Best Affirmations for Irritable Bowel Syndrome (49+ Healing Assertions)

Affirmations for irritable bowel syndrome

  • Actually, I have a great stomach!
  • All Is Well!
  • Digesting food is effortless for my body
  • Eating healthy food is becoming more enjoyable
  • Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…
  • Healthy intestines are my natural right
  • I always choose healthy foods over junk
  • I always digest my food perfectly
  • I always do what is right for my body
  • I am accepting, peaceful and loving!
  • I am content, peaceful and fullfilled!
  • I am focused on taking care of my general overall health
  • I am free from stress
  • I am healthy!
  • I am Love.
  • I am loved and supported!
  • I am overcoming IBS
  • I am Peace.
  • I am peaceful, forgiving and loving!
  • I am safe and loved and totally supported!
  • I am safe and secure!
  • I am strong and fit!
  • I am thriving!
  • I am totally focused on living a life free from IBS
  • I am transforming into someone with perfect digestive health
  • I am trusting, reassured and secure!
  • I am worthy and loved!
  • I clear all the ways I am feeling so acidic!
  • I clear all the ways I am trying to swallow down painful emotions!
  • I clear all the ways I can no longer stomach this situation!
  • I clear all the ways I harbour worry in my stomach!
  • I deserve to be pain free!
  • I eat a healthy diet rich in fruits and vegetables
  • I have a good stomach!
  • I have a healthy digestive system!
  • I have perfect digestive health
  • I let go and move forward, I am free!
  • I let go of control. I trust and go with the flow!
  • I love eating healthy foods that are good for my stomach
  • I love this new feeling of peaceful freedom!
  • I lovingly allow love, joy and good health to flow through my mind and body!
  • I move forward, leaving the past behind with confidence and joy!
  • I no longer carry any responsibilities that are not mine!
  • I no longer store acidic thoughts or emotions in my stomach!
  • I no longer try to “swallow down” indigestible emotions”!
  • I receive and give, easily and effortlessly!
  • I relax and let go of the pressure!
  • I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
  • I release any and all corrosive emotions I have stored in my stomach!
  • I release any anger I have stored in my stomach!
  • I release any anxiety I have stored in my stomach!
  • I release any conflict I have stored in my stomach!
  • I release any fear I have stored in my stomach! Yes, yes, yes…
  • I release any feelings of condemnation I have stored in my stomach!
  • I release any feelings of helplessness I have stored in my stomach!
  • I release any feelings of insecurity I have stored in my stomach!
  • I release any feelings of powerlessness I have stored in my stomach!
  • I release any feelings of rejection I am carrying in my stomach!
  • I release any feelings of revenge I have stored in my stomach!
  • I release any frustration I have stored in my stomach!
  • I release any grief I have stored in my stomach!
  • I release any guilt I have stored in my stomach!
  • I release any irritation I have stored in my stomach!
  • I release any lack of worthiness I have stored in my stomach!
  • I release any longings I have stored in my stomach!
  • I release any shame I have stored in my stomach!
  • I release any worry I have stored in my stomach!
  • I release the belief that I am eaten up with worry!
  • I release the belief that I just can’t digest things!
  • I will break free from IBS
  • I will do everything possible to heal my digestive system
  • I will stay focused on taking care of my body
  • I willingly release the past, it is safe for me to let you. I am free!
  • It is easy for me to express and release my emotions!
  • It is safe to embrace change!
  • It was easy and safe to stop holding on and to let go of everything that no longer serves me!
  • My body is starting to feel more relaxed and stress free
  • My bowels are in peak condition
  • My bowels are strong and healthy
  • My digestion is naturally strong and efficient
  • My health is massively important
  • My intestines are becoming healthier and healthier
  • My intestines are becoming stronger and healthier
  • My intestines are relaxed and efficient
  • My mind and body are relaxed and operating smoothly
  • My mind is in-tune with my digestive system
  • My self esteem and confidence are soaring now!
  • My stomach easily digests and absorbs all the nourishment and love I need!
  • My stomach is in peak condition
  • My stomach is peaceful, calm and healthy!
  • My stomach supports me easily and effortlessly!
  • Nothing “eats me up” anymore!
  • Overcoming IBS is easy
  • Relaxing my mind and body will improve my bowel health
  • Thank you, stomach, for everything you do for me!
  • Why do I feel so accepting?
  • Why do I feel so allowing?
  • Why do I feel so calm and centred now?
  • Why do I feel so forgiving now?
  • Why do I feel so loving?
  • Why do I feel so peaceful?
  • Why do I feel so reassured now?
  • Why do I feel so safe?
  • Why do I feel so supported?
  • Why do I feel worthy now??
  • Why do I no longer carry that old corrosive stuff anymore?
  • Why is it safe now for me to enjoy going with the flow?
  • Why is it so ease to digest with ease?
  • Why was it so easy to forgive the past and go with the flow?
  • With every breath I take, I am sending love, gratitude and healing to my stomach! Yes, yes, yes…

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