Affirmations for letting go of fear (41+)

Affirmations for letting go of fear

  • I am brave enough to take chances.
  • I can handle anything that comes my way.
  • My setbacks make me stronger.
  • I am strong and powerful.
  • My struggles are opportunities to grow.
  • I am capable of achieving my goals.
  • My confidence continues to grow.
  • My abilities are limitless.
  • I believe in myself.
  • I deserve to be happy.
  • I release fear, tension, and stress.
  • I am creating the life of my dreams.
  • I can do anything I put my mind to.
  • I look to my future with hope and happiness.
  • I am doing the best I can.
  • I am grateful for who I am.
  • I am overcoming all obstacles.
  • I am finding it easier to move forward without fear.
  • I breathe in strength and breathe out fear.
  • I am confident and determined.
  • Today, I am living fearlessly.
  • I am protected by the universe.
  • I let go of any judgements of myself.
  • I love myself unconditionally.
  • My dreams are worth fighting for.
  • I have what it takes to conquer my fears.
  • I deserve to be healthy.
  • I am resilient and never give up.
  • I courageously protect my happiness.
  • I am calm and at peace.
  • I am transforming my life into a happy one.
  • I release all self-doubt.
  • I feel the fear and do it anyway.
  • I have the power to change my life.
  • I accept myself.
  • I am healing.
  • My life is worth fighting for.
  • I am overcoming fear by pushing through it.
  • I have a bright future.
  • I am proud of all my accomplishments.
  • My body is full of strength and beauty.
  • Today, I have everything I need to succeed.
  • I am blessed for this new day of opportunity.
  • I am motivated and inspired to chase my dreams.
  • I am excited about my life.
  • I persist until I succeed.
  • I release the pain of my past.
  • Facing my fears empowers me.
  • I am living my life courageously.
  • I embrace change because it helps me grow.
  • I am full of confidence and enthusiasm.
  • I embrace the mistakes I have made because they help me grow.
  • I am ready to move forward with my life.
  • I am healed and whole.
  • I am at peace and ready to move on.
  • I am grateful for all past relationships.
  • It is time for a new chapter in my life now.
  • I am open for a new person in my life.
  • Nothing can scare me.
  • I am not afraid of anything.
  • I release all fear-related thoughts and feelings and replace them with confidence and courage.
  • I choose to let go of fear because it only keeps me stuck in one place.
  • Fear is paralyzing and I need to keep on moving.
  • I choose to face my fear, acknowledge it and let go of it.
  • I take a deep breath and release all stress with my exhales.
  • I choose to let go of all worry-related thoughts and feelings.
  • I learned that worrying does not change the future.
  • I choose to feel calm and relaxed in every situation.
  • I am in the flow of life.
  • I trust how things unfold in my life.
  • Everything is happening as it should be.
  • I relinquish control and choose to completely surrender to whatever life will unfold for me.
  • I learned that being in control puts a lot of pressure on me.
  • Sometimes it feels good to let go of control and go with the flow.
  • I accept every situation as it is and do not try to change it.
  • I let go of everything that has happened to me and open myself for new things.
  • The past has no power over me.
  • The things that I went through did not define who I am.
  • I release any thoughts related to my past and focus completely on the present.
  • I don’t need any possessions to feel fulfilled.
  • I choose to let go of everything that no longer serves me.
  • Having a lot of possessions is overwhelming to me.
  • I can easily let go of my possessions.
  • I am free to be me.
  • I choose to live a simple life.
  • I clear and release any and all ways I am holding on to blame!
  • I clear and release all my conscious or unconscious thoughts and feelings of blame!
  • I release any and all deep rooted blame!
  • I clear all the ways I am consumed with blame!
  • I release all my embodied blame!
  • I release all this hardened blame!
  • I clear all the ways I allow conscious and unconscious blame to direct my life!
  • I clear all the ways I dwell in blame!
  • I clear all the ways blame is affecting my body and my life!
  • I release all the emotional shocks and traumas which have resulted in this blaming attitude!
  • I release all the betrayals which have resulted in my blaming others!
  • I release all my unexpressed and unresolved thoughts of blame!
  • I clear all the ways I am giving my power away to these feelings of blame!
  • I clear all the ways I am holding blame in my body!
  • I clear all the ways this blame is toxic to my body!
  • I clear all the ways I am wounding myself with my blaming attitude!
  • I clear all the ways I am still holding on to all of this blame even though I know it helps no one!
  • I release all this bottled up blame and pain!
  • I clear all the ways parts of me refuse to let go of this blame!
  • I clear all the ways I fear letting go of my blame!
  • I clear all the ways I resist letting go of my blame!
  • I clear all the ways my blame is justified!
  • I clear all the ways I have to hold on to my blame!
  • I clear all the ways I wouldn’t be safe if I let my blame go!
  • I clear all the ways letting go of my blame would make what I did okay!
  • I clear all the ways I believe my blame is helping those who hurt me!
  • I clear all the ways my blame is harming my health!
  • I clear all the ways I am holdingon to the poison of blame!
  • I clear, heal and release any and all blame and aspects of blame that I have been holding in my mind, body and energy field!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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