Affirmations for someone who is depressed (41+)
Page last updated:
09/01/2022
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Next review date:
09/01/2024
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the…
Affirmations for someone who is depressed
- Life is beautiful.
- Life is an amazing gift.
- I am grateful to be alive.
- I am a strong person.
- I deserve to be happy.
- I deserve to have an amazing life
- I choose to be happy.
- I am in control of my emotions.
- I love myself.
- I am a positive and vibrant person.
- I attract beautiful things into my life.
- Every situation gives me an opportunity to learn and grow.
- Today is a new day.
- I feel so much joy for being alive.
- The more I focus on what to appreciate in life the happier I feel.
- Feelings of love, joy and gratitude come naturally to me.
- I am grateful for everything I have in my life.
- I am truly blessed
- I am in control of my thoughts.
- I choose to think positive.
- I am at peace in my life.
- I let go of my need to control everything and everyone.
- I am safe. Everything is ok.
- My future is bright filled with happiness and peace.
- I am an amazing person.
- I have a lot to offer the world.
- I deserve success and happiness
- I choose to focus on my strengths instead of my faults.
- Nobody is perfect therefore I’m allowed to make mistakes.
- I am full of potential.
- I am resilient.
- I am the master of my life and I’m no longer a victim to circumstance.
- I love myself unconditionally.
- I choose not to believe the negative thoughts in my head.
- I understand my hurt comes from words spoken by other hurt people.
- Asking for help does not make me a weak person. Everyone needs help in life. I am open to receiving it.
- I accept my faults and realize they are part of the learning process.
- I attract wonderful people into my life.
- I deserve to have amazing people around me.
- I will seek out positive people who lift me up.
- I am surrounded by people who love me and want to be around me.
- I will open my heart and allow others into my life
- Having good people in my life is important for my well-being
- I forgive myself for any mistakes.
- I forgive others for hurting me.
- I release all past hurts and cleanse my wounds with forgiveness.
- My past no longer defines who I am. I define myself.
- I forgive everyone who has hurt me.
- Holding grudges will only hinder my growth.
- I deserve relief from my past sorrows.
- I trust life.
- Everything is happening as it should be.
- I trust myself to make the right decisions in life.
- I trust the process of life and don’t resist change.
- I will learn to trust that people are not out to hurt me
- I am strong.
- I am worthy.
- I am courageous.
- I am beautiful inside and out
- I am brave
- I am a survivor
- I am focused
- I am determined
- I am full of life
- I am a positive person
- I trust myself
- I love myself
- I am happy
- I am vibrant
- I am loving
- I am generous
- I am humble
- I am grateful
- I am confident
- I believe in my persistence
- I am an innovator
- I am independent
- I am with energy every single day
- I believe in myself
- I am beautiful
- I am happy
- I am abundant
- I am full of life
- I am self-love
- I am healthy
- I am love
- I am receiving every good thing
- I create the life I want for myself
- The universe is as it should be
- I always believe in myself
- I thrive and always the best version of myself
- I am peaceful cam and secure
- I always look for the good in myself and others
- I have abundant energy, vitality and well-being
- I live with passion and compassion
- I have faith in everything I do
- I am grateful for all the beautiful moments in life
- I accept myself for who I am
- I have high self-esteem
- “I deserve the best, and I accept it now. All my needs and desires are met before I even ask.” -Louise Hay
- I am strong mind, body, soul
- I am safe right now
- I feel safe
- I love myself for who I am
- I am worthy of love
- I believe in my persistence
- I attract the right people and the best circumstances for my highest good
- “The Universe is for me”
- “I love myself unconditionally”
- “I am proud of the person I am”
- “I honor, accept, and embrace everything about myself”
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