Affirmations for social anxiety (51+)

Affirmations for social anxiety

  • I can’t handle being around people.
  • It’s scary meeting new people.
  • Parties make me nervous.
  • I get so anxious in social situations.
  • I’m so awkward.
  • I’m not good at anything.
  • Everyone can see how shy I am.
  • I hate meeting new people.
  • I feel anxious.
  • I can’t handle eye contact.
  • Crowds make me uncomfortable.
  • I get anxious around people.
  • I get nervous when I meet new people.
  • I get scared meeting new people.
  • It’s easier for me to avoid people.
  • I have trouble keeping in touch with people.
  • I don’t like being around people.
  • People don’t like me.
  • Talking to people is hard.
  • I get anxious during conversations.
  • I don’t like making conversation.
  • I get uptight around people.
  • I get worked up around people.
  • I am anxious in social situations.
  • I get worked up in social situations.
  • I get worried when I am around people.
  • I feel so out of control.
  • I lose control in social situations.
  • I can’t catch my breath
  • I run out of breath.
  • I am weak.
  • I am afraid.
  • I get nervous speaking in public.
  • I get anxious eating in front of people.
  • I can’t eat in front of people.
  • My hands are so shaky.
  • I can’t use public restrooms.
  • I am stupid.
  • I am a bad person.
  • Nobody likes me.
  • I am worthless.
  • I am a failure.
  • I am incompetent.
  • I am strong
  • I am lovable
  • I am capable
  • I am brave
  • I am calm
  • I am safe
  • I am confident
  • I am intelligent
  • I am talented
  • I am accomplished
  • I am empowered
  • I am prepared for this
  • I can get through this situation
  • I will be fine
  • Everything is going to be okay
  • This moment is only temporary
  • I will feel better soon
  • I choose to be calm
  • I have the power to change this feeling
  • I have the power to overcome my fears
  • I am safe in this present moment
  • There is nothing to fear
  • I accept myself
  • I love myself
  • I deserve peace
  • I deserve happiness
  • I deserve success
  • I can do anything I set my mind to
  • I can have the life I want
  • I am in control of my emotions
  • I am in control of my life
  • I have the support I need
  • I am nurtured and deeply loved
  • My life is my own
  • Nothing can hurt me
  • I am free from fear
  • People love me, and I relate to them easily and comfortably.
  • I love meeting new people.
  • I am good at interacting with people.
  • I am comfortable in groups of people, and they want me around because of my easy personality.
  • I am socially confident.
  • I have high self-esteem, and I’m confident in my ability to interact positively with others.
  • I have a lot to offer the world, and people love to talk with me.
  • I am an interesting person, and people want to know what I have to say.
  • It’s comfortable for me to be in a group of people.
  • I am calm in groups.
  • My smile and warm nature are inviting to others.
  • I am a social butterfly
  • I love meeting new people
  • I enjoy being in a crowd
  • I am very social
  • I seek out others
  • I am comfortable in groups
  • I meet new people easily
  • I am outgoing
  • I have loads of confidence
  • High self esteem is one of my best traits
  • I am becoming more socially confident
  • I will meet new people easily
  • I will relax at parties
  • I am starting to feel more at ease in social situations
  • Others will see me as a social butterfly
  • I am increasing my self esteem
  • I will transform into someone who is effortlessly outgoing
  • I will enjoy meeting new people
  • I will just be myself and have a carefree attitude
  • I am noticing I feel more comfortable in crowds
  • Meeting new people is fun
  • I can effortlessly maintain eye contact
  • Being in crowds is comfortable
  • My confidence is high
  • Others see me as outgoing
  • My self esteem is high
  • Socializing is easy
  • Meeting new people comes easily to me
  • Staying calm in groups is easy
  • Being outgoing feels natural

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