Affirmations for slim legs (39+)

Affirmations for slim legs

  • I am dedicated to following my weight loss plan
  • I am losing weight for me because I love me.
  • Weight gain happens over time, so my weight loss equally requires time, patience, and lifestyle changes.
  • I am firmly committed to staying active and healthy.
  • Every physical movement that I make burns the extra fat in my body and helps me to maintain my ideal body weight.
  • Age has nothing to do with it. I am releasing this weight in a wise way.
  • I am showing up for myself and treating myself with respect.
  • I am grateful for my body and where it takes me.
  • I trust my body and it’s capabilities to heal and thrive.
  • I am flexible to change.
  • I am getting thinner every day.
  • I am taking responsibility for my health.
  • I am creating the body I have always wanted.
  • I am patient in achieving my ideal shape.
  • My weight loss story is successful.
  • I completely understand that unhealthy foods do not help me lose weight, so I eat only healthy, nutritious foods.
  • My body is getting stronger, slimmer and healthier every day.
  • I look and feel lighter with each passing day.
  • I am enjoying the process of being healthy and thin.
  • I am the healthiest I have ever been.
  • My activity level is so high, I can’t help, but to lose weight naturally
  •  I am grateful for my body and how it knows what to do to keep me healthy.
  • I am losing inches effortlessly and easily
  • I’m enjoying increased energy and self-confidence because of my commitment to proper nutrition and an active lifestyle.
  • I affirm that I am successful, healthy and cheerful person whatever my present weight.
  • I affirm that my weight loss does not depend on my earlier success or failures.
  • I affirm that I am working out and eating healthy to lose weight gradually.
  • I affirm that I am adopting healthy methods to loose weight.
  • I am relaxed about my weight as I am now in control.
  • I am working daily to achieve my weight loss goals.
  • I affirm that moderation in diet is foundation for weight loss.
  • I affirm that I am fasting for a day once a week to strengthen my weight loss resolve.
  • I meditate to get more self control to loose weight.
  • I am having faith in God and He is giving me strength in my weight loss efforts.
  • I am open to loosing weight and seeing myself in a new heavenly, healthy body.
  • Every day more fat melts off my body.
  • By practicing a positive outlook, I lose weight more easily.
  • People who know me are congratulating me on my weight loss.
  • I am proud of the way I now look and my new weight.
  • Today I cease my focus on the weight I have to lose and focus completely on the me I am creating!
  • Day by day, my body is transforming into the vision I have for it.
  • As my self-confidence rises, the number on the scale drops!
  • Even at the height of my pain, I experience moments of release, contentment, and joy.
  • Walking every day allows my body to release stored energy, moving me closer to my ideal weight.
  • I am a weight loss success story.
  • I let go of all negativity that rests in my body and mind. I choose to be positive and surround myself with positive people.
  • My best self is coming forward.
  • Today is a new day. I am determined to achieve my ideal weight and health.
  • I let go of unhelpful patterns of behaviour around food.
  • I choose healthy foods, in healthy amounts, at healthy times of day.
  • I deserve to be slim, trim & healthy.
  • I forgive myself for all past weight loss failures.
  • I am confident of achieving my weight loss goals.
  • I am releasing any excess weight day by day.
  • It is fun and easy for me to lose weight.
  • Making small changes is becoming easier. I enjoy the feeling of well-being these changes are giving me.
  • I am attaining my desired weight now!
  • I visualize my ideal body daily and take action to make it happen.
  • I clearly see myself at my ideal weight.
  • I now release all guilt I hold around past unhealthy lifestyle choices.
  • My health is improving more and more every day.
  • Every morning when I wake up, I am grateful to be alive. My health is a gift so I treat my body with the respect it deserves.
  • I focus on my weight loss goals.
  • I am reaching a healthy weight.
  • I love and nurture myself better each day.
  • I am living a healthy lifestyle.
  • I am a strong presence in the world at my lower weight.
  • It’s easy for me to follow a healthy food plan.
  • I only eat healthy food
  • I am disciplined in my eating habits
  • I am beginning to lose weight
  • I am transforming into someone who exercises regularly
  • I am becoming more disciplined with each passing day
  • I deserve to be slim, healthy, and happy
  • I choose to eat healthy foods.
  • I eat only what I need.
  • My body is getting stronger and healthier every day.
  • I deserve to look and feel my best.
  • I am going to make myself proud.
  • I choose to be slim, happy and more energetic.
  • Every day, in every way, I am becoming a better me.
  • I am proud of myself for choosing a healthier lifestyle.
  • After a hard workout I feel incredibly proud of my accomplishment.
  • Becoming fit gives me a more positive outlook on life.
  • I am beginning to see a new, leaner me in the mirror.
  • Everywhere I look I find others excited about losing weight.
  • It’s easy to find quick ways to burn extra calories every day.
  • My excess fat is melting away to reveal my strong, lean muscles.
  • The slim inner me is joyfully emerging.
  • I am creating a body that I like and enjoy.
  • My lifestyle eating changes are changing my body.
  • I am learning and using the mental, emotional, and spiritual skills for success. I am willing to change!
  • I am willing to create new thoughts about my self and my body.
  • I choose to embrace thoughts of confidence in my ability to make positive changes in my life.
  • It feels good to move my body. Exercise is fun!
  • Every day I am exercising and taking care of my body.
  • Every time I inhale, fresh energy fills my entire being and every time I exhale, all toxins and body fat leave my body.
  • I am attaining and maintaining my desired weight.
  • I enjoy life by staying fit and maintaining my ideal weight.
  • I accept my body exactly the way it is and I constantly work on improving it.
  • I am having a healthy body which keeps me full of energy.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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