Affirmations for rumination (27+)
Page last updated:
09/01/2022
|
Next review date:
09/01/2024
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Affirmations for rumination
- Everything in life is happening for me.
- I am a good person
- I AM AT PEACE WITH THE THINGS THAT HAVE HAPPENED.
- I am attracting good things into my life.
- I am awesome
- I am brave
- I AM COMPASSIONATE WITH MYSELF AS I WORK TO HEAL.
- I am confident about the future.
- I AM EXACTLY WHERE I AM SUPPOSED TO BE, AND I AM GRATEFUL FOR THAT.
- I AM FOCUSED ON THE PRESENT AND ENJOYING MY TIME RIGHT NOW.
- I AM FREE OF THE THINGS THAT I REGRET FROM MY PAST.
- I am happy
- I am healthy
- I am important
- I am in control of my life.
- I AM IN CONTROL OF MY THOUGHTS, AND MY MIND IS CLEAR AND FOCUSED.
- I am incredible
- I AM LETTING GO OF ALL THAT HAS HURT ME AND LOOKING FORWARD TO PEACE AND LOVE.
- I am liked/ I am loved
- I am making a difference in the world.
- I AM MOVING FORWARD WITH PURE INTENTIONS.
- I am needed
- I AM ON THE RIGHT TRACK, AND MY FUTURE IS PROMISING.
- I AM PATIENT WITH MYSELF AND UNDERSTANDING OF MY WEAKNESSES.
- I AM PROUD OF THE PERSON I HAVE BECOME.
- I am strong
- I am unique
- I am well
- I EXHALE RUMINATION AND REGRET, AND I INHALE POSITIVITY AND HOPE FOR THE FUTURE.
- I FORGIVE MYSELF FOR ANY MISTAKES I HAVE MADE.
- I have energy
- I have the power to create the life I want.
- I KNOW I AM OVERCOMING THIS FEELING A LITTLE MORE EVERY DAY.
- I LET GO OF FEELINGS OF REGRET AND GUILT.
- I LET GO OF SELF-JUDGMENT AND FOCUS ON THE POSITIVES.
- I like myself/ I love myself
- I NO LONGER HAVE REGRETS BECAUSE I LEARNED LESSONS ALONG THE WAY.
- I PERMIT MYSELF TO HEAL FROM THE THINGS THAT HAPPENED IN THE PAST.
- I release the need for control over things.
- I REPLACE ALL NEGATIVE THOUGHTS WITH POSITIVE ONES.
- I will accept and embrace everything that happens.
- I will accomplish my goals today
- I will face any obstacle with courage and wisdom.
- I will get better
- I will get through this
- I will gladly solve any challenging situation.
- I WILL NOT LET REGRET HOLD ME BACK.
- I will overcome anything that unfolds for me.
- I’m happy, lucky, strong and blessed
- I’ve got a good heart
- Life can be good
- My mind is clear
- My past is not my future
- This will pass
- Tough times don’t last
