Affirmations for letting go of hurt

It doesn’t matter how long or how terrible my negative behaviours of the past were.
I have forgiven myself and live as a renewed person starting on a clean slate.
I acknowledge my faults and forgive myself completely.
The past is over. I move beyond my mistakes and focus on living in the NOW.
I set myself free and forgive myself of any wrongdoing.
I release the heavy burden of shame, guilt, self-hatred and self-judgement.
I release all stress and criticisms towards myself and forgive.
To err is human. I forgive myself for my imperfections.
I release negative, damaging patterns of thought and behaviour.
I let go of all urges to criticize myself.
When I make a mistake, I stop brooding over it incessantly, learn from it and move on.
I am at peace with myself.
I am capable of loving all of who I am.
I let go of all self-judgment and shame.
Self-hatred does not serve me.
I treat myself with respect and kindness from today forward.
I approach myself with patience and understanding.
I forgive myself for any regrets that I have been holding and remind myself to focus on the present.
Self-forgiveness is a choice, it is a gift of freedom that I give myself.
As I forgive myself, it becomes easier to forgive others
I allow myself to be forgiven.
I am done beating myself up for what has happened in the past.
I exchange my shame and anger for self-love and self-compassion.
I overcome self-condemnation and choose to love myself.
I am loved.
I am forgiven.
My happiness is more important than being hurt and being bitter.
I give up holding things against others.
My happiness does not depend on others, it depends on me.
I choose to be free and happy.
My happiness does not depend on others, it depends on me. I choose to be free and happy.
The past has no power over me.
I forgive those who need my forgiveness and let go completely. Thank you, Universe!
I face negative and critical people with kindness, compassion, forgiveness and positivity.
I forgive you.
I am letting go of what happened between us and am moving on in my life.
I am free from the prison of resentment.
Resentment replicates old turmoil and I choose my life to be drama free.
I do not confuse people from my past with people in the present.
I make peace (inside) with anyone who has done wrong.
Forgiveness is a gift to myself.
I follow the principle of “live and let live.”
My parents did the best they could. I forgive them for any wrong that they unknowingly did and forgive myself for holding a grudge against them.
When I forgive myself, it becomes easier to forgive others.
Forgiveness gives me a fresh start and a clean slate.
I forgive to stop the negative karmic cycle in my life.
Each day is filled with new possibilities.
Today is the first day of the rest of my life.
The past is done. I now live in the present.
I am the architect of my future.
I am a pioneer of the future and not a prisoner of the past.
I am forgiving, loving, gentle and kind to everyone.
I lay down the heavy weight of doubt, shame, guilt, embarrassment and self-hate.
Intention is my catalyst for my ideal future.
I am capable of moving beyond my own mistakes.
I am able to heal from the hurt of my past.
I am worthy of all the compassion and kindness in the world.
I forgive myself one day at a time.
I release the pain of anger and rage from my body.
I release my past and forgive my participation in it.
I accept my past and learn from it.
I practice understanding and compassion. of 2021! Thank you, January!
I did the best I could at the time with what I knew.
I have the courage to heal any wound.
I will treat myself with love and respect.
I love myself and all that I am.
I go with the flow.
I grow more patient and understanding of others by forgiving myself.
I cease all self-judgement and self-sabotage.
I the energy of love and forgiveness to surround me.
I grow stronger and better every day.
I forgive so that I can have inner peace.
I can only help others by forgiving myself.
Understanding is the highest form of love.
Old, negative patterns no longer hold me back. I let them go with ease.
I forgive everyone in my past for all perceived wrongs. I send them loving energy and wash it out of my aura.
All is love.
It is time to allow my anger to cool and dissipate!
I allow the energy of anger to flow out of my body now!
I allow myself to soften and relax!
I am compassionate with myself!
I give myself the gift of forgiveness!
I allow the energy of peace to flow through my mind, body and energy field!
I choose to be calm and serene!
I choose to free myself from all thoughts of anger or bitterness!
Peace, love and forgiveness are the best gifts I can give myself!
I am comforted, relaxed and reassured!
I am liberated!
I am safe and protected!
My mind and body are peaceful and relaxed!
I am calm and centred!
I forgive myself!
I embrace the energy of peace!
I am peace.
I am love.
All is well.
I forgive myself
I just want to be happy
I release all the pain I feel
I am thankful