Affirmations for quitting sugar (29+)
By
OptimistMinds
Page last updated:
29/09/2023 |
Next review date:
29/09/2025
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for quitting sugar
- Drinks with added sugar just do not appeal to me now
- Eating healthy comes easily to me.
- Eating healthy is my priority.
- Food with added sugar tastes so sweet to me now and I choose to avoid it
- I am determined to stop eating sugar.
- I am free from my sugar cravings.
- I am free from sugar cravings
- I am healthy
- I am improving my overall health every day.
- I am in charge of my choices.
- I am in control of my choices.
- I am in control of my food choices
- I am in control of my life.
- I am in control of what I eat.
- I am overcoming my sugar addiction every day.
- I am stronger than my sugar addiction.
- I am stronger than my urges.
- I am transforming into a healthier person.
- I believe in my ability to stop sugar cravings.
- I buy healthy food
- I can control my need for sugar.
- I can easily resist sugar.
- I can quit eating sugar easily.
- I can resist candies and chocolates.
- I choose food that is healthy for me
- I choose fruits and vegetables over sugary snacks
- I choose natural food
- I choose to stop eating sugar.
- I choose whole foods instead of sweet things.
- I crave fresh and healthy food.
- I deserve to be healthy.
- I dislike the taste of sugary food
- I don’t have anything with added sugar
- I easily quit sugar
- I enjoy eating more fruits and vegetables.
- I enjoy getting sweetness from foods naturally and not through added sweetener
- I feel my addiction slowly leaving my body.
- I find it easy to let go of sugar.
- I have a healthy and balanced diet
- I have a healthy and balanced diet.
- I have my addiction under control.
- I have power over my impulses.
- I let go my sugar addiction.
- I let go of the need for sweets.
- I love and nourish my body
- I no longer eat food with added sugar
- I prefer a low sugar diet
- I reclaim my ability to choose healthy options
- I release my sugar cravings.
- I release the need for sugar
- I release the obsessive need for sugar.
- I resist the urge to eat sugary food
- I respect my body at all times
- I take care of my body and mind
- I take good care of my body.
- I value my health more than eating sugar
- I’m in control of what I eat
- It’s easy for me to say no to sugary food
- It’s easy to avoid sugary food
- It’s now easy for me to say no to sweets
- Quitting sugar comes effortlessly to me.
- Sugar does not have control over me.
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