Affirmations for overcoming fear (56+)

Affirmations for overcoming fear

  • I am brave enough to take chances.
  • I can handle anything that comes my way.
  • My setbacks make me stronger.
  • I am strong and powerful.
  • My struggles are opportunities to grow.
  • I am capable of achieving my goals.
  • My confidence continues to grow.
  • My abilities are limitless.
  • I believe in myself.
  • I deserve to be happy.
  • I release fear, tension, and stress.
  • I am creating the life of my dreams.
  • I can do anything I put my mind to.
  • I look to my future with hope and happiness.
  • I am doing the best I can.
  • I am grateful for who I am.
  • I am overcoming all obstacles.
  • I am finding it easier to move forward without fear.
  • I breathe in strength and breathe out fear.
  • I am confident and determined.
  • Today, I am living fearlessly.
  • I am protected by the universe.
  • I let go of any judgements of myself.
  • I love myself unconditionally.
  • My dreams are worth fighting for.
  • I have what it takes to conquer my fears.
  • I deserve to be healthy.
  • I am resilient and never give up.
  • I courageously protect my happiness.
  • I am calm and at peace.
  • I am transforming my life into a happy one.
  • I release all self-doubt.
  • I feel the fear and do it anyway.
  • I have the power to change my life.
  • I accept myself.
  • I am healing.
  • My life is worth fighting for.
  • I am overcoming fear by pushing through it.
  • I have a bright future.
  • I am proud of all my accomplishments.
  • My body is full of strength and beauty.
  • Today, I have everything I need to succeed.
  • I am blessed for this new day of opportunity.
  • I am motivated and inspired to chase my dreams.
  • I am excited about my life.
  • I persist until I succeed.
  • I release the pain of my past.
  • Facing my fears empowers me.
  • I am living my life courageously.
  • I embrace change because it helps me grow.
  • I am full of confidence and enthusiasm.
  • I embrace the mistakes I have made because they help me grow.
  • I am willing to release my fears.
  • I breathe in strength and breathe out fear.
  • I am confident and determined.
  • Every day now I am living fearlessly.
  • I free myself from all destructive thoughts of fears and doubts.
  • I release the past with ease and trust the process of life.
  • I am protected by the Universe.
  • I let go of any judgments of myself.
  • I live in a safe and secure world.
  • I am brave enough to take chances.
  • I can handle anything that comes my way.
  • I accept myself and create peace in my mind and heart.
  • I rise above thoughts that attempt to make me angry or afraid.
  • My setbacks make me stronger.
  • I am full of confidence and enthusiasm.
  • I embrace the mistakes I have made because they help me grow.
  • I have what it takes to conquer my fears.
  • My struggles are opportunities to grow.
  • I am willing to release the need for this protection.
  • My abilities are limitless.
  • I am finding it easier to move forward without fear.
  • I am now willing to see only my magnificence.
  • Facing my fears empowers me.
  • I have the power to make changes.
  • I am always divinely protected.
  • I have the courage to do anything I want.
  • Nothing will hold me back from living my dreams.
  • I am strong, independent, and courageous.
  • I am fearless and brave.
  • I am capable of achieving my goals.
  • My confidence continues to grow.
  • I am overcoming all obstacles.
  • I believe in myself.
  • I deserve to be happy.
  • I release fear, tension, and stress.
  • I am creating the life of my dreams.
  • I have nothing to be afraid of.
  • My fears will not stand in the way of my goals.
  • I am resilient and never give up.
  • Nothing can stand in my way.
  • I courageously protect my happiness.
  • I release all self-doubt.
  • I feel the fear and do it anyway.
  • I have the power to change my life.
  • I can do anything I put my mind to.
  • I am calm and at peace.
  • I am transforming my life into a happy and peaceful one.
  • I am blessed for this new day of opportunity.
  • I am motivated and inspired to chase my dreams.
  • I am excited about my life.
  • I am overcoming fear by pushing through it.
  • I courageously protect my happiness.
  • I am living my life courageously.
  • My thoughts, actions, and mood boost my confidence.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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