Affirmations for peaceful sleep

Affirmations for peaceful sleep

  • My  mind and my body are ready to rest. 
  • I am in my sanctuary. 
  • Everything will be okay! 
  • I am grateful for my body, my body is relaxed. 
  • I look forward to tomorrow. 
  • I did my best today. I am ready to be recharged. 
  • Tomorrow is a new opportunity. 
  • My dreams are a place for positivity and hope only. 
  • I believe in myself.
  • Sleeping is a natural state for me. 
  • I’ll enjoy a full night of sleep and will wake up recharged in mind and body.
  • Calming thoughts and optimism will fill my dreams. 
  • I am in a safe space to sleep. 
  • I will let every worry go. 
  • My eyes are tired, my body and I deserve a good night of rest. 
  • I am thankful for this day,  grateful for this bed, and I’m looking forward to tomorrow.
  • Stress and worries can’t control me. 
  • I will let go and be at peace. 
  • I’m deserving of a good night of sleep.  
  • I love and accept this body. 
  • I will nourish it through loving thoughts in my dreams tonight.
  • I am thankful for the opportunities that came my way today. 
  • Now I shall rest. 
  • Tomorrow my goals are always possible. 
  • I feel myself more at peace with every breath I take. 
  • I deserve good dreams. 
  • Tomorrow I’ll receive the things I dream about. 
  • I have done enough today. 
  • I’m at peace with the universe. 
  • Great things come after a good night of sleep. 
  • I choose sleep, rest, peace, and relaxation over stress and worry. 
  • My mindfulness is my priority. 
  • I am proud of myself for today. 
  • Tomorrow will be even better. 
  • I am a beautiful being. 
  • I deserve to sleep. 
  • I am worthy of resting, relaxing, and dreaming. 
  • My good dreams will become a reality. 
  • I choose to stop worrying, stressing, and dwelling on negativity. 
  • I am in a natural wellness state. 
  • My body deserves a good night.
  • I am healthy and I will thank my body with a good night of rest.
  • My mind is full. I am letting go today. 
  • Tomorrow my mind and my body will shine again. 
  • I feel safe in my sleep. 
  • My sleep calms me and recharges me for a better tomorrow. 
  • I love myself. My mind, my soul, and my body are beautiful. 
  • I will attract loving dreams. 
  • I heal through my sleep. 
  • I welcome a peaceful, calming, and gentle night. 
  • With these breaths, I relieve my mind and my body of all anxiety and stress. 
  • Today is gone, I am going to sleep at peace. 
  • My mind is in synchronization with the natural state of the universe. 
  • My eyes are closing effortlessly. I’ll enjoy an undisturbed night of sleep.
  • My good night of rest has the power to overcome my fears, my anxiety, and my doubts. 
  • I will now confidently rest. 
  • I’m confident in my dreams. 
  • I am not defined by my mistakes of today. 
  • I deserve a good night of rest. 
  • I am worthy of tomorrow. 
  • I deserve love 
  • I deserve peace 
  • I deserve rest.  
  • I am learning, I’m growing, I’m excited for tomorrow. 
  • I believe in me.
  • I am relaxed.
  • I am calm.
  • I am free to be in the present moment.
  • Any heaviness is easily falling away.
  • I feel light.
  • I am safe.
  • I am filled with peace.
  • I release the day.
  • I am here, ready for sleep.
  • My body is relaxed and beautiful.
  • I am exactly where I need to be at this moment.
  • Everything is working out for me.
  • Everything I could possibly want is already mine.
  • I am worthy of anything I desire.
  • I breathe freely and I can easily move through life
  • I can handle any challenge I’m facing with grace and love.
  • Everything is already ok.
  • I am extraordinary
  • There is no one else in this universe just like me.
  • I am special and beautiful…just as I am.
  • I am enough.
  • I am connected to my inner voice, my intuition, who I trust to guide me every day.
  • I am full of gratitude for all the good, all the challenges and everything yet to come.
  • I am relaxed and ready to ease into peaceful sleep.
  • I sleep all through the night.
  • I am calming and soothing myself so that I may fall into a deep and nourishing sleep.
  • All the muscles in my body are relaxing.
  • I am giving myself permission to fall into a deep and peaceful sleep.
  • I get up as soon as my alarm clock goes off feeling fresh and alert.
  • I enjoy deep refreshing sleep every night.
  • Sleep is a natural process that I enjoy every night. I close my eyes and awaken the next morning  feeling refreshed.
  • When I enter my bedroom, my thoughts naturally detach and slow down. My bedroom is a place of sleep and deep relaxation.
  • My bedroom is a place of comfort, relaxation, and deep sleep.
  • I am wide awake and alert throughout the day and at night my body’s natural sleep cycle gently drifts me off to sleep.
  • I  maintain perfect sleep timing and as a result I enjoy perfect sleep.
  • So, I can now allow myself to fall into a deep and satisfying sleep.
  • I am feeling more and more relaxed and I am getting sleepy.
  • I am relaxing and I am feeling more and more sleepy.
  • I am giving myself permission to fall asleep.
  • I am giving myself permission to drift into a restful sleep.
  • As I relax I feel myself getting more and more sleepy and ready for bed.

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