Affirmations for itchy skin (43+)
By
OptimistMinds
Page last updated:
09/01/2022 |
Next review date:
09/01/2024
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for itchy skin
- boundaries!
- I clear all the conflicts I have regarding intimacy!
- I clear all the ways I am afraid I have lost my own identity!
- I clear all the ways I am afraid to express something inside which needs to be expressed!
- I clear all the ways I am afraid to let go of the old ways to allow new ways to emerge!
- I clear all the ways I am being too hasty and rash!
- I clear all the ways I am too sensitive!
- I clear all the ways I crave but fear intimacy!
- I clear all the ways I dis-like myself!
- I clear all the ways I don’t want to face up to things in my life!
- I clear all the ways I feel over-exposed and vulnerable!
- I clear all the ways I feel stuck!
- I clear all the ways I have closed myself off!
- I clear all the ways I have isolated myself!
- I clear all the ways I have issues with my personal
- I clear all the ways I just want to hide!
- I clear all the ways I neglect my own needs!
- I clear all the ways I resist change and movement!
- I clear all the ways I resist going with the flow of life!
- I clear all the ways things are coming to a head!
- I clear and release all the ways I feel I am under attack!
- I clear and release all the ways I try to keep the world at a distance!
- I clear and release all the ways someone or something is getting under my skin!
- I clear and release all these inflamed emotions that are boiling over!
- I clear and release any disturbances which I am manifesting in my skin!
- I clear and release any ways in which I am constricting my blood flow!
- I clear any and all ways I do not accept myself!
- I clear any and all ways I do not see or accept my inner beauty!
- I clear any and all ways I feel unnoticed and unacknowledged!
- I clear any and all ways I may have become hardened, unmoving or stuck!
- I clear any ways I am afraid of communicating that I am holding in my skin!
- I clear any ways I am holding myself back!
- I clear any ways I am trying to present a smooth veneer to hide my feelings!
- I clear any ways I do not feel safe!
- I clear any ways I may jump to conclusions!
- I clear any ways my inner pain is manifesting in my skin!
- I now realise my skin is doing the very best it can to support me!
- I release all fear I am holding in my skin!
- I release all my fears of being hurt that I am holding in my skin!
- I release all the anxiety I am holding in my skin!
- I release all the fear of responsibility I am holding in my skin!
- I release all the feelings of insecurity I am holding in my skin!
- I release all the grief I carrying in my skin!
- I release all the irritation I am holding in my skin!
- I release all the stress I am holding in my skin and showing on my face! Yes, yes, yes!
- I release all the tension I am holding in my skin and showing on my face! Yes, yes, yes!
- I release all the ways I feel stressed! Yes, yes, yes.
- I release all this conflict!
- I release and completely let go of the belief that I have bad skin.
- I release anguish!
- I release any and all aggression!
- I release any anger my skin is holding for me!
- I release any feelings of being unsettled that I am holding in my skin!
- I release any frustration I am holding in my skin!
- I release any impatience I am holding in my skin!
- I release any inner conflict that is coming to the surface of my skin!
- I release any lack of confidence I am holding in my skin!
- I release any shock my skin is trying to cope with!
- I release embarrassment, nervousness and shyness!
- I release my fear of confrontation!
- I release shame!
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