Affirmations for overthinking (72+)
By
OptimistMinds
Page last updated:
31/08/2022 |
Next review date:
31/08/2024
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for overthinking
- I can make it through this.
- I can conquer every obstacle facing me.
- I am in control of my thoughts.
- I inhale relaxation, I exhale tension.
- I am free from stress and anxiety.
- I am in charge of my life and mind.
- Everything is working out for my good.
- I have peace of mind.
- I am strong, this will not break me.
- I will let go of what I can’t control and work on what I can.
- I can do this.
- I am going to survive this.
- I am in the process of positive change.
- The past is over, I live in the present.
- All is well in my world.
- I am healing.
- My mind is free from destructive thoughts.
- I am joyful and have peace of mind.
- I am capable of making the right decisions.
- There’s no need to worry, God has me.
- I am confident about the future
- I am in control of my life.
- Everything in life is hapening for me.
- I am attracting good things into my life.
- I will accept and embrace everything that happens.
- I will face any obstacle with courage and wisdom.
- I will gladly solve any challenging situation.
- I release the need for control over things.
- I will overcome anything that unfolds for me.
- I have the power to create the life I want.
- I am financially stable.
- I can easily manifest financial abundance.
- I have free and unrestricted cash flow.
- Money comes easily to me.
- I receive financial abundance in all ways.
- I am financially free.
- I am a money magnet.
- I am attracting wealth and prosperity.
- I forgive myself of all past mistakes.
- I accept everything that has happened.
- The past has no power or control over me.
- I am grateful for my past experiences.
- I am thankful for the lessons from my past.
- I let go of past issues and worries.
- I release the past and now live in the present moment.
- I work in a calm and peaceful environment.
- I am surrounded by great colleagues.
- I am doing great at my job.
- I easily solve any work related challenge.
- I contribute and make a difference at my work.
- My work is easy and stress-free.
- I am free from worries.
- I let go of my stress and anxiety.
- I am calm, confident and centered.
- Every day I am becoming a more relaxed person.
- Being calm is a natural thing for me.
- My mind is clear and my body relax
- My mind is calm and at ease.
- I trust the process of life
- I am living in the present moment.
- I am full of peace and joy.
- I release all negative thoughts that do not serve me.
- My mind is relaxed.
- I can switch off my thoughts at will.
- I avoid over-analyzing things.
- My mind is still and peaceful.
- My thinking is always clear and uncomplicated.
- My mind is uncluttered.
- I enjoy a quiet mind when I need it.
- I can accept things and simply move on.
- I trust myself to make the right decisions.
- I act when it is necessary to do so.
- I make my thoughts work in my favor.
- I am free from overthinking.
- I am letting go of my worries
- I am free from worry
- My mind is peaceful and focused
- I am calm even when I have a problem to solve
- I am relaxed even when life becomes difficult or stressful
- I am able to resolve problems and worries logically
- I let go of worries knowing that I can always come back to them later
- I am at peace with myself
- My mind is relaxed and thinking clearly
- I am working calmly towards resolving my worries and concerns
- I will stop worrying
- I will be free from worrying
- I will learn to deal with my worries in a logical way
- I am beginning to feel free from stress and anxiety
- Every day I become more and more relaxed
- I will let my worry go because I know that obsessing about it doesn’t solve it
- I will approach my worries calmly
- Letting go of worry is becoming easy
- Relaxing my mind is transforming my life
- Others are noticing that I am less anxious and worried
- I am naturally calm
- I have a clear and relaxed mind
- I can let go of my worries and come back to them later if needed
- Letting go of worry is something I can just naturally do
- I enjoy relaxing my mind
- Letting go of my worries helps me to deal with life more effectively
- I love the feeling of calming myself and letting go of all my stresses
- I deserve to relax and stop worrying
- Staying calm and relaxed is improving the quality of my life
- Freeing myself from stress and anxiety will make me healthier and happier
Other affirmations you may like
Affirmations for being present
Affirmations for being overwhelmed
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