Affirmations for October (72+)

Affirmations for October

• Today, I enjoy the gift of laughter as I know it is good medicine for my inner child.
• Today, I enjoy the gift of abundance during this season of plenty and know that my every need is met.
• Today, I enjoy nature as a playground for my inner child.
• Today, I enjoy self-care measures, including being out in nature or celebrating the season.
• Today, I am grateful for the many teachers who have influenced my life.
• I open my heart just a little wider and easily allow the goodness and grace flowing to me.
• Today, I create ways to cultivate quiet in my life to benefit my peace of mind. 
• Today, I celebrate the abundance in all areas of my life.
• I invite delight into my day and use it as a compass for decision making.
• I remember that my inner child is loved, supported, and protected always.
• I indulge in some well-deserved self-care as I honor the gift of my life.
• Today, I celebrate with a heart of thanksgiving.
• I remember to breathe deeply and bless every cell of my body with life-giving oxygen.
• Today, I celebrate the gift of nature in my life.
• Today, I look for miracles and synchronicity.
• Today, I listen to my inner child. What is my inner child craving?
• Today, I envision the dreams of my heart.
• Today, I seek peace and serenity by tending to my spirit.
• Today, I enjoy a bit of fun in my busy day. I remember laughter is a beautiful gift.
• Today, I radiate peace.
• Today, I honor the Divinity in my life.
• I take time to notice the wonder of nature during my busy day.
• I look to nature as a healing balm, which includes pets, plants, animals, and keep an eye out for beauty everywhere.
• I move my body in nature with a sense of love and gratitude.
• I take time to indulge in self-care, which protects my peace of mind.
• As this new week begins, I remember I am safe, protected, and supported in all I do.
• Today, I seek a peaceful solution in all situations.
• I choose to eat nourishing foods that fuel peace in my heart. My vitality soars.
• Today, I celebrate life by letting my heart guide the way.
• Today, I am energetic and move through my day at a peaceful and steady pace. 
• I allow my inner child freedom and delight and remember that life is meant to be joyful. 
•  I am supported in every way.
• I am blessed with the gifts of my life and health.
• I delight in the gift of this day, this hour, this moment.
• I have a network of support both in this realm and the next.
• Today, I give myself grace.
• Today, I make time for some much-needed self-care.
• I am grateful for the way my life is unfolding.
• I am a precious Child of The Divine.
• Today, I savor the beauty in my midst.
• I am grateful for the abundance in my life.
• Today, I give thanks for the gift of my life and my beloveds.
• Today, I enjoy the gift of this season.
• Today, I take good care of myself.
• Today, I am on the lookout for miracles.
• I treat my money with respect.
• Today, I treat my boss with respect.
• I am grateful for the gifts of love in my life.
• Today, I enjoy a sweet treat.
• Today, I connect with a beloved friend or family member.
• Today, I rejoice.
• I begin the week with a clean slate.
• Today, I forgive myself and release a heavy burden which impedes my progress.
• Today, I forgive another (and they don’t even need to be aware of it).
• Today, I release a situation that has caused me frustration. I am free.
• I incorporate some fun into my busy day.
• I relish the beauty in my world.
• Today, I remember to consciously enjoy the gift of breath.
• Today, I remember my thoughts create my reality.
• Today, I remember I am never alone. I have an Angelic team which adores and supports me.
• Today, I treat myself as a beloved for indeed, I am.
• Today, I look for the treats in my life.
• What a gift to be here at all. This moment is a gift. Every breath I take is a gift to me. My life as it is, is a miracle.
• Take this print home with you: “Your being here is the best kind of miracle.”
• I am a body of transformation.
• “I’m so glad I live in a world where there are Octobers.” ― L.M. Montgomery, Anne of Green Gables
• I am fluid like the river. I am strong like the oak. I am as light and free as the wind itself. There is water and air and earth and fire within me. I look out and see myself in everything, for everything I see is part of me.
• My soul is every shade of Autumn.
• In me, there’s a quiet strength. There’s an ancient peace. There is eternal joy. I am a force of nature — there is nothing I cannot do, nothing I cannot be.
• I’m the kind of person who finds beauty wherever they go. I see magic wherever I look.
• I take care of Mother Nature, and she takes care of me.
• My life is a mosaic of color and light, a song of sound and silence, a dance of effort and surrender, a poem of earth and aether. I am learning to live in the space between one thing and another. I’m learning that I am okay in the flow.
• I am free to release what’s not right for me. I am free to rest, I am free to breathe.
• I welcome every change that’s meant for me. I embrace a new season of my soul.
• I harvest the joy I plant. I receive the love I give. In everything I do, there I am.
• I trust each season of my life.
• I am worth the time and money it takes to prepare healthy foods.
• I am grateful for the foods that nourish my body.
• I love planning and eating healthy meals.
• I appreciate the foods that make me feel strong.
• Eating nutritious meals with my family brings me joy.
• Good food heals my body.
• I love and respect my body by treating it well.
• I make choices that respect my body.
• I take care of myself and my body.
• Healthy food brings me happiness and joy.
• I am confident in myself and my abilities.
• My talents make me valuable and unique.
• I permit myself to feel my emotions.
• I respect myself by taking care of myself whenever I need it.
• I trust myself always.
• I love every obstacle I face because they offer new learning lessons.
• Rest and downtime are necessary and okay.
• I love and respect myself by giving myself the rest I need.
• I can use my breath to soothe myself.  
• I am doing the best I can.
• I radiate with beauty and confidence.
• All that I need can be found within me.
• I trust that I am on the path that I am destined to travel.
• I am grateful for all that I have.
• Good things come to me.
• I have the power to create good things in my life.
• I am worthy of all the things I want.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.