Affirmations for peace of mind (48+)

Affirmations for peace of mind

  • All is well.
  • I am in the right place at the right time.
  • I love my life.
  • My life is in perfect balance.
  • I make the best decisions for my life.
  • I am surrounded by loving relationships.
  • I live my life with purpose.
  • I am safe and supported.
  • I am healthy and strong.
  • I love myself.
  • I am able to go beyond what I thought were my limits
  • I am worthy of love and acceptance.
  • Today, I will find joy in where I am.
  • I am grateful for my abilities and my gifts.
  • I am a person of immeasurable worth.
  • I am excited for the new opportunities today will bring.
  • I live my life hopefully.
  • Today is a fresh start. I am not bound by who I was yesterday.
  • I bring positivity to the lives of the people I know.
  • Today, I will face my fears and work to overcome them.
  • I will treat myself with kindness, patience, and respect.
  • I deserve love, life, and happiness.
  • My thoughts are peaceful and calm.
  • I let go of all negative thoughts and replace them with positive ones.
  • I am grateful for and love my body
  • I am grateful for my body and what it can do.
  • My body is fertile and ready to conceive a child.
  • I am ready to conceive a child.
  • I can’t wait to meet my child.
  • I am becoming more fertile each day.
  • I am taking care of my body and mind in order to welcome a baby.
  • My body is designed to conceive.
  • Patience and care help my body prepare for pregnancy.
  • My womb is open to new life.
  • My body is a fertile place worthy of conception.
  • My womb is strong and fertile.
  • My eggs are healthy and developing perfectly.
  • I feel safe, supported, and loved through my fertility journey.
  • I support and love my partner through our fertility journey.
  • My womb is a healthy place that will nourish my baby.
  • Whichever path you choose, please remember to treat yourself with an abundance of kindness, love, and compassion.
  • “Nobody can bring you peace but yourself.” —Ralph Waldo Emerson
  • I am PeacefulGyan Mudra
  • I am Calm
  • I am be kind to myself & others
  • I use my breath to be happy
  • I am peaceful in my mind, body, and heart
  • I have an open mind, and loving heart, and listening ears
  • I am strong in my mind & body
  • I share my positive energy with all those around me
  • I keep love & peace in my heart and everywhere I go
  • I always speak with my heart, fill my heart with laughter, and listen to my body
  • I am Loved
  • I am the best me that I can be
  • I always let my light shine
  • I am beautiful
  • I am supported
  • I am enough
  • I am kind and respectful to others and myself
  • I am whole, I am safe, I am loved
  • All is well in this moment
  • I appreciate myself and others
  • I love and accept myself exactly as I am.
  • I do my best
  • I am strong
  • I am safe
  • I am the best me I can be
  • I am loving
  • I am accepting of myself and others
  • I am open to new ideas
  • I trust in myself and others
  • I am important
  • I am valuable
  • I am worthy of a happy and healthy life
  • I am powerful
  • I am helpful and caring
  • I share my love and watch it grow
  • I am whole and perfect just the way I am
  • I am kind and loved
  • All I see is me
  • I believe in myself
  • I honor my mind, my body, and my spirit
  • I am at peace with myself and others
  • I am be content with what I have and with what others have
  • I am kind to myself and others
  • I am grateful for this time to do yoga
  • I am at peace with my mind and with my body
  • I am an individual and will honor myself
  • I always love myself
  • I always respect myself my peers, and elders
  • I accept all of me
  • I honor myself and others
  • I am love, I am peace, I am joy
  • I glow and radiate goodness
  • I respect myself, my teacher, and everyone else
  • I am open to learning new things
  • I am patient with myself
  • I respect myself and others
  • I always try my best
  • I am open-minded
  • I quiet my mind by focusing on a peaceful place
  • I do my best to get along with everyone
  • I use my breathe to be calm
  • I am focused
  • I love the DNA my foremothers and forefathers gave to me.
  • I love the intellect I am blessed with.
  • I love the body I have.
  • I love the skin that I am in.
  • I love the mind I have and its positive internal voice.
  • I love my beautiful imagination.
  • I love my gut instincts.
  • I love my intuition.
  • I love my skepticism.
  • I love my sense of humor.
  • I love my capacity to think things through.
  • I love my wild side.
  • I love the life I choose to live.
  • I love living in my authenticity.
  • I love what I already have.
  • I love all my accomplishments.
  • I love the lessons I’ve learned during difficulty.
  • I love my strength and resilience.
  • I love my ability to adapt to new circumstances and environments.
  • I love that I am constantly growing and improving.
  • I must make time for myself.
  • I must be patient with myself.
  • I must allow myself to make mistakes.
  • I must forgive myself for making mistakes.
  • I must be kind to myself.
  • I must have empathy for myself.
  • I must allow myself time to grieve.
  • I must give myself time to heal.
  • I must allow myself to feel all of my emotions.
  • I must allow myself to express all of my emotions.
  • I must rest my body.
  • I must take time to center my mind.
  • I must give myself time for my mind and soul to find inner peace.
  • I must protect my mental health.
  • I must protect my physical health.
  • I must learn to say ‘no’ to protect my health.
  • I must move away from toxic people and situations.
  • I must stay off social media when it is negative.
  • I must speak up when I need a break.
  • I must take a break when I need it.
  • I should not neglect my mind, body, or soul.
  • I should explore my hobbies.
  • I should tap into my creativity.
  • I should get crafty.
  • I should find my passions.
  • I should take time to figure out my purpose.
  • I should have a good laugh.
  • I should enjoy life’s pleasures.
  • I should sit and just breathe.
  • I should pamper myself.
  • I should stop and smell the flowers.
  • I should get a massage.
  • I should do a mani-pedi.
  • I should have a bubble bath without being disturbed.
  • I should try that face mask.
  • I should journal my feelings.
  • I should read that great book.
  • I should take a nap.
  • I should have a dance party.
  • I should get something nice for myself… I deserve it.
  • I will not use stereotypes to judge myself or my decisions.
  • I can release the judgement I’ve held onto about my body.
  • I can work through my fears and persevere.
  • I tried, I can try, and I can keep trying. I will not give up.
  • I am working on being better every day. Some days are OK and other days are exceptional.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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