Affirmations for knee pain (35+)

Affirmations for knee pain

  • My knees are strong and healthy.
  • My knees support me easily and effortlessly.
  • I am safe and loved and supported.
  • Every part of me is getting the optimum benefit from this exercise!
  • With every breath I take, I am sending love, gratitude, and healing to my knees!
  • I release any inflexibility I have stored in my knees!
  • I exercise regularly to help release my pain.
  • I release any stubbornness I have stored in my knees!
  • My bones are limber and flexible.
  • I release any ego I have stored in my knees!
  • I am willing to look at other issues in my life once the pain is gone.
  • I release any pride I have stored in my knees!
  • My knees are healthy and strong.
  • I bend and flow with ease, and all is well.
  • I relax and let go of the pressure.
  • I easily maintain my standing.
  • Thank you pain, thanks for being my teacher.
  • I’m listening and learning from my pain.
  • I have great knees.
  • I am now choosing to create a body to love and support me.
  • My healing is already in process.
  • I move forward with grace and ease.
  • I’m choosing peace every day regardless of how much pain is there.
  • I release any pain I have in my knees.
  • My knees are pain-free.
  • I can move comfortably and easily.
  • My knees give me the support that I need.
  • I can run effortlessly and pain-free.
  • I permit healing to possess my knee.
  • I welcome my pain and invite it in; I am working in partnership with my pain.
  • I release any excess responsibility I have stored in my knees!
  • I release any stress I have stored in my knees!
  • I can choose to love my pain now because I know love is more powerful and will help my pain heal.
  • I release any conflict I have stored in my knees!
  • I release any spiritual turmoil I have stored in my knees!
  • I can climb stairs effortlessly.
  • I willingly release the past, it is safe for me to let go, I am free.
  • I release any pressure I have stored in my knees!
  • I learn from every situation.
  • I am strong, courageous, and confident.
  • I can get through this.
  • I am grateful for what my knee can do.
  • My knee pain is slowly leaving my body.
  • I lovingly allow joy and good health to flow through my mind and body.
  • I joyfully release all that heavy old stuff!
  • Every day I am getting healthier and feeling better. I am healed.
  • My knees are renewed.
  • My knees are flexible.
  • I cherish my knees; therefore I will anything to get healed.
  • Nothing can stop me from dancing with my legs.
  • My knees are pain-free
  • I can move comfortably and easy.
  • I can control my pain.
  • I am free from pain.
  • I am healthy, strong and pain-free.
  • My body is healthy and strong.
  • My bones are limber and flexible
  • I find it easy to release my pain.
  • I let go of all my pain.
  • I feel the pain leaving my body.
  • I release any fear I have stored in my knees!
  • I release any lack of ease I have stored in my knees!
  • I release any shock I have stored in my knees!
  • I release any resistance I have stored in my knees!
  • I release any anger I have stored in my knees!
  • I release any irritation I have stored in my knees!
  • I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.
  • My knees move freely and easily!
  • My knees support me securely!
  • My knees are strong!
  • I am free to move forward!
  • It is easy to let go of everything that no longer serves me!
  • I move forward with grace and ease!
  • I am stable and well balanced!
  • I am perfectly aligned!
  • I am safe and secure!
  • I am loved and supported!
  • I lovingly allow love, joy and good health to flow through my mind and body!
  • My knees are strong and healthy!
  • My knees support me easily and effortlessly!
  • I am safe and loved and totally supported!
  • I embrace change!
  • I am strong and flexible!
  • I deserve to be pain free!
  • I no longer carry any responsibilities that are not mine
  • I willingly release the past. It is safe for me to let go, I am free!
  • I am thriving!
  • I am healthy!
  • I am strong and fit!
  • I love this new feeling of flexible freedom!
  • I easily stand up for myself now!
  • I relax and let go of the pressure!
  • I easily maintain my standing!
  • I embrace humility!
  • My self esteem and confidence are soaring now!
  • I am balanced and dignified!
  • I am flexible and flowing!
  • I move forward with confidence and joy!
  • I have good knees!
  • Actually I have great knees!
  • My knees are fabulous shock absorbers!
  • Thank you knees for everything you do for me!
  • I am peace!
  • I am love!
  • All is well.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

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Morning affirmations from the bible

Morning affirmations in Hindi

Affirmations for confidence

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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