Affirmations for quitting sugar (29+)

Affirmations for quitting sugar

  • Drinks with added sugar just do not appeal to me now
  • Eating healthy comes easily to me.
  • Eating healthy is my priority.
  • Food with added sugar tastes so sweet to me now and I choose to avoid it
  • I am determined to stop eating sugar.
  • I am free from my sugar cravings.
  • I am free from sugar cravings
  • I am healthy
  • I am improving my overall health every day.
  • I am in charge of my choices.
  • I am in control of my choices.
  • I am in control of my food choices
  • I am in control of my life.
  • I am in control of what I eat.
  • I am overcoming my sugar addiction every day.
  • I am stronger than my sugar addiction.
  • I am stronger than my urges.
  • I am transforming into a healthier person.
  • I believe in my ability to stop sugar cravings.
  • I buy healthy food
  • I can control my need for sugar.
  • I can easily resist sugar.
  • I can quit eating sugar easily.
  • I can resist candies and chocolates.
  • I choose food that is healthy for me
  • I choose fruits and vegetables over sugary snacks
  • I choose natural food
  • I choose to stop eating sugar.
  • I choose whole foods instead of sweet things.
  • I crave fresh and healthy food.
  • I deserve to be healthy.
  • I dislike the taste of sugary food
  • I don’t have anything with added sugar
  • I easily quit sugar
  • I enjoy eating more fruits and vegetables.
  • I enjoy getting sweetness from foods naturally and not through added sweetener
  • I feel my addiction slowly leaving my body.
  • I find it easy to let go of sugar.
  • I have a healthy and balanced diet
  • I have a healthy and balanced diet.
  • I have my addiction under control.
  • I have power over my impulses.
  • I let go my sugar addiction.
  • I let go of the need for sweets.
  • I love and nourish my body
  • I no longer eat food with added sugar
  • I prefer a low sugar diet
  • I reclaim my ability to choose healthy options
  • I release my sugar cravings.
  • I release the need for sugar
  • I release the obsessive need for sugar.
  • I resist the urge to eat sugary food
  • I respect my body at all times
  • I take care of my body and mind
  • I take good care of my body.
  • I value my health more than eating sugar
  • I’m in control of what I eat
  • It’s easy for me to say no to sugary food
  • It’s easy to avoid sugary food
  • It’s now easy for me to say no to sweets
  • Quitting sugar comes effortlessly to me.
  • Sugar does not have control over me.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for resilience

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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