Affirmations for identity (39+)

Affirmations for identity

  • I am loved.
  • I am safe and secure.
  • I am enough.
  • I am worthy.
  • I am becoming a better me.
  • I am enjoying feeling better about myself.
  • I am walking in the truth of who I am.
  • I am comfortable declaring my own worth.
  • I am a survivor and proud of my scars.
  • I am a beautiful person inside and out.
  • I am releasing old limiting beliefs about myself.
  • I am at ease with both my strengths and weaknesses.
  • I am proud of all my accomplishments, big and small.
  • I am learning to step out of my comfort zone.
  • I am always served well by my inner wisdom.
  • I am capable of thriving in any situation.
  • I am confident in my ability to achieve my goals.
  • I am sure of myself and stand up for my beliefs.
  • I am a powerful force for positive change.
  • I am unshakable in any storm.
  • I am letting go more and more every day.
  • I am releasing all attachment to past hurts.
  • I am focused on looking forward.
  • I am discovering the peace of release.
  • I am embracing forgiveness and reclaiming my personal power.
  • I am free of resentment.
  • I am at peace with my past.
  • I am letting go of expectations and enjoying my journey.
  • I am releasing yesterday so that I be fully present today.
  • I am welcoming the serenity of being free of emotional burdens.
  • I am peaceful and content.
  • I am always positive.
  • I am grateful to be where I am.
  • I am joyful every day.
  • I am fulfilled.
  • I am blessed in every way.
  • I am finding more reasons to be happy every day.
  • I am truly happy in this present moment.
  • I am welcoming more and more happy people into my life.
  • I am living my dream.
  • I am peaceful and content.
  • I am always positive.
  • I am grateful to be where I am.
  • I am joyful every day.
  • I am fulfilled.
  • I am blessed in every way.
  • I am finding more reasons to be happy every day.
  • I am truly happy in this present moment.
  • I am welcoming more and more happy people into my life.
  • I am living my dream.
  • I am grateful for the gift of being alive today.
  • I am grateful for my optimism and positive outlook.
  • I am grateful for my ability to always find the good in people.
  • I am grateful for loving relationships with my family and friends.
  • I am grateful for struggles that have made me a stronger, better person.
  • I am grateful for the opportunity to change the world by changing me.
  • I am passionate about expressing gratitude to share my joy.
  • I am grateful for all the good in my life and ever mindful of my blessings.
  • I am grateful for precious memories that still warm my heart.
  • I am grateful for where I am in life as I look forward to where I’m going.
  • I am grateful for the gift of being alive today.
  • I am grateful for my optimism and positive outlook.
  • I am grateful for my ability to always find the good in people.
  • I am grateful for loving relationships with my family and friends.
  • I am grateful for struggles that have made me a stronger, better person.
  • I am grateful for the opportunity to change the world by changing me.
  • I am passionate about expressing gratitude to share my joy.
  • I am grateful for all the good in my life and ever mindful of my blessings.
  • I am grateful for precious memories that still warm my heart.
  • I am grateful for where I am in life as I look forward to where I’m going.
  • I am grateful for the gift of being alive today.
  • I am grateful for my optimism and positive outlook.
  • I am grateful for my ability to always find the good in people.
  • I am grateful for loving relationships with my family and friends.
  • I am grateful for struggles that have made me a stronger, better person.
  • I am grateful for the opportunity to change the world by changing me.
  • I am passionate about expressing gratitude to share my joy.
  • I am grateful for all the good in my life and ever mindful of my blessings.
  • I am grateful for precious memories that still warm my heart.
  • I am grateful for where I am in life as I look forward to where I’m going.
  • I am letting go of old habits that no longer serve me.
  • I am making better choices because I deserve the best.
  • I am enjoying foods that are healthy and taste great too!
  • I am proud of my efforts to take better care of my body.
  • I am amazed to discover that exercise can be fun.
  • I am beginning to see a slimmer me in the mirror.
  • I am grateful for everyone who supports and encourages me.
  • I am setting a great example for my family and friends.
  • I am feeling a lot less stress and a lot more energetic.
  • I am creating the leaner, healthier body that I deserve.
  • I am a loving, giving person and deserve a loving, giving partner.
  • I am feeling joyful about finding my perfect mate and falling in love.
  • I am attracting only healthy relationships into my life.
  • I am surrounded by positive people who are kind and understanding.
  • I am open to the adventure of an exciting new romance.
  • I am grateful for past experiences that help me define my ideal partner.
  • I am enjoying a new relationship filled with fun, laughter, and happiness.
  • I am blessed with a relationship based on mutual acceptance, respect, and love.
  • I am giving and receiving an abundance of love and affection.
  • I am living my dream relationship with my wonderful new partner.
  • I am grateful for my body and appreciate how it serves me.
  • I am more and more in tune with the needs of my physical self.
  • I am motivated to help my body become the best it can be.
  • I am taking time for the self-care and nurturing that I deserve.
  • I am free to choose, and today I choose what’s best for my health.
  • I am discovering easy ways to exercise and boost my energy level.
  • I am fit, thriving, and feeling healthier every day.
  • I am choosing positive thoughts that promote physical health and well-being.
  • I am rested, relaxed, and free of stress.
  • I am gloriously healthy in body, mind, and spirit.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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