Affirmations for physical healing (41+)

Affirmations for physical healing

  • Any insecurities I’ve been avoiding and perpetuating, may they be dissolved little by little each time I face them with compassion.
  • As I focus more and more on how I *can* heal, new ideas and inspiration come into my life.
  • Come what may, I can heal.
  • Every cell in my body resonates with energy and well-being.
  • Every part of my body carries out its tasks easily and naturally.
  • Every time I think healing thoughts, my body responds in kind.
  • Gratitude and peace flow through my mind and body like a clear, healing stream.
  • Happiness is the music of my body, and vitality is its song.
  • I allow myself to heal inside and out.
  • I allow myself to play every day.
  • I am a good person.
  • I am a gorgeous person, inside and out. I do not need validation from others.
  • I am a priority in my life. My health and healing matter. I’m worthy of a life that feels good to live.
  • I am at ease with my pain because I know it will heal soon.
  • I am deciding to get well. I am deciding to be well. There’s no other option.
  • I am dissolving old, painful patterns and letting a new pattern emerge.
  • I am filled with positive energy.
  • I am grateful for the chance to be alive, and I thank my body for giving me this.
  • I am grateful to have a sturdy and flexible body.
  • I am in charge of my pain and understand the needs of my body.
  • I am in great shape and grateful to my body for healing.
  • I am learning to be at peace with who I am now, and I’m excited about who I can be.
  • I am making amazing decisions about what I eat and drink.
  • I am more energetic than my wounds and sickness.
  • I am not what I eat, I am much more than that.
  • I am patient, give myself time, and let go of things that I cannot control.
  • I am physically and emotionally connected to an abundant source of healing. It’s always available to me.
  • I am proud of all my accomplishments.
  • I am respected by others.
  • I can trade one moment of frustration for one moment of peace, one moment of self-defeat for one moment of self-compassion, one moment of negativity for one moment of hope. I heal one moment at a time.
  • I choose food that nourishes every cell in my body.
  • I choose thoughts that feel like love to me.
  • I consider what I think about myself more than what people think of me.
  • I do not contest cramps but build a body to help me live a healthy life.
  • I express my feelings. You express your feelings.
  • I express my joy through singing and dancing.
  • I feed my tasty, healthy things that help me remain as healthy as possible.
  • I go for peace daily, no matter how difficult it is.
  • I have a healthy and pain-free back.
  • I have a perfect body, a brilliant mind, and a tranquil spirit.
  • I have been blessed with great physical health.
  • I have wonderful loving relationships.
  • I honor my body’s wisdom by trusting the signals that it sends.
  • I know how to have fun.
  • I know that everything isn’t going to change all at once in a day, but I can make small choices that lead to bigger changes.
  • I love every inch of my body and treat it as such.
  • I love my belly because it allows me to eat and keeps me healthy.
  • I love my pain. I know the power of love will help to cure it.
  • I love what I see when I look in the mirror.
  • I pay more attention to what I DO like about myself and want for myself.
  • I put myself, my health, and healing above everything. I strive to live a good life.
  • I radiate self-respect. You radiate self-respect.
  • I share my joy with everyone.
  • I treat my body, this temple and this vessel, with respect.
  • I trust and respect my body’s wisdom.
  • I trust my body to tell me everything it needs in perfect time.
  • I welcome all the people, things, events, and circumstances that will help me heal and grow.
  • I welcome all the ways my body can be healed. I give every opinion and option my open mind. I hold every possibility in my spacious, generous heart.
  • I will always treat my body with the love, care, and appreciation it deserves.
  • I’m falling in love with taking care of myself.
  • I’m ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.
  • I’m willing to embrace the very parts of me that need love the most right now.
  • Joy is my body’s keynote; vitality is its song.
  • My beautiful skin always shields and protects my body.
  • My body is attuned to the wisdom of the universe.
  • My body is deserving of love and appreciation at any size.
  • My body is in sync with the universe.
  • My body knows how to heal itself, and is doing so even now.
  • My body tells me what it needs.
  • My life is not consumed by the need to count calories.
  • My mantra in life is to forgive myself and those who hurt me.
  • My muscles give me the support I need.
  • Numbers on a scale do not determine my overall value as a person.
  • Pain is a teacher, and I am learning from it to face afflictions.
  • The non-physical in me honors the physical me.
  • There is no such thing as a bad hair day, my hair is always great!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

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Affirmations for physical change

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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