Affirmations for perfectionists

Affirmations for perfectionists

• I used to think I had to do everything perfectly the first time and every time, now I know I can do things really well, but not always perfectly
• I used to think mistakes were total catastrophes, now I know it’s all part of being human
• I used to think I was not loveable or acceptable unless I had it all together, now I know what it is to love and accept others and myself without having to have it all together
• I used to think I was a failure at basically everything, now I know success comes in many forms
• I used to think critical thoughts constantly, now I know I can give myself credit for my efforts
• I used to think my standards were just fine, now I know they were unrealistic and unreasonable
• I used to think everyone else should have my standards, now I know I there’s something to value in everyone’s way of doing things
• I used to think it would take forever to recover from what I saw as a failure, now I know I don’t have to beat myself up over and over again
• I used to think I had to sacrifice my time, my relationships, and my health to get something done perfectly, now I know it’s simply not worth it
• I used to think my system would help me be successful, now I know my system actually hindered my progress
• I used to think my value was based on my achievements, now I know my value is based on who I am, regardless of what I have or haven’t achieved
• I used to think how terrible it would be to disappoint others, now I know I can live with it
• I used to think in black and white, now I know so much of life is lived in grey and many other amazing colours
• I used to think I had to live by so many rules, now I know I was far too rigid with myself
• I used to think I could be perfect all the time, now I know I was fooling myself
• I used to think 100% was not good enough, now I know I really skewed reality
• I used to think I will only be remembered for my mistakes, now I know there’s a lot more to me than just my mistakes
• I used to think forgiveness was not something I deserve, now I know I deserve it just like anyone else
• I used to think showing my vulnerabilities would lead to great ridicule, now I know showing all sides of myself leads to greater connection and relatability
• I used to think how awful it was to hear criticism, now I know people are just expressing an opinion
• I used to think about everything that went wrong, now I acknowledge everything that went right
• I used to think perfection meant love, now I can love myself even at my worst
• I used to think admiting imperfection would devastate me, now I see how admiting imperfection totally frees me
• I used to think I was fine, now I know I was a tortured, scared soul
• I used to think nothing was good enough, now I know how and when to say “good enough”
• I used to think I had to be so hard on myself to get things done, now I know I can live free of that pressure
• I used to think I had to have it all together, now I know I just need to be myself
• My worth isn’t based on my achievements.
• My health is more important than my performance/accomplishments.
• I will give myself grace when I make a mistake.
• Mistakes are growth opportunities.
• I value learning more than being right.
• Everyone makes mistakes.
• I choose to enjoy the process, not just focus on the outcome.
• I don’t have to do things perfectly.
• Excellence is not the same as perfection.
• Flaws are not inadequacies.
• I’m more than my appearance (or grades or salary or any external marker of success).
• I’m doing my best and that’s all I can ask of myself.
• I don’t have to be perfect for people to like/accept/love me.
• Relationships need authentic connection, not perfection.
• Perfection is unrealistic.
• My opinion matters.
• It’s okay to say no and set boundaries.
• I accept myself just as I am.
• I accept others just as they are.
• My best effort isn’t the same as perfection.
• There’s more than one “right” way to do something.
• When things don’t go as planned, I will adjust my expectations.
• I can’t control everything and that’s okay because I have the resources to cope.
• I don’t have to do it all.
• Asking for help is a good thing.
• Asking for help reflects strength and courage.
• It’s healthy to relax and have fun.
• Everyone needs to rest, including me.
• Having fun isn’t a reward you have to earn.
• Slowing down helps me recharge and be thoughtful about my commitments and expectations.
• Good enough really is good enough.
• Done is better than perfect.
• Progress, not perfection.
• I’m imperfect and I’m still enough.
• Being human is messy, and that’s okay.
• “You are enough. You are so enough. It is unbelievable how enough you are.” —Sierra Boggess
• There is only one me.
• I am genuine. I am real.
• “Creation is ready to serve you, if you just be you.” —Yogi Bhajan
• I am miraculous just the way I am.
• I am worthy of love.
• A huge part of success is making mistakes.
• I turn toward my difficulties instead of trying to fix them instantly.
• Mistakes can lead to great new ideas.
• What is most “imperfect” about me may in fact be my best qualities.
• When I mess up, I easily move on.
• I can clearly see the beauty and joy in my life.
• I release the need for approval from others.
• My goal is wisdom, not perfection.
• If goals are unrealistic, I find a space where imperfection is considered acceptable.
• “Have no fear of perfection. You’ll never reach it.” —Salvador Dali
• Today will be what it is. I will be who I am. And there will be beauty in both.  
• It doesn’t have to be perfect to be powerful.
• Today I will work on seeing only the positives. 
• I will block out negative thinking.
• I handle criticism with ease. 
• I don’t worry about things I can’t control.
• I am thankful for all that I have.
• His grace is sufficient.
• Focus on today. Tomorrow will take care of itself.
• I will not look behind me.
• We need to ascend together.
• I am not destined to fail.
• Heaven is cheering me on.
• I can do all things through Christ who strengthens me.
• I am worthy of God’s love as I am right now.
• I will be compassionate and patient with myself.
• I will enjoy life, not just endure it.