Affirmations for self-compassion (53+)

Affirmations for self-compassion

  • Today and every day, I am the very embodiment of compassion!
  • My world is what I make of it and I CHOOSE to make it a compassionate place to be!
  • I am the very embodiment of love and compassion in all my interactions with others.
  • Today and every day, I am a part of solving the compassion deficit in my world!
  • Today I care for the Earth by caring for my fellow human beings and expanding compassion on our planet.
  • I believe wholeheartedly that I am part of the solution in my life and in my world.
  • The world needs my compassion! Today and every day, I make a difference!
  • Compassion’s ROI is measured not on bottom lines, but from the bottom of our hearts.
  • Today I honor, expand, and share the compassion that lives within me!
  • Compassion is a force of nature that transforms everyone it touches.
  • I am worthy of love.
  • I am worthy of infinite and unending compassion.
  • I deserve love, compassion, and empathy.
  • I am powerful, confident, and capable of reaching all my dreams.
  • I have a warm and caring heart.
  • I am exactly who I need to be in this moment.
  • All of my decisions are inspired from inner wisdom and compassion.
  • I am a beautiful person.
  • I love and treasure my body.
  • I honor and respect my limitations.
  • Happiness flows freely from me.
  • Love rises from my heart in the face of difficulty.
  • I have infinite capacity for love and affection.
  • I am successful.
  • I believe in the person I dream of becoming.
  • I carry strength and resilience with me.
  • I have the ability to overcome any challenge life gives me.
  • Changing is never simple but it’s easier if I stop being hard on myself.
  • My mistakes just show that I’m growing and learning.
  • It’s okay to make mistakes and forgive myself.
  • I am free to let go of others’ judgments.
  • My life is a celebration of my accomplishments.
  • My every step is one of courage.
  • Abundance and love flow from me.
  • I honor my own life path.
  • I can easily able show empathy towards others
  • I am able to come up with things to say
  • I am good at understanding other people’s feelings
  • I am able to speak my mind whilst still being sensitive
  • I am good at seeing situations from other people’s point of view
  • I am good at empathizing
  • I am well known for my caring personality
  • I enjoy helping others
  • I can help people get through stressful times in their life
  • I have transformed into an empathetic person
  • I will be able to show more compassion
  • I will find it easier to help others
  • I will become more empathetic in the workplace
  • I will be able to see the good in everybody
  • My empathy improves every day
  • Others are beginning to see how caring I am
  • Every day I find it easier to empathize with people
  • I am learning to enjoy being empathetic
  • I will be able to help more people
  • I will remain calm if others are in a stressful situation
  • I care about other people’s feelings
  • Showing more empathy will help me improve my life
  • I can easily put myself in other people’s shoes
  • My career will advance if I show more empathy
  • I am naturally able to sympathise with others
  • Showing empathy is easy
  • I can show the right amount of empathy in any situation
  • Others rely on me to be caring
  • Empathy comes naturally to me
  • People come to me for help in stressful situations
  • Challenge your blindspots and prejudices to a duel of logic and compassion. Would they survive?
  • Compassion costs so little and spends so well.
  • If you look around you today, you will see endless opportunities for compassion.
  • Sharing stretches our compassion muscles. Compassion stretches our hearts.
  • Compassion and humanity are the silver lining of tragedy.
  • The only end to humanity’s long river of tears is an ocean of compassion.
  • When dogma and duty rule your life compassion is the very first casualty.
  • When we get too focused on bottom lines we tend to forget THE BOTTOM LINE – people. Compassion has a ROI too.
  • A mind evolved to treat others fairly and compassionately is superior to a politically correct mind that’s coerced to.
  • Our world can run on fear and hatred or love and compassion. We the people of this planet must choose.
  • What we need in our world is a pandemic of compassion, self-empowerment, and true transformation. It must start within!
  • Compassion’s ROI is measured not on bottom lines, but from the bottom of our hearts.
  • Passion is powerful, but hollow without compassion. The true hero cultivates both.
  • I am ready and willing to practice being more compassionate.
  • One heartbeat at a time, I can feel better.
  • Self-compassion fuels my passion.
  • I am here to experience the wonder of my own being.
  • My physical presence is worthy of celebration.
  • I answer pain with loving attention.
  • All that I give to others comes back to me multifold.
  • As a member of humanity, I extend my compassion to everyone.
  • As I focus on compassion, I naturally relate to others with love and understanding.
  • As my concern for others deepens, my life becomes more fulfilling in every way.
  • Being compassionate helps me to be a more peaceful, happy person.
  • Being compassionate is a high priority in my life, and I practice this feeling every day.
  • Being considerate is one of the top priorities in my life, and I practice this feeling every day.
  • Being generous is one of the top priorities in my life, and I practice this feeling every day.
  • Being kind towards others is very important to me, and I exercise kindness throughout my day.
  • By broadening my perspective, I gain a greater concern for others.
  • By fully understanding myself, I have greater understanding of humanity.
  • Charity is a habit that I nurture every day.
  • Compassion is a habit that I nurture every day.
  • Compassion naturally flows from the heart of my inner being.
  • Every day I am becoming more and more compassionate.
  • Every day I am becoming more and more considerate of others.
  • Every day I exercise compassion through my words and actions.
  • Every kind word I express comes back to me multiplied.
  • Every penny I give to others returns happiness and contentment twofold.
  • Every time I smile, I spread positive energy into the world.
  • Everyone in the world, myself included, is deserving of compassion and understanding.
  • Everything I give to others is a gift to myself. As I give, I receive.
  • Giving freely to others makes me feel wonderful.
  • Helping others gives me immense pleasure.
  • Helping those less fortunate gives my life greater meaning.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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