Affirmations for letting go of guilt (33+)

Affirmations for letting go of guilt

  • I lay down the heavy weight of doubt, shame, guilt and embarrassment.
  • I release the past so I can step into the future with pure intentions.
  • I am capable of moving beyond my mistakes.
  • I am able to heal from the hurt and pain of what I have caused.
  • I am worthy of all the compassion and kindness life offers me.
  • I forgive myself one day at a time until it’s complete.
  • I gently release the grip of anger and rage from my body.
  • I set my past free and forgive my participation in it.
  • I give up the hope of a different past by accepting my true past.
  • I trust my present and future decisions based on love and good intentions.
  • I trade my anger and rage for understanding and compassion.
  • I accept that I did the best I could at the time with what I knew.
  • I have the courage to heal and become whole again.
  • I will treat myself with respect and kindness from today forward.
  • I forgive others as I forgive myself: with ease, sincerity and loving compassion.
  • I take this small step toward greater growth.
  • I am willing to live with all of who I am.
  • I am capable of loving all of who I am.
  • I go with the flow that life brings me.
  • I grow more patient and understanding of others by forgiving myself.
  • I let go of all self-judgement and self-sabotage.
  • I melt into an ocean of love and forgiveness.
  • I grow stronger and better as I forgive myself to move on.
  • I forgive myself so that I can have inner peace again.
  • I can only share my gift with the world if I first forgive myself.
  • I am able to fully feel my feelings
  • I am at peace with the past
  • I am full of compassion towards myself
  • I allow myself to move forward in life
  • By forgiving myself, I can forgive others
  • As I forgive, I grow stronger
  • I hold space for myself in this healing process
  • What happened in my past has shaped my character in a positive way
  • I release the stories that make me feel small
  • I am abundant in light and love
  • I accept my past shame
  • I am at peace with my guilt
  • I acknowledge and accept what I have done
  • I am moving on from my past
  • I am a better person because I have learned from my past
  • I am on the path to a better future
  • I am letting go of my shame
  • I take full responsibility for my shameful acts
  • My mind is focused on creating a better future
  • I accept my guilt and this helps it melt away
  • I will move on with my life
  • It is becoming easier to accept my shame
  • Each day I feel more at peace with my past shame
  • I am starting to release my guilt and build self respect
  • I will accept my shameful acts and move on with my life
  • I am beginning to resolve my past shame
  • I will make peace with myself
  • I will take responsibility for my past and work to become a better person
  • I will take sincere ownership of my past shame so that I may let it go
  • I am transforming into a better person with a brighter future
  • I have embraced my past shame
  • Positive growth will come from acknowledging my shameful behavior
  • Accepting my past is important for having a brighter future
  • I forgive myself for what I have done
  • I have made mistakes because I am human
  • I have learned from my past and am a better person because of it
  • I deserve to let go of my past
  • Forgiving myself is important
  • I am finally moving on with my life
  • Making peace with myself will help me to move forward
  • I learn from my mistakes and become a better person.
  • I forgive myself and release all guilt, by accepting it as a lesson learned.
  • I learn through my mistakes and build a better life.
  • I release my feelings of guilt and embrace my humanity.
  • My mistakes only serve to build my awareness and wisdom.
  • Wisdom is knowing and learning from my mistakes and letting go of the guilt.
  • I love myself enough to forgive my mistakes.
  • Mistakes are part of life I release the guilt and embrace the lessons learned.
  • I recognize my past mistakes and let them go knowing they have made me wiser.
  • I leave feelings of guilt behind and move forward with the wisdom and knowledge I have gained.
  • I choose quickly forgive all wrongs and hurts, and to move forward, beyond the pain and into a world filled with positive possibilities.
  • I let go of all resentment, because I know that by resenting others, I allow myself to blame them for my problems. Instead I affirm that I am in total control of my life.
  • Resentment has no place in my life. It only perpetuates and expands the damages & negativity in my life. I release all resentment from my life.
  • The more resentment I release the more love I have to express
  • I forgive the part of me that holds resentment.
  • I am releasing all resentment and offering it to God for healing.
  • I am forgiving and praying for the well-being of all those who have done harm to me.
  • I love myself for who I am.
  • I enjoy success
  • Success is to be enjoyed.
  • My strength comes from forgiveness of those who hurt me.
  • Letting go is best for them and for me.
  • I release all anger, fear, excuses, and guilt completely.
  • Letting go is loving.
  • I have the right to feel the way I do.
  • I feel no guilt for my choices. I make choices based on what is best for me at the present time.
  • I make good decisions
  • It is OK to be selfish if I don’t hurt anyone.
  • I am good enough
  • I will feel less guilt each day.
  • Be free of guilt today.
  • I am immune to guilt. I always judge situations rationally and I calmly act accordingly solely to wise judgement.
  • I am doing what I need to do
  • I face guilt and shame with courage

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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