Affirmations for overthinking (72+)

Affirmations for overthinking

  • I can make it through this.
  • I can conquer every obstacle facing me.
  • I am in control of my thoughts.
  • I inhale relaxation, I exhale tension.
  • I am free from stress and anxiety.
  • I am in charge of my life and mind.
  • Everything is working out for my good.
  • I have peace of mind.
  • I am strong, this will not break me.
  • I will let go of what I can’t control and work on what I can.
  • I can do this.
  • I am going to survive this.
  • I am in the process of positive change.
  • The past is over, I live in the present.
  • All is well in my world.
  • I am healing.
  • My mind is free from destructive thoughts.
  • I am joyful and have peace of mind.
  • I am capable of making the right decisions.
  • There’s no need to worry, God has me.
  • I am confident about the future
  • I am in control of my life.
  • Everything in life is hapening for me.
  • I am attracting good things into my life.
  • I will accept and embrace everything that happens.
  • I will face any obstacle with courage and wisdom.
  • I will gladly solve any challenging situation.
  • I release the need for control over things.
  • I will overcome anything that unfolds for me.
  • I have the power to create the life I want.
  • I am financially stable.
  • I can easily manifest financial abundance.
  • I have free and unrestricted cash flow.
  • Money comes easily to me.
  • I receive financial abundance in all ways.
  • I am financially free.
  • I am a money magnet.
  • I am attracting wealth and prosperity.
  • I forgive myself of all past mistakes.
  • I accept everything that has happened.
  • The past has no power or control over me.
  • I am grateful for my past experiences.
  • I am thankful for the lessons from my past.
  • I let go of past issues and worries.
  • I release the past and now live in the present moment.
  • I work in a calm and peaceful environment.
  • I am surrounded by great colleagues.
  • I am doing great at my job.
  • I easily solve any work related challenge.
  • I contribute and make a difference at my work.
  • My work is easy and stress-free.
  • I am free from worries.
  • I let go of my stress and anxiety.
  • I am calm, confident and centered.
  • Every day I am becoming a more relaxed person.
  • Being calm is a natural thing for me.
  • My mind is clear and my body relax
  • My mind is calm and at ease.
  • I trust the process of life
  • I am living in the present moment.
  • I am full of peace and joy.
  • I release all negative thoughts that do not serve me.
  • My mind is relaxed.
  • I can switch off my thoughts at will.
  • I avoid over-analyzing things.
  • My mind is still and peaceful.
  • My thinking is always clear and uncomplicated.
  • My mind is uncluttered.
  • I enjoy a quiet mind when I need it.
  • I can accept things and simply move on.
  • I trust myself to make the right decisions.
  • I act when it is necessary to do so.
  • I make my thoughts work in my favor.
  • I am free from overthinking.
  • I am letting go of my worries
  • I am free from worry
  • My mind is peaceful and focused
  • I am calm even when I have a problem to solve
  • I am relaxed even when life becomes difficult or stressful
  • I am able to resolve problems and worries logically
  • I let go of worries knowing that I can always come back to them later
  • I am at peace with myself
  • My mind is relaxed and thinking clearly
  • I am working calmly towards resolving my worries and concerns
  • I will stop worrying
  • I will be free from worrying
  • I will learn to deal with my worries in a logical way
  • I am beginning to feel free from stress and anxiety
  • Every day I become more and more relaxed
  • I will let my worry go because I know that obsessing about it doesn’t solve it
  • I will approach my worries calmly
  • Letting go of worry is becoming easy
  • Relaxing my mind is transforming my life
  • Others are noticing that I am less anxious and worried
  • I am naturally calm
  • I have a clear and relaxed mind
  • I can let go of my worries and come back to them later if needed
  • Letting go of worry is something I can just naturally do
  • I enjoy relaxing my mind
  • Letting go of my worries helps me to deal with life more effectively
  • I love the feeling of calming myself and letting go of all my stresses
  • I deserve to relax and stop worrying
  • Staying calm and relaxed is improving the quality of my life
  • Freeing myself from stress and anxiety will make me healthier and happier

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Affirmations for baby boy

Affirmations for baseball

Affirmations for being present

Affirmations for beauty

Affirmations for being overwhelmed

Affirmations for sadness

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

Was this post helpful?

[Sassy_Social_Share type="standard"]