Affirmations for inner child (63+)

Affirmations for inner child

  • All is well. The present is great and the future is bright.
  • Along with my inner child, I am whole and complete. I am special, I am adored and I matter.
  • As I allow all of these truths to be fully absorbed into my subconscious mind, I feel a lasting bond being forged between me and my inner child. A bond that will last a lifetime.
  • Every word is absorbed and deep healing is taking place.
  • God/Universe/Infinite Intelligence loves me. I am protected and safe.
  • Healing is beginning now.
  • I accompany my inner child through the healing process. I give it enough time to do so.
  • I am a gift.
  • I am a gift.
  • I am a gift.
  • I am adored.
  • I am adored.
  • I am adored.
  • I am amazing.
  • I am amazing.
  • I am amazing.
  • I am breathing deeply now.
  • I am complete.
  • I am complete.
  • I am complete.
  • I am deserving.
  • I am deserving.
  • I am deserving.
  • I am entering into a completely safe, healing space now.
  • I am happy, fun loving and playful. I am one with my inner child.
  • I am healed.
  • I am important.
  • I am important.
  • I am important.
  • I am integrated.
  • I am loveable just the way I am.
  • I am loveable just the way I am.
  • I am loveable just the way I am.
  • I am loved no matter what.
  • I am loved no matter what.
  • I am loved no matter what.
  • I am loved.
  • I am loved.
  • I am loved.
  • I am matter.
  • I am matter.
  • I am nourished.
  • I am nourished.
  • I am nourished.
  • I am now connecting with my inner child.
  • I am now fully ‘me’.
  • I am now stepping forward into my new life – the life I was destined to have. A life of abundance, joy and peace.
  • I am nurtured.
  • I am nurtured.
  • I am nurtured.
  • I am perfect just the way I am.
  • I am perfect just the way I am.
  • I am perfect just the way I am.
  • I am precious.
  • I am precious.
  • I am precious.
  • I am protected.
  • I am protected.
  • I am protected.
  • I am proud of you and all that you are.
  • I am ready to heal.
  • I am safe.
  • I am safe.
  • I am safe.
  • I am secure.
  • I am secure.
  • I am secure.
  • I am seen.
  • I am seen.
  • I am seen.
  • I am significant.
  • I am significant.
  • I am significant.
  • I am special.
  • I am special.
  • I am special.
  • I am supported.
  • I am supported.
  • I am supported.
  • I am surrounded by light.
  • I am surrounded by the all-loving energy of the Universe and I am taken care of.
  • I am taken care of.
  • I am taken care of.
  • I am taken care of.
  • I am thankful for all the ways my inner child has helped me become more in alignment with my true self.
  • I am the center of my universe. Everybody loves and appreciates me and I reciprocate.
  • I am transformed.
  • I am treasured.
  • I am treasured.
  • I am treasured.
  • I am valuable.
  • I am valuable.
  • I am valuable.
  • I am wanted.
  • I am wanted.
  • I am wanted.
  • I am whole.
  • I am whole.
  • I am whole.
  • I am willing and ready to heal. I forget the wound and forgive those who hurt me.
  • I am willing to heal.
  • I am worthy.
  • I am worthy.
  • I am worthy.
  • I can be all of me.
  • I can be all of me.
  • I can be me.
  • I choose to let go of pain and focus on healing all aspect of my inner child.
  • I communicate frequently with my inner child. I listen to it, acknowledge it and appreciate it.
  • I deserve to be adored.
  • I deserve to be at peace.
  • I deserve to be encouraged.
  • I deserve to be given the best of life.
  • I deserve to be happy.
  • I deserve to be honoured.
  • I deserve to be loved.
  • I deserve to be nourished.
  • I deserve to be nurtured.
  • I deserve to be praised.
  • I deserve to be respected.
  • I deserve to be treasured.
  • I deserve to be treated well.
  • I deserve to be wanted.
  • I deserve to be who I am.
  • I deserve to blossom.
  • I deserve to exist.
  • I deserve to flourish.
  • I deserve to have everything I need.
  • I deserve to live a wonderful life.
  • I give myself time to heal my inner child.
  • I have forgotten the sad past. I live in the happy present and a still happier future awaits me.
  • I love you, I care about you and I accept you as you are.
  • I matter.
  • I release my inner child to run and roam free. I develop myself doing so.
  • In this safe space, I am speaking directly with my inner child.
  • It is safe and I am loved.
  • It is safe for me to be all of me.
  • It is safe for me to be calm.
  • It is safe for me to be close to others.
  • It is safe for me to be happy.
  • It is safe for me to be loved.
  • It is safe for me to be me.
  • It is safe for me to be present.
  • It is safe for me to be quiet.
  • It is safe for me to be wanted.
  • It is safe for me to exist.
  • It is safe for me to express myself.
  • It is safe for me to feel.
  • It is safe for me to get things wrong.
  • It is safe for me to give.
  • It is safe for me to grow.
  • It is safe for me to have fun.
  • It is safe for me to hear.
  • It is safe for me to just ‘be’.
  • It is safe for me to learn.
  • It is safe for me to let go.
  • It is safe for me to love.
  • It is safe for me to make mistakes.
  • It is safe for me to move.
  • It is safe for me to play.
  • It is safe for me to receive.
  • It is safe for me to relax.
  • It is safe for me to see.
  • It is safe for me to try.
  • It is safe for me to want.
  • Life is full of joy. I release the past and live only in the present.
  • My childhood does not define me and has no power over me anymore.
  • My inner child is hearing every word.
  • My inner child is not alone through the healing process.
  • My inner child is worthy and deserving. It is precious, valuable and treasured.
  • My past does not define me and has no power over me anymore. I am strong and independent.
  • My wounds are now healed. I look forward to a rich and fulfilling life.
  • The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.
  • The child in me is very much alive.It is a happy, joyous and fun loving child.
  • Today is the best day of my life and everyday is a new today.
  • you are beautiful and attractive. Everybody loves you.
  • you are free to make your own choices. Live your own life.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

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Affirmations for itchy skin

Affirmations for isolation

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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