Affirmations for relaxation

Affirmations for relaxation

  • I am relaxed.
  • I am peaceful and calm.
  • I am centered and stress-free.
  • I find it very easy to relax.
  • I have no worries at all.
  • Every day I am relaxing more and more.
  • I am turning into a very peaceful person.
  • I am willingly slowing down.
  • I release my problems and concerns.
  • My body feels light and calm.
  • I am worry free.
  • I am attracting peace into my life.
  • My mind is quiet and calm.
  • I am surrounded by peaceful energy.
  • I am at peace with myself.
  • I see peace everywhere around me.
  • I focus on peaceful and relaxing activities.
  • I can easily slow my mind down.
  • Having peace of mind comes naturally to me.
  • I have an inner peace that can’t be disturbed.
  • I attract peaceful and quiet people in my life.
  • I am stress free.
  • I let go of stressful thoughts and feelings.
  • I am a naturally calm person.
  • I release all tension from my body.
  • I feel my worries slowly leaving my body.
  • I am completely in control of my stress.
  • I am attracting a stress free life.
  • Reducing my stress is effortlessly for me.
  • I choose to be stress free
  • I willingly let my anxiety go.
  • I release any thought that causes me anxiety.
  • I am at ease with myself.
  • I am overcoming my anxiety daily.
  • I am safe, secure and loved.
  • I am in control of my thoughts.
  • I am a naturally serene and composed person.
  • I am relaxed
  • My mind is slowing down
  • My tension is melting away
  • I am letting go of all my worries
  • My body is relaxed and at peace
  • My mind is calm
  • I am centered and quiet
  • My muscles are relaxed
  • My thoughts are calming down
  • I release my concerns for the time being
  • I will find time each day to relax
  • I am starting to relax
  • Each day I am more at peace
  • Relaxing is becoming easier and easier
  • I am transforming into someone who is always relaxed and centered
  • My life is beginning to feel more peaceful
  • Each moment I relax my body more and more
  • My mind is beginning to feel calmer
  • I am starting to feel more balanced and calm
  • Others are beginning to notice how relaxed I am becoming
  • Being in a peaceful state is normal for me
  • I love relaxing
  • Slowing down feels good
  • Finding time each day to relax and unwind is important
  • I have a naturally peaceful mind
  • Relaxing my body is easy
  • People see me as someone who is balanced, calm, and centered
  • Letting go of the tension in my life is rejuvenating
  • I can effortlessly let go of any thoughts, concerns, or worries
  • I enjoy nurturing myself with deep relaxation
  • My mind is at peace.
  • My mind is calm and my body is relaxed.
  • I am positive, peaceful, and free from worry.
  • Even when life gets crazy, I am at peace.
  • I keep calm and carry on.
  • I don’t sweat the small stuff.
  • I accept the things that I cannot change.
  • I choose a positive frame of mind.
  • I choose peace.
  • I choose joy.
  • I am releasing all tension from my body and mind.
  • With each breath, tension is leaving my body.
  • With each breath, I feel stress leaving my body.
  • With each breath, I let go of my stress.
  • I breathe in peace and joy.
  • Regardless of what is happening around me, I create inner peace with each breath.
  • I feel my peaceful breath creating my reality.
  • I am strong and centered. I can overcome this obstacle.
  • I can handle whatever comes.
  • I can accomplish anything.
  • I stay calm under pressure.
  • I find peace, balance and strength in this situation.
  • I relax and let go of the things that I can’t control.
  • I am free from stress
  • I am letting go of my worries
  • My body is at peace
  • I release all tension from my mind and body
  • I am in control of my stress levels
  • I am positive and peaceful
  • I am relaxed and free from stress
  • I take time each day to relieve my stress
  • I am at peace even when life gets crazy
  • I will let go of my stress
  • I will live a life free from stress
  • Stress relief will make me healthier
  • I am beginning to live a more balanced life
  • I am finding it easier to release excess tension and worry
  • Each day I become more peaceful and content
  • My mind is becoming calm and clear
  • I am transforming into someone who remains cool under pressure
  • Releasing my stress is becoming easier
  • People are starting to notice how calm and collected I am becoming
  • Releasing stress is easy
  • I am naturally stress free
  • Feeling calm and relaxed is normal
  • Being at peace is my natural state
  • My body is naturally relaxed
  • I can find a little time for myself each day to relax and rejuvenate
  • Relieving stress on a daily basis is important to my overall health
  • My life feels more balanced and enjoyable when I relieve my stress
  • I live a calm, healthy, and balanced lifestyle
  • Unwinding at the end of each day is a normal part of my life

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