  • I am at peace in my life.
  • I let go of my need to control everything and everyone.
  • I am safe. Everything is ok.
  • My future is bright filled with happiness and peace.
  • I am an amazing person.
  • I have a lot to offer the world.
  • I deserve success and happiness
  • I choose to focus on my strengths instead of my faults.
  • Nobody is perfect therefore I’m allowed to make mistakes.
  • I am full of potential.
  • I am resilient.
  • I am the master of my life and I’m no longer a victim to circumstance.
  • I love myself unconditionally.
  • I choose not to believe the negative thoughts in my head.
  • I understand my hurt comes from words spoken by other hurt people.
  • Asking for help does not make me a weak person. Everyone needs help in life. I am open to receiving it.
  • I accept my faults and realize they are part of the learning process.
  • I attract wonderful people into my life.
  • I deserve to have amazing people around me.
  • I will seek out positive people who lift me up.
  • I am surrounded by people who love me and want to be around me.
  • I will open my heart and allow others into my life
  • Having good people in my life is important for my well-being
  • I forgive myself for any mistakes.
  • I forgive others for hurting me.
  • I release all past hurts and cleanse my wounds with forgiveness.
  • My past no longer defines who I am. I define myself.
  • I forgive everyone who has hurt me.
  • Holding grudges will only hinder my growth.
  • I deserve relief from my past sorrows.
  • I trust life.
  • Everything is happening as it should be.
  • I trust myself to make the right decisions in life.
  • I trust the process of life and don’t resist change.
  • I will learn to trust that people are not out to hurt me
  • I am strong.
  • I am worthy.
  • I am courageous.
  • I am beautiful inside and out
  • I am brave
  • I am a survivor
  • I am focused
  • I am determined
  • I am full of life
  • I am a positive person
  • I trust myself
  • I love myself
  • I am happy
  • I am vibrant
  • I am loving
  • I am generous
  • I am humble
  • I am grateful
  • I am confident
  • I believe in my persistence
  • I am an innovator
  • I am independent
  • I am with energy every single day
  • I believe in myself
  • I am beautiful
  • I am happy
  • I am abundant
  • I am full of life
  • I am self-love
  • I am healthy
  • I am love
  • I am receiving every good thing
  • I create the life I want for myself
  • The universe is as it should be
  • I always believe in myself
  • I thrive and always the best version of myself
  • I am peaceful cam and secure
  • I always look for the good in myself and others
  • I have abundant energy, vitality and well-being
  • I live with passion and compassion
  • I have faith in everything I do
  • I am grateful for all the beautiful moments in life
  • I accept myself for who I am
  • I have high self-esteem
  • “I deserve the best, and I accept it now. All my needs and desires are met before I even ask.” -Louise Hay
  • I am strong mind, body, soul
  • I am safe right now
  • I feel safe
  • I love myself for who I am
  • I am worthy of love
  • I believe in my persistence
  • I attract the right people and the best circumstances for my highest good
  • “The Universe is for me”
  • “I love myself unconditionally”
  • “I am proud of the person I am”
  • “I honor, accept, and embrace everything about myself”

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for spiritual awakening

Affirmations for taking responsibility

Affirmations for someone you love

Affirmations for toxic work environment

Benefits of Positive Affirmations

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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