Affirmations for hypertension (37+)

Affirmations for hypertension

  • Heart problems will stop being obstacles for me
  • High blood pressure isn’t an issue for me
  • I adapt my lifestyle to fit my health needs
  • I am a healthy individual
  • I am an expert at keeping my blood pressure down
  • I am capable of lowering my blood pressure
  • I am dominant over my blood pressure
  • I am in control of my blood pressure
  • I am naturally attuned to my blood pressure level
  • I am perfect the way I am
  • I am perfect, whole and complete.
  • I am physically fit
  • I am safe.
  • I am simply conscientious of what I eat
  • I avoid fatty or greasy foods.
  • I breathe slowly and deeply.
  • I can do anything I set my mind to
  • I drink plenty of water throughout the day.
  • I eat foods that are healthy and nutritious.
  • I find it easy to keep my blood pressure levels low.
  • I forgive and I set myself free.
  • I have a naturally low blood pressure
  • I have a strong and healthy heart.
  • I have an extraordinary healthy body
  • I joyously release the past. I am at peace.
  • I keep my weight at acceptable levels.
  • I lead a healthy lifestyle.
  • I let stress simply wash over me.
  • I lose weight at my own pace
  • I love and accept myself exactly as I am.
  • I love and approve of myself.
  • I monitor my caffeine and alcohol intake.
  • I persevere in all times of struggle
  • I simply prohibit my blood pressure from rising
  • I stay calm even in difficult situations.
  • I stay relaxed to keep my blood pressure under control.
  • I sustain an active mind and body
  • I trust the process of life.
  • I will develop a strong will power
  • I will do whatever it takes to achieve those goals
  • I will lower my blood pressure
  • I will maintain a healthy lifestyle
  • I will set goals for myself
  • I will stay in shape
  • I will stop letting my blood pressure interfere with my healthy, happy life
  • I will stop putting myself at risk for heart disease
  • My blood pressure is low and sustainable
  • My blood pressure is naturally perfect
  • My blood pressure will go down over time and hard work
  • My body keeps my blood pressure balanced.
  • My body restores itself now to its natural state of good health.
  • With each breath that I take I become more relaxed.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for hyperpigmentation

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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