Best Affirmations for Irritable Bowel Syndrome (49+ Healing Assertions)

Affirmations for irritable bowel syndrome

• Actually, I have a great stomach!
• All Is Well!
• Digesting food is effortless for my body
• Eating healthy food is becoming more enjoyable
• Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…
• Healthy intestines are my natural right
• I always choose healthy foods over junk
• I always digest my food perfectly
• I always do what is right for my body
• I am accepting, peaceful and loving!
• I am content, peaceful and fullfilled!
• I am focused on taking care of my general overall health
• I am free from stress
• I am healthy!
• I am Love.
• I am loved and supported!
• I am overcoming IBS
• I am Peace.
• I am peaceful, forgiving and loving!
• I am safe and loved and totally supported!
• I am safe and secure!
• I am strong and fit!
• I am thriving!
• I am totally focused on living a life free from IBS
• I am transforming into someone with perfect digestive health
• I am trusting, reassured and secure!
• I am worthy and loved!
• I clear all the ways I am feeling so acidic!
• I clear all the ways I am trying to swallow down painful emotions!
• I clear all the ways I can no longer stomach this situation!
• I clear all the ways I harbour worry in my stomach!
• I deserve to be pain free!
• I eat a healthy diet rich in fruits and vegetables
• I have a good stomach!
• I have a healthy digestive system!
• I have perfect digestive health
• I let go and move forward, I am free!
• I let go of control. I trust and go with the flow!
• I love eating healthy foods that are good for my stomach
• I love this new feeling of peaceful freedom!
• I lovingly allow love, joy and good health to flow through my mind and body!
• I move forward, leaving the past behind with confidence and joy!
• I no longer carry any responsibilities that are not mine!
• I no longer store acidic thoughts or emotions in my stomach!
• I no longer try to “swallow down” indigestible emotions”!
• I receive and give, easily and effortlessly!
• I relax and let go of the pressure!
• I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
• I release any and all corrosive emotions I have stored in my stomach!
• I release any anger I have stored in my stomach!
• I release any anxiety I have stored in my stomach!
• I release any conflict I have stored in my stomach!
• I release any fear I have stored in my stomach! Yes, yes, yes…
• I release any feelings of condemnation I have stored in my stomach!
• I release any feelings of helplessness I have stored in my stomach!
• I release any feelings of insecurity I have stored in my stomach!
• I release any feelings of powerlessness I have stored in my stomach!
• I release any feelings of rejection I am carrying in my stomach!
• I release any feelings of revenge I have stored in my stomach!
• I release any frustration I have stored in my stomach!
• I release any grief I have stored in my stomach!
• I release any guilt I have stored in my stomach!
• I release any irritation I have stored in my stomach!
• I release any lack of worthiness I have stored in my stomach!
• I release any longings I have stored in my stomach!
• I release any shame I have stored in my stomach!
• I release any worry I have stored in my stomach!
• I release the belief that I am eaten up with worry!
• I release the belief that I just can’t digest things!
• I will break free from IBS
• I will do everything possible to heal my digestive system
• I will stay focused on taking care of my body
• I willingly release the past, it is safe for me to let you. I am free!
• It is easy for me to express and release my emotions!
• It is safe to embrace change!
• It was easy and safe to stop holding on and to let go of everything that no longer serves me!
• My body is starting to feel more relaxed and stress free
• My bowels are in peak condition
• My bowels are strong and healthy
• My digestion is naturally strong and efficient
• My health is massively important
• My intestines are becoming healthier and healthier
• My intestines are becoming stronger and healthier
• My intestines are relaxed and efficient
• My mind and body are relaxed and operating smoothly
• My mind is in-tune with my digestive system
• My self esteem and confidence are soaring now!
• My stomach easily digests and absorbs all the nourishment and love I need!
• My stomach is in peak condition
• My stomach is peaceful, calm and healthy!
• My stomach supports me easily and effortlessly!
• Nothing “eats me up” anymore!
• Overcoming IBS is easy
• Relaxing my mind and body will improve my bowel health
• Thank you, stomach, for everything you do for me!
• Why do I feel so accepting?
• Why do I feel so allowing?
• Why do I feel so calm and centred now?
• Why do I feel so forgiving now?
• Why do I feel so loving?
• Why do I feel so peaceful?
• Why do I feel so reassured now?
• Why do I feel so safe?
• Why do I feel so supported?
• Why do I feel worthy now??
• Why do I no longer carry that old corrosive stuff anymore?
• Why is it safe now for me to enjoy going with the flow?
• Why is it so ease to digest with ease?
• Why was it so easy to forgive the past and go with the flow?
• With every breath I take, I am sending love, gratitude and healing to my stomach! Yes, yes, yes…