Affirmations for pregnancy (71+)

Affirmations for pregnancy

  • I am blessed to be able to have this baby inside of me.
  • Everything I need to take care of this baby is already within me.
  • Every week is a step closer to meeting my bundle of joy.
  • There’s beauty in the growth of my belly and the rest of my body. My baby is getting healthier and stronger!
  • My body is accepting my baby and my pregnancy will be just fine. I will have a safe birth and a healthy baby.
  • My baby is in the perfect position to come to the world healthily and smoothly.
  • I will cherish every little toe, finger, bone, face expression, and more.
  • I can endure all and will endure all that comes my way.
  • My baby and I are working together to prepare for her birth and we are both grateful for this wonderful experience.
  • I was divinely chosen and called to be the mother of this child and I am good enough to care for her.
  • I trust my body to help guide my baby into this world and into the safety of my arms.
  • My baby is developing normally and will be born healthy, whole, safe, and at the perfect time.
  • Any day now, my life will change for the better with you in it my dearest child.
  • I release the discomfort of pregnancy. I let go of the worry, tension, and the fear of birth. I am focused on the joy of meeting my child.
  • My baby is loved and she senses my love as our bond and connection grows stronger every day.
  • My most important job in pregnancy and childbirth is to simply relax, stay centred, serene, and balanced, and to allow my baby’s birth to happen.
  • I love my pregnant body; it is radiant, beautiful, and blissful because it is equipped with everything I need to take care of my baby.
  • My baby knows how and when to be born and I will patiently wait for her arrival.
  • I allow myself to see the beauty and joy in my pregnancy. I want to enjoy this precious time with my baby and to be empowered by all it brings.
  • My love for you will grow every day just like you will.
  • Birth is normal and natural. I will go through it in peace and joy.
  • I look forward to my wonderful birthing experience. I am going to have a healthy and happy baby.
  • I have the strength to handle the pain of delivery. It’s going to be alright.
  • I accept this pain with an open heart and welcome my baby into the world.
  • I will go through this delivery one contraction at a time until I have my baby in my arms.
  • With each wave that comes, I breathe easy and flow with it.
  • I am blessed with this pain so my baby can come into this world in good health.
  • Today is the day I finally get to hold my baby.
  • I can make it through this, the calm is just on the horizon.
  • Pregnancy, labour, and delivery are all-natural. Everything is going to be just fine! 
  • Birth is safe for my baby and me.
  • Contractions help to bring my baby to me.
  • I accept the help of others.
  • I am a good mother.
  • I am a strong woman.
  • I know how to take care of myself in pregnancy.
  • I love my baby.
  • I will make the right decisions for my baby.
  • My baby feels my love.
  • My baby knows their true birthday.
  • My baby loves me.
  • My baby senses the peace and safety I feel.
  • My baby will be born at the perfect time.
  • My baby will find the perfect position for birth.
  • My baby’s head fits snugly into my pelvis.
  • My body knows how to give birth.
  • My body knows when to give birth.
  • My pregnant body is beautiful.​
  • I accept my labor and birth.
  • I am surrounded by those who love, support, and respect me.
  • I know how to take care of my baby.
  • I trust my body.
  • I will make plenty of breast milk for my baby.
  • I am healthy and flying through my pregnancy.
  • It’s good for me to take care of myself.
  • I accept myself completely here and now
  • My baby is safe and loved
  • I love and accept my body completely
  • I accept all my feelings as part of myself
  • I feel the love of others around me
  • My heart knows what my baby needs, my mind is learning
  • I am a powerful, loving and creative being
  • My baby will be born healthy and at the perfect time
  • I trust my body
  • I welcome changes in my body
  • I have a beautiful baby
  • I am open and accepting of my pregnancy experience
  • Pregnancy suits me perfectly
  • My baby is growing strong and healthy
  • I eat nourishing healthy foods so help my baby grow
  • Pregnancy is safe for me and my baby.
  • I am healthy.
  • My baby is healthy.
  • I surrender, knowing that my body knows exactly what to do.
  • My birth will happen at the perfect time.
  • I always choose what’s best for my baby and myself.
  • I accept my birth.
  • I love my pregnant body.
  • My body knows how to nourish my baby during pregnancy.
  • My baby feels the love I have for him.
  • I am strong.
  • I am brave.
  • I can do this.
  • I know how to take care of myself.
  • Birth is safe for me and my baby.
  • My body knows how to nourish my baby after I give birth.
  • My milk is abundant and my baby is well-fed.
  • I accept help.
  • I am grateful for those around me.
  • I enjoy every day of my pregnancy.
  • My baby is developing normally.
  • I was chosen to be this baby’s mother and I am her perfect mother.
  • My pregnant body is radiant and beautiful.
  • I love my baby bump.
  • I welcome the changes that come with pregnancy and giving birth.
  • My life is better for having this pregnancy and this baby.
  • My body is divinely made. It knows how to protect and care for my baby during pregnancy.
  • My baby is safe, wrapped in a warm cocoon of my love.
  • My baby will be born at the precise right moment for him.
  • My body is strong.
  • I embrace and celebrate my body’s strength!
  • My baby is happy and safe.
  • Love engulfs me, and I am happy.
  • I am ready to hold my baby.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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